
Notes To My (Legal) Self
Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more.
We've recently added specialty seasons to cater to specific interests of in-house lawyers:
AI Insights: Trends and applications of AI in law.
Let's Law Better: Improving legal operations.
Future Belongs to Builders: Innovations in legal tech.
Join us as we dive into these exciting topics!
Latest episodes

Jan 16, 2022 • 42min
Season 3, Episode 20: The Fear of Letting Go - A Journey to Self (with Niti Nadarajah and Lisa Lang)
Embark on an enlightening journey in this episode as we explore the often-unspoken challenges faced by legal professionals in their pursuit of perfection and fear of failure. This candid conversation features Niti Nadarajah, a seasoned corporate lawyer and head of legal at Philip Morris in Australia, alongside Lisa Lang, whose legal career spans from insurance defense to serving as General Counsel for a regional public university.
Through their narratives, Niti and Lisa discuss the pressures of maintaining an invisible armor in the legal profession—meticulously dotting every "i" and crossing every "t." They share heartfelt stories of personal and professional crises that forced them to confront and eventually shed this armor, revealing the vulnerability beneath. This episode illuminates the transformative moments that compel legal professionals to embrace their authentic selves amid intense professional demands.
Listeners will gain a multitude of learning outcomes from this engaging discussion:
Understanding Vulnerability in Professional Life: Discover the importance of embracing vulnerability as a strength, rather than a weakness, in high-stress environments.
Balancing Personal and Professional Identity: Learn strategies for maintaining authenticity while managing the demands of a legal career, and how this balance can lead to improved mental health and job satisfaction.
Advocacy for Mental Health and Inclusion: Gain insights into advocating for mental health, diversity, equity, and inclusion within the workplace, and the positive impacts these efforts can have on organizational culture and personal well-being.
This episode provides practical advice for legal professionals and inspires anyone grappling with the pressures of perfectionism in their careers. Tune in to discover how letting go of fear can reconnect you with your true self and potentially transform your professional identity in empowering ways.

Jan 9, 2022 • 29min
Season 3, Episode 19: Calling All Aspiring GCs (with David Hamm)
In this episode of Notes to My (Legal) Self, we delve into the strategic insights and personal narratives that shape the journey to becoming a general counsel. David Hamm, our guest, and a seasoned corporate counsel, shares his experiences and the foundational decisions that have defined his career trajectory. Here are the key learning outcomes from our discussion:
Strategic Networking and Vocalizing Ambitions: David emphasizes the significance of networking and the importance of openly discussing career goals. He illustrates how unexpected opportunities often arise from intentional connections and being vocal about one's ambitions within professional circles. This serves as a practical guide for listeners on the importance of building and utilizing a professional network effectively.
Diverse Career Pathways: Through David's recount of his own path and the stories from his podcast, "Conversations with GCs," listeners learn that there is no singular route to becoming a general counsel. The discussion highlights the varied backgrounds of general counsels, from corporate law to litigation, revealing that career flexibility and adaptability are crucial in reaching executive legal roles.
Importance of Skill Development: This episode underlines the critical skills necessary for a general counsel, with a focus on high-level communication and understanding corporate governance deeply. David discusses how aspiring general counsels can develop these skills through specific roles and responsibilities in their current positions, thereby preparing for the complexities of the general counsel role.
Mentorship and Continuous Learning: The conversation brings to light the role of mentorship and continuous learning in achieving significant career milestones. David shares how his educational pursuits, like obtaining an LLM in securities at Georgetown, and informal learning from mentors, have shaped his professional development, offering a blueprint for listeners to follow in their educational and professional endeavors.
Listeners are encouraged to approach their career development intentionally, embracing both the structured aspects of educational advancement and the unstructured opportunities that arise from professional interactions and mentorships. This episode not only provides a glimpse into the life of a senior corporate counsel but also serves as an educational tool for those aiming to navigate their careers toward the role of a general counsel.

Jan 6, 2022 • 30min
Season 3, Episode 18: The Future of Law (with Electra Japonas)
Dive into a riveting exploration of the legal landscape as we uncover the innovative strides in contract law with special guest Electra Japonas, co-founder of oneNDA and CEO of tlb. This episode promises to unravel the complexities of contracts and breathe new life into how legal professionals approach documentation.
Electra brings over a decade of experience from her tenure in commercial legal roles across various large organizations. Her journey from legal practitioner to revolutionary leader in legal design illuminates her passion for transformative change within the industry. The discussion kicks off with Electra's professional origins, tracing her path to founding oneNDA, a pioneering community-led initiative aimed at standardizing non-disclosure agreements universally. As we delve into why Electra sees contracts not just as documents but as crucial data sets, listeners will gain an intimate understanding of her vision for a streamlined, efficient legal process.
Throughout the episode, we tackle some of the most pressing questions facing today's legal professionals. How quickly can one truly understand their agreements? What drove Electra to initiate the oneNDA project, and why are some contract dilemmas better addressed on an industry-wide scale rather than individually? Her insights are backed by the impressive traction oneNDA has gained since its inception, with over 1,000 legal enthusiasts joining the cause, creating a vibrant community eager to drive change.
You will walk away with key learning outcomes, including:
An appreciation of legal design and its impact on simplifying complex processes.
Strategies for viewing and managing contracts as dynamic data rather than static paperwork.
Understanding the importance of community and collaborative efforts in achieving widespread industry reform.
This episode is not just for legal professionals but for anyone intrigued by the intersection of innovation, law, and technology. Join us as we dissect how shifting perspectives can lead to significant improvements in how legal services are delivered and experienced. Whether you're drafting your next agreement or simply curious about the future of law, this conversation with Electra Japonas is an essential listen.

Dec 13, 2021 • 43min
Season 3, Episode 17: Creating the New Conscious Legal System (with J Kim Wright)
Welcome to the latest episode of the Notes to My (Legal) Self podcast, where we dive deep into the evolving world of law with pioneers at the forefront of change. Today, we're exploring the transformative realm of Integrative Law with guest J Kim Wright, a trailblazer who's dedicated over two decades to redefining the legal landscape.
In this thought-provoking discussion, Kim shares her journey from practicing traditional law to advocating for a holistic approach that encompasses restorative justice, non-violent communication, and collaborative law, among others. These methods aim to humanize the legal process and align with a broader vision of creating a legal system that is conscious, inclusive, and attuned to the real human needs of those it serves.
You will gain invaluable insights into how Integrative Law can serve as a catalyst for creating more compassionate and effective legal frameworks. Key takeaways include understanding the importance of reflective practices for lawyers, the power of aligning legal practice with core personal and community values, and the transformative potential of conscious contracts that prioritize human relationships over rigid legal frameworks.
Learning Outcomes:
Reflective Practice: Understand the significance of self-reflection and mindfulness in legal practice, enhancing empathy and effectiveness in legal proceedings.
Values-Based Law Practice: Learn how integrating personal and community values into legal work can reshape priorities and outcomes, leading to more fulfilling and impactful legal careers.
Conscious Contracts: Explore the concept and application of conscious contracts to foster cooperative and positive relationships between parties, reducing conflicts and litigation.
This episode is not just a conversation but an invitation to think differently about the role of law and lawyers in society. It challenges traditional perceptions and encourages legal professionals and laypeople alike to envision a legal system that contributes to healing and unity rather than division. Join us to discover how you can be part of this crucial shift toward a more equitable and holistic legal future.

Dec 8, 2021 • 23min
Season 3, Episode 16: Freelance Paralegals (with Berlinda Bernard)
In this engaging episode of Notes to My Legal Self, we explore the transformative role of freelance paralegals in modern legal practice with expert guest Berlinda Bernard, founder of Quintessential Pillar Paralegal Consulting, LLC. With over a decade of experience across diverse legal settings, Berlinda offers a comprehensive look into how freelance paralegals can significantly enhance the efficiency and productivity of legal departments.
Throughout the discussion, listeners are introduced to the benefits of integrating freelance paralegals into their teams. Berlinda outlines how these professionals help manage and streamline extensive legal tasks, allowing lawyers to focus on more complex aspects of their cases. This shift optimizes operational efficiency and results in substantial cost savings, as freelance paralegals can be engaged on an as-needed basis without the overhead associated with full-time staff.
Key learning outcomes from this episode include:
Strategic Utilization: Understand how to strategically employ freelance paralegals for project-specific work or during peak workload periods, which can lead to better management of resources and reduced legal expenses.
Effective Collaboration: Learn the best practices for forming and maintaining productive partnerships with freelance paralegals, ensuring that they become a seamless extension of the in-house team.
Budgeting Insights: Gain insights into planning and budgeting for freelance paralegal services with practical tips on how to achieve cost-effective solutions without compromising on the quality of legal support.
Berlinda also shares her personal journey to becoming a freelance paralegal, reflecting on how her diverse background has equipped her to offer high-quality, adaptable support to various legal professionals. Her commitment to ongoing education and professional development is particularly inspiring, emphasizing the importance of continuous improvement in raising the standard of paralegal practice.
Tune in to enrich your understanding of how freelance paralegals can be a game-changer in the legal industry, offering flexible, efficient, and cost-effective legal support. Whether you are looking to streamline your legal operations or are a paralegal aiming to expand your career opportunities, this episode delivers essential advice and key strategies to leverage the unique skills of freelance paralegals effectively.

Nov 22, 2021 • 41min
Season 3, Episode 15: Storytelling for Thought Leaders (with Jay Harrington)
In this enlightening episode of Notes to my (Legal) Self, we delve into the transformative power of storytelling with Jay Harrington, President of Harrington Communications. Known for his expertise in thought-leadership marketing, particularly in the legal sector, Jay unpacks the essential role of storytelling in enhancing business communication. His insights illuminate how stories deeply influence decisions by connecting ideas to emotions, vital for persuasion and engagement in any professional context.
Throughout this episode, you will gain valuable strategies on constructing compelling narratives that resonate with their audience. Jay introduces practical frameworks for crafting stories that align personal or brand identities with the needs and interests of the audience, ensuring that the content is not only engaging but also strategically effective. He also discusses the importance of authenticity in storytelling, providing techniques for legal professionals to narrate their experiences in ways that build trust and establish authority in their fields.
Learning outcomes from this episode include:
Understanding the Psychological Impact of Storytelling: Learn why storytelling is a powerful method for making emotional connections and how it can drive decision-making processes in business and law.
Frameworks for Effective Storytelling: Discover specific storytelling frameworks that help professionals package their expertise and personal journeys into engaging narratives that appeal to clients, colleagues, and broader audiences.
Strategies for Personal Branding: Gain insights on using storytelling to enhance personal branding, particularly for legal professionals, by conveying expertise and values in a way that builds trust and fosters professional relationships.
Application in Professional Settings: Learn how to apply storytelling techniques across various professional scenarios, from LinkedIn posts to courtroom presentations, to enhance persuasion and influence.
Join us for a journey into the power of storytelling, where logic meets emotion, and learn how to craft narratives that are not only heard but felt and remembered. Whether you're in private practice or a corporate environment, this episode is packed with actionable insights that can transform how you communicate your expertise and personal brand in the legal world.

Nov 15, 2021 • 38min
Season 3, Episode 14: Mental Illness (with Emma Sharma)
In this enlightening episode of Notes to my (Legal) Self, explore the intersection of mental health and professional leadership with Emma Sharma, Chief Administrative Officer and General Counsel of Valiant Integrated Services. Emma, a seasoned business executive known for her empathetic leadership and advocacy for workplace mental wellness, shares her insights and personal experiences, particularly her own struggles with PTSD.
Throughout the episode, Emma discusses the critical need for mental health awareness in the corporate world, especially post-pandemic. She shares her approach to building supportive environments that foster open discussions about mental health challenges. Her personal narrative underscores the importance of empathy, support networks, and proactive mental health initiatives in overcoming the stigmas that often silence those in need.
Listeners will walk away with several key learning outcomes:
Understanding the Impact of Mental Health in High-Pressure Roles: Learn about the nuances of mental health challenges faced by professionals, especially in leadership and high-stress environments.
Strategies for Fostering Empathetic Leadership: Gain actionable tips on how to cultivate an empathetic approach in leadership that can help break down barriers to mental health discussions at work.
Navigating Personal Mental Health: Emma provides practical advice on managing personal mental health issues, advocating for oneself, and utilizing available resources to seek help.
Creating Supportive Work Environments: Discover how to implement organizational changes that promote mental health awareness, reduce stigma, and support recovery and well-being among employees.
This episode is an essential listen for anyone looking to understand more about mental health in the legal and business sectors, offering guidance on both personal and organizational levels. Emma’s message of hope and empowerment will inspire you to advocate for change and support within your own spheres, paving the way for a healthier, more inclusive professional environment. Tune in to hear how embracing vulnerability and fostering open conversations can lead to transformative outcomes in both personal and professional realms.

Nov 7, 2021 • 29min
Season 3, Episode 13: Board Service (with Marla Persky)
Dive into the world of corporate boards with the latest episode of "Notes to my (Legal) Self," featuring a powerhouse in legal and business strategy, Marla Persky. As the CEO and President of WOMN LLC, Marla brings her extensive experience as a former Senior Vice President, General Counsel, and Corporate Secretary to the forefront, sharing invaluable insights on transitioning from legal roles to influential board positions.
In this engaging episode, Marla discusses her journey through the corporate landscapes of Baxter International and Boehringer Ingelheim, highlighting how her legal acumen and strategic prowess propelled her into significant board roles in various industries, from pharmaceuticals to non-profits. The discussion is rich with practical advice for legal professionals aiming to expand their horizons beyond the courtroom and into the boardroom.
Listeners will glean several key learning outcomes:
Understanding Business and Financial Fundamentals: Marla emphasizes the importance of acquiring a solid grasp of business operations and financial statements, which is critical for effective board service and safeguarding shareholder interests.
Navigating Misconceptions: Learn how to counter the stereotype of lawyers as too risk-averse for board roles, and understand how the risk management skills of legal professionals can be a significant asset in corporate governance.
Leveraging Legal Skills in New Contexts: Discover how the analytical and critical thinking skills honed in legal practice are transferrable and beneficial in boardroom settings, contributing to strategic decision-making and company growth.
This episode is not only a masterclass in career transformation but also a testament to the strategic potential of legal professionals in shaping business success at the highest levels. Whether you're a seasoned attorney or a business enthusiast, Marla's insights offer a roadmap to leveraging legal expertise in broader leadership roles, making it a must-listen for those interested in the nexus of law and business leadership.

Nov 1, 2021 • 24min
Season 3, Episode 12: COOL in COOmpLiance (with Stanley Lui)
Dive into an episode that turns the typically staid world of compliance on its head! This time, we explore how Stanley Lui, the visionary behind "White Hat Guys" and Legal Director for TI Fluid Systems in the APAC region, is making waves with his dynamic approach to legal and compliance communication. With a background that spans influential roles across various multinational corporations, Stanley brings a wealth of knowledge and an innovative outlook to tackling the dreariness often associated with compliance training.
In our lively conversation, Stanley shares his journey from handling high-stakes legal and compliance roles to founding "White Hat Guys," a platform dedicated to injecting creativity and engagement into compliance messages. The episode is a treasure trove for anyone involved in legal or compliance roles, offering a fresh perspective on how to design communication that not only sticks but also motivates and educates.
You will walk away with actionable insights on:
Designing Engaging Compliance Programs: Learn how to create compliance communications that are not only informative but also engaging and memorable.
Effective Message Crafting: Discover the art of crafting messages that resonate with a diverse workforce, ensuring that compliance guidelines are understood and adhered to.
Innovative Communication Strategies: Gain strategies to transform routine legal advisories into captivating narratives that capture attention and foster a culture of compliance.
This episode is a must-listen for those eager to see how creativity and legal compliance can go hand in hand, ensuring the message is not just heard but remembered. Tune in to bring a spark of innovation to your compliance strategies and witness how Stanley puts the "COOL in COOmpLiance" at www.whitehatguys.com.

Oct 24, 2021 • 31min
Season 3, Episode 11: Instagram-Worthy Privacy Statements - Challenging the Status Quo (with Anna Posthumus Meyjes)
Welcome to a fresh episode of Notes to my (Legal) Self, where today’s spotlight shines on transforming the mundane into the extraordinary in legal communication. In this episode, we delve into the transformative power of creativity in typically dry legal documents, focusing on privacy statements that are not only legally compliant but also engaging and clear.
Our guest, Anna Posthumus Meyjes, a seasoned litigator turned legal designer, brings a decade of legal expertise and a passion for design to the table. Through her company, Aclara Legal Design, Anna is on a mission to revolutionize how legal information is conveyed, making it user-centric and visually intuitive. Today, she shares insights into the integration of design thinking into legal documents to greatly enhance their clarity and user engagement.
This episode is packed with valuable takeaways for legal professionals and business leaders alike. You will learn about the essential principles of legal design, such as the importance of empathy in understanding a document's audience and the role of visuals in simplifying complex information. Anna discusses practical steps for redesigning privacy policies to be more accessible and engaging, offering examples from her own practice that demonstrate these principles in action.
Key learning outcomes include:
Understanding the impact of visual communication in legal contexts and how it can simplify and clarify complex legal information.
Insights into the process of legal design, from empathizing with users to the iterative design of documents that meet legal and user needs.
Strategies for employing user-centered design to enhance the accessibility and effectiveness of legal documents.
Join us as we explore how visual and textual clarity in legal documents can profoundly impact comprehension and user satisfaction, making legal information not just comprehensible but also engaging. This discussion is a must-listen for anyone interested in how innovation and creativity can redefine the interaction between law and its audience.