BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History

As healthcare policy debates resurface across the country, this rerun takes listeners back to a foundational question: what does it actually mean to call healthcare a human right? Drs. May and Tim Hindmarsh examine Oregon’s decision to enshrine access to healthcare in its constitution and explore the practical implications behind the promise. Rather than debating ideals in the abstract, they focus on the real-world consequences—how rights-based language collides with limited resources, clinical judgment, and physician autonomy. It’s a timely reminder that the words we use in healthcare policy carry weight, especially when they shape expectations for patients and doctors alike.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

In this episode, Coach K dives deep into the psychology behind why some habits “stick” and others fizzle out. She explains that lasting change rarely comes from raw motivation alone — instead, it’s built through small, manageable routines that accumulate over time into real behavioral transformation.Coach K shares personal stories of overcoming insecurity and stress, framing how mindset shifts and self-awareness laid the groundwork for her success. She emphasizes that creating habits isn’t just about productivity: it’s about self-regulation, managing mental energy, and reducing anxiety. By consistently showing up — even when motivation is low — small wins build up willpower and momentum.The discussion also covers the importance of viewing time and energy differently: instead of seeing free time as wasted or unstructured, Coach K helps redefine breaks and downtime as restorative and necessary components of a sustainable workflow. She encourages listeners to think long-term: habits, not “go big or go home” bursts, are the backbone of lasting change.Finally, Coach K presents her philosophy as a kind of “psychology meets habit engineering” approach. It’s not just about doing more — it’s about designing an environment, a schedule, and a mindset that support steady progress. For anyone feeling stuck in chaos or burnout, the lesson is simple but powerful: start small, build consistency, and let habits quietly reshape your life over time.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at bsfreemd.com (no www)

In this episode, Dr. Stillwagon shares the story of how his life in the cockpit collided with his concerns about vaccine safety and public health mandates. What starts as a pilot’s perspective on aviation protocols quickly shifts into a broader discussion about autonomy, transparency, and the pressure professionals faced during the mandate era. His journey from quiet observer to outspoken advocate paints a picture of someone who felt a responsibility to speak up, even when doing so came with consequences. It’s a look at conviction, controversy, and the complicated space where medicine and personal freedom meet.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

In this episode, Dr. Mike Simpson shares how his years in military Special Operations forged the mindset, discipline, and empathy that now anchor his career in medicine. He opens up about transitioning from war zones to exam rooms, navigating identity shifts, and transforming high-pressure skills into meaningful patient care. It’s a relatable, human look at reinvention—and a reminder that our past experiences, even the toughest ones, can become our greatest strengths.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www)

This Thanksgiving episode is a full-tilt ride through holiday chaos, Florida strangeness, and medical absurdities. Tim and May kick things off with memories of disastrous holiday meals — including wild turkeys marinated in whiskey and a Bengal cat that ate itself into a literal tryptophan coma. The conversation quickly detours into “Florida Man” headlines featuring drunken alligators, foot-mobile arrests, and fast-food robberies fueled by late-night hunger.From there, they dive into the medical side: ICD-10 codes for turkey comas, overstuffed stomachs, and what happens when people put things where things are not meant to go. That leads to a brutally funny takedown of the bizarre mailers they’ve received since moving to Florida — including products promising to fix “vaginal odor,” boost intimacy, and balance microbiomes using bark extract and rose hips.They wrap with a preview of upcoming podcast episodes, reflections on gratitude, and warnings about deep-fried turkey disasters, Black Friday injuries, and the perils of blood thinners during holiday shopping. It’s irreverent, warm, and all the way BS Free MD. GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

In this episode (recorded last year), Dr. Sabine Hazan, a gastroenterologist and microbiome researcher, joins the hosts of the BS Free MD Podcast to lay bare what she claims is a systemic problem: the undue influence of large pharmaceutical companies over medical research, regulatory bodies, publication of scientific data, and the shaping of public-health narratives.She describes her own journey during the COVID-19 pandemic: attempting research on treatments (including microbiome related therapies, and alternative protocols) and encountering what she characterizes as institutional resistance—difficulty getting approvals, publishing studies, and even testifying to a congressional hearing. She argues that when corporate and regulatory interests become entangled, the integrity of science suffers, independent investigators are silenced or sidelined, and public trust erodes. GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

In this rerun episode, Drs. May and Tim revisit one of their most grounded conversations: the real meaning of thankfulness. They explore why gratitude is so hard to maintain in a world that profits from your dissatisfaction, how social media has turned gratitude into a trend, and why Black Friday perfectly exposes the contradiction of the season. They share personal reflections on contentment, the endless pursuit of “better,” and the simple practice of pausing long enough to appreciate what’s already in front of you. It’s an episode that feels just as relevant today as it did the first time—maybe even more.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

Tim and May break down three unbelievable animal stories — iguanas falling from trees, monkeys escaping a truck crash, and a troop of macaques cannonballing around tourists in Silver Springs. Tim rants about AI hallucinations, May keeps the show grounded, and together they share updates on health, life, and the next chapter for BS Free MD. Human, funny, unfiltered — classic Doctales energy.ABOUT THE GUESTDr. Jack Wolfson, DO, FACC, is a board-certified cardiologist, bestselling author of The Paleo Cardiologist: The Natural Way to Heart Health, and founder of Natural Heart Doctor, a holistic cardiology practice based in Arizona. After years in traditional hospital cardiology, he transitioned to a root-cause approach emphasizing nutrition, toxin reduction, and lifestyle medicine. Dr. Wolfson has been featured on CNN, Fox News, NBC, and The Dr. Oz Show, and he continues to educate the public on preventing cardiovascular disease through natural, science-backed methods.Website: https://naturalheartdoctor.comInstagram: @drjackwolfsonGET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

Dr. Jack Wolfson, known as “The Paleo Cardiologist,” joins hosts Drs. Tim & May Hindmarsh on the BS Free MD podcast to discuss his pivot from traditional hospital-based cardiology into a holistic, cause-based model of heart health. He shares how his personal and professional experiences led him to challenge the status quo—shifting focus from symptomatic treatment (eg. stents, statins) to underlying causes such as diet, toxins, lifestyle and stress. The conversation explores how a paleo-inspired, whole-food nutrition model, combined with environmental awareness and lifestyle changes, can meaningfully transform cardiovascular risk and patient outcomes.ABOUT THE GUESTDr. Jack Wolfson, DO, FACC, is a board-certified cardiologist, bestselling author of The Paleo Cardiologist: The Natural Way to Heart Health, and founder of Natural Heart Doctor, a holistic cardiology practice based in Arizona. After years in traditional hospital cardiology, he transitioned to a root-cause approach emphasizing nutrition, toxin reduction, and lifestyle medicine. Dr. Wolfson has been featured on CNN, Fox News, NBC, and The Dr. Oz Show, and he continues to educate the public on preventing cardiovascular disease through natural, science-backed methods.Website: https://naturalheartdoctor.comInstagram: @drjackwolfsonGET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.comDISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

What if everything we’ve been told about nutrition is wrong? Dr. Shawn Baker, author of The Carnivore Diet and co-founder of Revero, shares why he left traditional surgery to focus on treating disease through nutrition and lifestyle. In this episode, the hosts dive deep into metabolic health, the science behind elimination diets, and how a meat-based approach is helping people heal from the inside out. Whether you’re skeptical or curious, this conversation will have you rethinking your relationship with food — and the healthcare system itself.ABOUT THE GUESTDr. Shawn Baker is an orthopedic surgeon, competitive athlete, and leading voice in the carnivore movement. He’s the author of the best-selling book The Carnivore Diet and the CEO and Co-Founder of Revero — a virtual health clinic using data-driven nutrition and lifestyle interventions to treat chronic diseases. A former Air Force officer and world record–holding athlete, Dr. Baker has been featured in Men’s Health, The Joe Rogan Experience, and numerous medical and nutrition platforms for his pioneering work in metabolic health.🌐 Website: https://revero.com/ 📘 Book: The Carnivore Diet on Amazon💪 Bio & Resources: https://carnivore.diet/dr-shawn-baker-md/📸 Instagram / X (Twitter): @shawnbaker1967 GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www)