

Canicross Conversations
Michelle Mortimer and Louise Humphrey
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
Episodes
Mentioned books

Apr 4, 2025 • 37min
Trooper: Life as a Tri-Paw (Episode 159)
In this episode, Louise and Michelle chat to Morag, a trustee of Lincs Dobermann Rescue about her experience of rehoming Dobies, and her 'failed foster' with tri-paw Trooper. We hear all about Trooper's amputation and rehabilitation, proof that amputation is not the end, and can often be the start of a new life for many dogs like Trooper.
https://dobiefest.co.uk/

Mar 28, 2025 • 48min
Mental Health and Autism Assistance Dogs (Episode 158)
Louise and Michelle chat to Gemma Knott at RAD Assistance Dogs.
RAD provides specialised assistance dog training to UK clients living with Mental Health Disabilities and/or Autism to become qualified handlers of their own assistance dogs.
In this episode we chat to Gemma about what makes a good assistance dog, and also the disability laws the public should be aware of with regard to assistance dogs.
https://www.radassistancedogs.org.uk/

Mar 21, 2025 • 1h 3min
Ask the Expert: Hannah Capon on Canine Arthritis (Episode 157)
Louise and Michelle chat to vet Hannah Capon about certain breeds' predisposition to canine arthritis, how we can prevent it, how to diagnose it and treatments.

Mar 14, 2025 • 38min
Book Series - Canicross for Fitness and Fun by Emily Thomas (Episode 156)
In this episode, Louise and Michelle chat to Emily Thomas about her new book Canicross for Fitness and Fun

Mar 7, 2025 • 40min
Canicross Story: Fran Hannemann (Episode 155)
In this episode, Louise and Michelle chat to Fran Hannemann about how canicross fits into her home boarding and dog walking business, and her adventures with her three dogs.

Feb 28, 2025 • 45min
Elli Hikes tackles the Winter Spine Race (Episode 154)
In this episode we catch up with previous guest Elli, who was halfway through hiking the entire length of Britain with her dog Otto when we chatted to her in episode 68. We find out how the rest of her epic hike went, and chat to her about her recent attempt to complete the Spine Race Challenger South, a 108 mile challenge where she faced knee deep snow and extreme sleep deprivation.
You can find Elli's videos on her YouTube channel

Feb 21, 2025 • 35min
Banjo, a very special dog (Episode 153)
Banjo was a rescue dog who was adopted by a (non-running) family, but when he escaped on his first day in his new home, fate intervened to introduce him to the canicross community, where he became a very well-loved character. We chat to his family and friends about their favourite memories of him.

Feb 14, 2025 • 46min
Mynydd Sled Dog Adventures (Episode 152)
In this episode, Louise and Michelle chat to Joe Swiffen from Mynydd Sled Dog Adventures about the challenges of setting up her husky sled dog adventure trails business in Wales during COVID.
Joe is also doing great work with her Junior Sled Dog Sports Academy.
We also learn A LOT about husky breeds.
https://mynyddsleddogadventures.com/

Feb 7, 2025 • 36min
Canicross Story: Sara and Logan (Episode 151)
We love bringing you canicross stories from our community, and in this episode Louise and Michelle chat to Sara McCarthy about how her second canicross season with her 'rocket dog' spaniel Logan is going. Sara has thrown herself into many cani-sports so far, to keep her working cocker spaniel Logan engaged and well exercised.
We chat about their first experience of dog triathlon at Tri Dog, as well as their training for their upcoming (first) ultra marathon.
Sara embodies the spirit of feeling the fear and doing it anyway!
Follow Sara and Logan on Instagram
Here's the link to The Stickler race in Dorset which Sara talks about in this episode: https://dorsetdoddlers.org/the-stickler/

Jan 31, 2025 • 51min
Ask the Expert (Podiatrist): Looking after your feet (Episode 150)
In this episode, Louise and Michelle quiz podiatrist Kate Hammond about all those things you've always wanted to ask about looking after your feet, but have been too embarrassed or squeamish to ask.
We cover:
What size shoes to buy
Does gait analysis matter?
Socks
Blister prevention and treatment
Athlete's foot
Losing a toenail
Plantar fasciitis
It's a fascinating episode, and we certainly learned loads!


