

Canicross Conversations
Michelle Mortimer and Louise Humphrey
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
Episodes
Mentioned books

Jul 14, 2023 • 42min
Inner Wolf: Keeping your active dog happy out of the canicross season (Episode 73)
This episode is sponsored by Inner Wolf - the leading outdoor shop for your dogs' outdoor needs.
Louise and Michelle chat to Adrian, founder of Inner Wolf about active dogs, with a focus on what we can do with them over the summer season, when we are not canicrossing so much.
Visit Inner Wolf at www.innerwolf.co.uk or the shop at Wistow Rural Centre Leicestershire.
Use the code PAWS4 for 10% off your next purchase online.
Enjoy your adventures together this summer with the right kit for you and your dog

Jul 7, 2023 • 50min
Canicross Story: Cushla Lamen (Episode 72)
In this episode, Louise and Michelle chat to Cushla Lamen, founder of the Canicross Trailrunners Facebook group, which is the largest online canicross group in the world.
Cushla chats about her racing (she is the current British Female V50 Champion in canicross), her work with the International Canicross Federation, and her work as a Galen Myotherapist.

Jun 30, 2023 • 28min
Canicross Story: Kaela Nixon, Junior Canicross (Episode 71)
In this episode, 17 year old Kaela Nixon chats to Louise and Michelle about the challenges of getting youngsters involved in canicross, and what she is doing to help.
Kaela is the current British Junior Female Champion in canicross, and runs with Nala.
You can follow Kaela on Instagram and TikTok

Jun 23, 2023 • 39min
Canicross Story: Canicross in Denmark, Martin from Team Hounds (Episode 70)
In this episode, Michelle and Louise chat to Martin Grimshaw all about the Danish Canicross scene, and it's not what you might expect ...
Follow Team Hounds on Instagram

Jun 16, 2023 • 28min
Paws on Plastic (Episode 69)
In today's episode, released during the Great Big Green Week, Michelle and Louise chat to Marion Montgomery, founder of charity Paws on Plastic, which encourages dog owners to pick up a piece of litter when they're out with their dog, something which is making a huge difference in Marion's hometown.
Find out more here: pawsonplastic.org.uk

Jun 9, 2023 • 33min
Elli Hikes: hiking with dogs (Episode 68)
The UK is a really dog friendly place, and it's for this reason that Elli is hiking the entire length of the UK with her dog Otto. Louise and Michelle catch up with Elli in Scotland, as she takes a short break in her 1600 mile walk north to south. We chat about the practicalities of carrying all your dog's belongings, as well as your own, and what being in the outdoors means to Elli.

Jun 2, 2023 • 39min
Hydrating your dog with Mamut Nutrition (Episode 67)
In this episode, Louise and Michelle chat to Mamut Nutrition founder David Toff about hydrating your dog.
David chats through how we know our dogs are thirsty, making sure our dogs get enough water, and the benefits of using a hydration powder.
You can find Mamut Nutrition on Instagram

May 26, 2023 • 22min
Live from Goodwoof 2023 (Episode 66)
In this episode, Louise chats to exhibitors and racers at Goodwoof 2023, and finds out about different dog sports including agility, flyball, and hoopers. Louise also has a chat with PetPlan about dog insurance.
This episode is sponsored by the Get Stronger, Run a Faster 5k course

May 19, 2023 • 43min
Canicross Story: Toby Lambert - from elite GB distance runner to canicrosser (Episode 65)
In today's episode, Louise and Michelle chat to Toby Lambert about his transition from endurance running at elite level for Great Britain, to finding canicross. It's a fascinating episode, with some great insights into Toby's training. He is the current European silver medallist in canicross - watch this space for the 2023-24 season!
You can follow Toby on Instagram @letsturnandburn

May 12, 2023 • 36min
Green Runners and the Climate Relay (Episode 64)
In this episode, Louise and Michelle chat to Darren Evans from Green Runners and Dan Thompson from the Running Out of Time Climate Relay about how we can be more mindful of the planet as we canicross, with travel, kit, food, and speaking out.
Running Out of Time 2023 is a 2000km relay from Ben Nevis to Big Ben which aims to supercharge awareness of the climate crisis; change attitudes; and inspire action NOW to reduce carbon emissions and reach net zero.
The relay launches on 10th June and will travel through most of Britain’s major cities and a range of National Parks and Areas of Outstanding Natural Beauty before reaching Big Ben on 11th July (Big Ben’s birthday). There is also a canicross leg. You can save 33% until 26th May by using the code EARLYBIRD
https://thegreenrunners.com/
https://running-out-of-time.com/route/