The Solopreneur Hour Podcast with Michael O'Neal

After a long hiatus, Michael O’Neal is back with a fresh chapter of The Solopreneur Hour—and there’s never been a better time for it. In this short re-introduction episode, Michael reflects on why he stepped away during the podcast boom of the COVID era, what pulled him back in, and why 2026 represents a once-in-a-generation opportunity for solopreneurs. From the explosive rise of AI tools to modern automation, content creation has gone from time-consuming to almost frictionless,and that changes everything. Michael also shares what he’s been building during the break, including: The 4.0 to Pro Pickleball Podcast, now with over 1 million downloads His Rennch Porsche restoration YouTube channel, which has grown to 34,000+ subscribers How content creation continues to open unexpected doors, from media passes to industry access Looking ahead, this next era of The Solopreneur Hour will focus on: Practical uses of AI for solopreneurs Modern tools that collapse days of work into minutes Deep-dive interviews that uncover how successful people actually made their decisions Helping you attract customers instead of chasing them Whether you’re a longtime listener or discovering the show for the first time, this episode sets the tone for what’s coming next—and why there’s never been a better moment to fire your boss and build something of your own. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Solopreneur Hour, we chat with Dr. John Gray, renowned author of 'Men Are From Mars, Women Are From Venus,' to explore the intricacies of relationship dynamics. We discuss how communication between men and women has evolved over time, particularly with the advent of social media. Dr. Gray explains the biological and hormonal aspects of stress management and its influence on relationships. He provides practical advice for achieving work-life balance, emphasizing the 'cave time' for men and unique strategies for women. The episode delves into maintaining passion and connection through verbal affirmations, non-sexual physical touch, and mutual happiness. It also touches on the role of polarity and hormones in sustaining emotional and sexual intimacy. Additionally, listeners are invited to Dr. Gray's upcoming live event, Mars Venus Relationship Weekend, designed to help individuals and couples build stronger, more fulfilling relationships.00:00 Welcome and Introduction of Dr. John Gray01:16 Dr. John Gray's Favorite Cuisine02:39 The Evolution of Communication Between Men and Women03:28 Biological Differences in Stress Responses05:56 Work-Life Balance and Stress Management07:31 The Role of Estrogen and Testosterone in Relationships10:18 Effective Communication and Relationship Dynamics15:52 Activities to Boost Estrogen and Reduce Stress25:49 The Impact of Social Bonding on Hormones27:17 Cultural and Biological Influences on Gender Roles38:32 The Role of Relaxation in Women's Well-being39:29 Romantic Biohacks for Couples40:24 Effective Communication Strategies41:29 Understanding Male and Female Dynamics44:23 The Importance of Space in Relationships45:32 Managing Anger and Frustration56:27 Balancing Work and Personal Life58:44 Upcoming Relationship Weekend Event01:09:06 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Solopreneur Hour, host Michael O'Neal interviews former NFL defensive end and Magic: The Gathering enthusiast, (and business owner) Cassius Marsh. Marsh talks about his NFL career, the physical toll it took, and the transition to his post-football life. He discusses his passion for Magic: The Gathering, his trading card business, Cash Cards Unlimited, and his investment in the celebrity video app, Cameo. The episode delves into the parallels between professional sports and entrepreneurship, the importance of coachability, and Marsh's experiences with top NFL coaches and players. Marsh also shares insights into his new business ventures and the personal fulfillment he finds in fostering a community around trading cards.00:00 Welcome to the Solopreneur Hour00:21 Introducing Cassius Marsh01:30 Life After the NFL04:24 The Politics of the NFL08:41 Breaking Down NFL Strategies14:48 Facing Legendary Quarterbacks18:48 The Financial Reality of NFL Players24:02 Transitioning to Entrepreneurship32:20 The Importance of Being Coachable35:15 Starstruck Moments and Tom Brady41:27 Transitioning from NFL to Civilian Life46:14 Passion for Magic: The Gathering50:47 The Birth and Success of Cash Cards Unlimited56:34 Investing in Cameo01:01:48 Conclusion and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Today the multiple New York Times Bestselling Author Gregg Hurwitz joins us on the show for a candid conversation on how he created the incredibly successful Orphan X series, and I share a story on how that very book saved my life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unforgettable: Crafting Memorable Event Experiences with Phil MershonJoin host Michael O'Neal as he engages with Phil Mershon, an expert in creating unforgettable event experiences, in a deep dive into the essence and impact of memorable events. This episode unfolds the art and science behind event planning, focusing on strategies for engaging audiences, the significance of sensory experiences, and practical tips for maximizing conference attendance. From personal anecdotes to professional insights, this conversation sheds light on how to transform any event into a memorable encounter, highlighting Phil's new book, 'Unforgettable: The Art and Science of Creating Memorable Experiences.' Whether you're an event organizer or a conference attendee, this episode is packed with valuable lessons on making every moment count. Introduction to Unforgettable Event Experiences The Art of Engaging Audiences Sensory Experiences in Event Planning Maximizing Conference Attendance Learn more about your ad choices. Visit megaphone.fm/adchoices

My friend of over 30 years stopped by today to talk about his journey with violence, being overweight and how an almost fatal accident shifted his entire life. http://instagram.com/christian_bizzotto This episode is brought to you by http://found.com/solohour Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the exhilarating world of auto racing as we join Justin Bell, the son of the legendary race car driver Derek Bell, on his journey from the racetrack to the broadcast booth and his current podcast, “Life with Legends.” Justin Bell’s captivating career and deep-rooted passion for motorsports make for an enthralling conversation as we explore his racing career, his transition into broadcasting, and his highly anticipated upcoming podcast, “Drive to Wynn,” focusing on Formula One in Las Vegas. Episode Highlights: * Introducing Justin Bell: * Justin Bell, son of the renowned race car driver Derek Bell, shares his unique upbringing surrounded by racing legends. * From an early age, Justin developed an undeniable passion for motorsports and embarked on his own racing career. * Racing Journey: * We delve into Justin’s racing career, from his early days in karting to his successful progression through various motorsport disciplines. * Justin shares thrilling anecdotes and highlights from his time on the track, racing alongside some of the most iconic names in the industry. * Transition to Broadcasting: * After his racing career, Justin seamlessly transitioned into the world of broadcasting, bringing his insider knowledge and charismatic personality to motorsports enthusiasts worldwide. * We explore Justin’s experiences as a commentator and analyst for prestigious racing events, sharing behind-the-scenes stories from the broadcast booth. * “Life with Legends” Podcast: * Justin’s current podcast, “Life with Legends,” takes listeners on an intimate journey through the lives and experiences of racing’s most iconic figures. * Each episode features in-depth interviews with legendary drivers, mechanics, and other influential individuals, offering unique perspectives and untold stories from the world of motorsports. * Upcoming Podcast: “Drive to Wynn”: * Our conversation concludes with an exciting preview of Justin’s upcoming podcast, “Drive to Wynn,” dedicated to the electrifying world of Formula One in Las Vegas. * Justin provides insights into the upcoming season, interviews with drivers, team personnel, and explores the cultural impact of bringing Formula One to the entertainment capital of the world. Don’t miss this captivating episode as we join Justin Bell in celebrating the legacy of racing, uncovering untold stories, and igniting the thrill of motorsports. Tune in to “Life with Legends” and get ready to hit the road with “Drive to Wynn” for an adrenaline-fueled exploration of Formula One in Las Vegas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s show is about an innovative young entrepreneur that was a freeskier, and had a LOT of experience with drones.  Charlie Cannon lived in Utah and had been around drones for many years, because of his hobby of freeskiing. When Covid hit, he decided to white label drones from Alibaba, and EXO Drones was born.  On this episode we talk about how anyone could do what he did, and create a side hustle…or more!   Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re like me, tax time as a solopreneur can be really daunting. It’s in our best interest to find the right kind of write-offs to maximize our profit, but it can be VERY arduous and confusing to reconcile our year of eating out, travel, business purchases, etc.  That’s where http://found.com comes in. From her 10+ years at Square, Lauren Myrick had first hand experience as to what solopreneurs really needed out of a bank, so she founded FOUND, which caters to all of the weirdness we need as solo practitioners.  Try Found yourself and get $25 refunded after your first $100 purchase.  Use promo code “SOLO” at registration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Travis King from https://landflipsecrets.com stops by to talk about flipping land vs. flipping houses.  Less red tape = greater profits.  It’s also a far easier facet of real estate investing to get into.  Dig in…this one might surprise you! Visit http://travisking.com or: Free 7 Day Land Flipping Challenge https://thelandflippingchallenge.com Free Informational Webinar https://landflipsecrets.com Land Flipping Course http://landflippingmastery.com Learn more about your ad choices. Visit megaphone.fm/adchoices