Harvest Series

Curious how you can add decades of vibrant health to your life? Tune in to our latest Harvest Series episode with Dr. Mark Hyman, as he reveals the groundbreaking principles from his book, Young Forever. In this enlightening conversation with host Rose Claverie, Mark uncovers the secrets to optimizing health and longevity, offering actionable steps to potentially extend your life by 30 to 40 years. Don't miss this chance to learn how to unlock your body's full potential for a longer, healthier life.[2:35] Dr. Mark Hyman introduces his groundbreaking book, "Young Forever," proposing a fascinating idea: by activating specific ancient longevity pathways, we might sidestep aging's toll on our health. Mark suggests that leveraging these pathways could potentially extend life by an impressive 30 to 40 years.[6:16] Exploring the root causes of aging, the book charts a roadmap to reawaken these ancient pathways. Mark delves into the critical role of nutrition, highlighting the benefits of intermittent fasting in cellular rejuvenation.[12:00] Shedding light on the dangers of excessive sugar consumption, Mark underscores its link to diseases like dementia and Alzheimer's, emphasizing the need for dietary moderation.[13:00] Mark discusses the impact of supplements and exercise in nurturing a healthier life, spotlighting AMPK—a switch that, when activated, aids in DNA repair, reduces body fat, and enhances muscle and energy.[16:00] Provocatively challenging the concept of a fixed biological clock, Mark shares insights on epigenetics' role in regulating genes, revealing his biological age as 43 despite being chronologically 63. [20:00] Addressing exercise and protein intake recommendations, Mark underscores the pivotal role of sleep alongside nutrition and physical activity in supporting the body's repair mechanisms.[22:22] Identifying signs of deteriorating health and its correlation to accelerated aging, Mark emphasizes resilience-building strategies to handle dietary factors like sugar effectively.[25:57] Sharing his personal health regimen, Mark highlights supplements like NMN, quersetin, AMPK, green tea extract, and curcumin, which he incorporates into his routine.[29:30] Discussing the environmental impact of high protein consumption. Mark touches on Rapamycin's role in inhibiting mTor, a significant cellular regulator.[30:00] Exploring potential anti-aging drugs, Mark advocates for periodic Rapamycin use but cautions against Metformin for non-diabetic individuals.[32:35] Mark explores the role of Artificial Intelligence in promoting longevity, directing listeners to www.functionhealth.com (in the US only) for a biological assessment. He reflects on the potential of inventing technologies and underscores the significance of addressing trauma and the role of psychedelics in self-care.[35:45] In a thought-provoking comparison, Mark weighs the impact of excessive social media usage against regular Coca-Cola consumption on mortality, addressing modern lifestyle factors.[36:00] Concluding with a segment called "Harvest of the Day," Mark shares his optimistic outlook, pinpointing hope as a pivotal element for a brighter future.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What if the key to unlocking profound personal growth lies in asking yourself the right questions? In this captivating episode of the Harvest Series podcast, Dr. Gabor Maté reveals the transformative power of Compassionate Inquiry. Join host Rose Claverie as Dr. Maté explores how this deep, introspective method can unravel the social constructs and emotional pain that shape our lives. Tune in to learn how these insightful questions can guide you toward greater self-awareness and healing.[2:29] : Dr. Gabor Maté offers insights into Compassionate Inquiry, an introspective method centered on asking oneself profound questions with a nurturing tone. Delve into how processing emotions becomes pivotal in the journey of trauma healing.[6:57] : Explore the body-oriented aspect of Compassionate Inquiry. Discover why individuals often disconnect from their bodies as a means to evade emotional pain.[9:10] : Delving into the complexities of childhood recollections, Gabor Maté addresses why many people uphold positive narratives about their upbringing, often as a means of loyalty to their families. He explores the prevalence of repressed memories and contemplates the significance of resurfacing such memories.[12:15] : Contemplating the duration of therapy: Is there an optimal length for therapy sessions to yield effective results?[13:50] : Embracing self-compassion: Dr. Gabor Maté emphasizes the challenge of refraining from self-judgment and offers guidance on navigating moments of self-critique.[16:30] : Examining the impact of divorce on children: While divorce is inherently difficult, Gabor Maté discusses how it doesn't inevitably constitute trauma for children.[19:53] : Addressing growth disparities within relationships: If one partner evolves while the other remains stagnant, can the relationship endure? Gabor Maté delves into this complex dynamic.[20:15] : Uncover the art of asking profound and meaningful questions to oneself, fostering introspection and self-discovery.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Rae Maté, artist and wife of trauma specialist Dr. Gabor Maté, opens up about her parenting journey and offers advice to fellow mothers. She discusses the importance of validating women's experiences and empowering them through shared struggles. Rae also shares her personal growth journey, including her temporary separation from Gabor and their innovative approaches to reinventing their marriage.

Ever wondered how unlocking the hidden potential of your spine could revolutionize your well-being? In this compelling Harvest Series episode, chiropractic expert David Biddle reveals the transformative power of Network Spinal Analysis and his innovative approach, Deep Energetic Awakening. Hosted by Rose Claverie, this conversation dives deep into how David’s techniques connect the mind, body, and spirit, offering a fresh perspective on energy and healing. Prepare to uncover a new dimension of wellness as David shares his journey and the profound impact of his work.[2:30] - The interview kicks off as David delves into NSA (Network Spinal Analysis) and his unique take on it, known as Deep Energy Awakening. Discover how this technique heightens the body's awareness of its internal dynamics.[5:24] - Exploring the source of energy in group sessions, David emphasizes the spine's pivotal role in our body. How does David articulate the communication between our bodies during a session?[8:30] - David outlines the holistic impacts—body, mind, and spirit—experienced by individuals in his sessions, citing a study where participants rated these effects.[12:15] - Addressing the legitimacy of the technique and the potential risks if misapplied, David navigates the discussion around safety concerns.[14:18] - Testimonials from Harvest attendees about their experiences during the session, providing insights into their reactions.[17:00] - David sheds light on who are his clients and their motivations for seeking his assistance.[20:00] - Unpacking David's personal journey into Network Spinal Analysis, exploring his childhood and the yearning for a sense of 'normalcy.'[22:33] - David shares techniques to combat low energy, discussing methods that restore balance to the nervous system.[24:30] - Insights into David's technique via www.resosense.com, emphasizing the significance of spinal care.[27:10] - 'Harvest of the Day': David reflects on elements that instil hope in him amidst life's complexities.For further exploration, David has recommended the following links:www.deawakening.comwww.resosense.comYou can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Welcome to the Harvest Series podcast! Today, we're sitting with Camilla Fayed, the visionary mind behind London's restaurant Farmacy Kitchen. Camilla has transformed the dining scene with her plant-based menu, sourced directly from her biodynamic plot in Kent, UK. In this snippet from a previous episode in Season 5, we discuss Camilla's dedication to organic, chemical-free farming and explore the question: Is this level of sustainability achievable for her and others? Join us for an insightful conversation about mindful dining and sustainable living.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Curious about what the future holds when innovation meets sustainable living? In this episode of Harvest Series, visionary entrepreneur Ralph Horat reveals how his Next Generation Village Project is set to transform Switzerland into a groundbreaking hub of technology and ecological advancement. Hosted by Rose Claverie, Ralph’s conversation unpacks his ambitious plans for a 'Village of the Future'—a living lab where technology and community converge. Tune in to see how Ralph's visionary ideas could reshape our world and spark a new era of societal evolution.Show Notes:[2:00] - Ralph delves into the evolving landscape of technology's impact on urban development. He emphasizes that technologies serve as tools to empower communities, not as isolated endpoints.[4:00] - Cosmo-localism is explored—an approach that combines localized practices within a collaborative network, emphasizing knowledge and data sharing.[5:30] - Ralph sheds light on the concept of an ecological currency, envisioning a system where each product carries an ecological price, emphasizing sustainability.[7:21] - Exploring liquid democracy, Ralph discusses alternate voting systems and the potential for reorganizing democratic processes.[9:10] - Examining the drawbacks of technology, Ralph outlines concerns regarding overreliance on tech within cities and highlights an example of decentralized technology.[11:00] - The genesis of the Next Generation Village project is unveiled, emphasizing its critical size requirement of 12 to 15 hectares.[15:20] - Ralph discusses the envisioned inhabitants of the village, envisioning a diverse community encompassing various skill sets, from farming to corporate entities.[16:50] - Addressing challenges in creating the Village of the Future, Ralph highlights funding as a significant challenge, despite recent investor interest.[20:25] - Ralph identifies similar projects and inspirational endeavors aligned with the goals of the Next Generation Village.[22:50] - Exploring Ralph's journey from banking to his visionary project, he emphasizes his fascination with systemic workings as a pivotal factor in his transition.[25:38] - Ralph's childhood fascination with science fiction emerges as a key inspiration for his imaginative vision of the future.[27:17] - In the Harvest of the Day segment, Ralph shares insights on simple actions that could contribute to a better world, reflecting his visionary perspective.Ralph's IG account : @ralphhorat and the website Next Gen VillageYou can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Ready to relive the most powerful moments from our podcast's journey? In this special 50th episode of Harvest Series, host Rose Claverie revisits transformative insights from nine remarkable guests, including Dr. Mark Hyman's nutritional revelations and Sandy Hill's life-altering lessons from Everest. Join us as we celebrate half a century of wisdom, from personal growth with Prashant Goel to the groundbreaking visions of Erica Blair. Tune in to reflect on these profound discussions and see how they’ve shaped our exploration of human evolution and transformation.[1:30] Transformation can start with what you eat, with Dr. Mark Hyman.[3:00] Coach Prashant Goel compares personal transformation with the caterpillar's one.[5:34] Daniel Schmachtenberger about a potential extinction of Human civilisation. We need to transform as a civilisation. [7:00] For futurist Adah Parris, to be able to self-transform, we need to ask questions. [9:00] Conscious sexuality is also a tool for a transformation, with expert Bibi Brzozka.[11:40] If you want to heal, you need to be kind to yourself, according to Dr. Gabor Maté.[15:50] The lesson of Sandy Hill, facing death in Mount Everest: you have to let go.[16:30] How Rodo Escalante managed to navigate autism through diving, facing death on purpose.[21:30] Erica Blair explains how events like Harvest or Burning Man can help individuals find their ground for transformation.Next week, we will release Ralph Horat's interview in Kaplankaya. He is a visionary entrepreneur building the Village of the Future, trying to gather citizens to experiment with technologies in a virtual world before implementing them in a physical world. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Ever wondered how a spirited youth becomes a revered Buddhist scholar? In this special 50th episode of the Harvest Series Podcast, Bob Thurman recounts his journey from a curious American kid to the first American Buddhist monk and confidant of the Dalai Lama. Join host Rose Claverie as Bob shares captivating stories of spiritual awakening and playful wisdom, offering a unique glimpse into a life dedicated to enlightenment and joy. Tune in to celebrate our milestone with a truly extraordinary guest!Link for the Tibet House US : https://thus.org/Harvest is an event produced by Athena Advisers and Capital Partners[2:12] : Why do Buddhas have more fun? That's the name of Bob Thurman's podcast. [4:12] : Why was Bob Thurman attracted to Buddhism despite being raised in the United States? Bob wanted to understand things. [10:41] Bob talks about his family background, noting that he was a middle son in a "theatrical" family. He left with a friend to join Fidel Castro, but they got rejected. [14:14] Bob explains how he finally met the Dalai Lama, thanks to his Mongolian teacher. An accounter that will allow Bob to become a Buddhist monk later, even a purist one. He studied Tibetan medicine, which cultivates diagnostic intuition. [21:36] : Bob spent four years as a monk in Argentina. He then traveled to the US during the anti-Vietnam protests and became an activist monk. However, he had to resign, and he explained how difficult it was to break his vows. Luckily, he met the mother of his children. [31:54] Fear dominates the society and how it's organised. That's why omnipotent gods have been invented. To celebrate our 50th episode in the Harvest Series, next week's release will feature insights from nine remarkable speakers who graced the stage at the Harvest event in Kaplankaya. Join us for a deep dive into the theme of transformation—it's not an episode to miss! You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Welcome to a special edition of Harvest Series, where we embark on a fascinating journey through the essence of Buddhism with the brilliant scholar and popularizer of Buddhist wisdom, Robert A.F. Thurman, affectionately known as Bob Thurman. In this brief yet enlightening episode, we delve into the core concepts of Buddhism: Shakra, Buddha, Zen, Karma, and Nirvana. Bob Thurman, an esteemed expert in the field, demystifies these terms, offering profound insights accessible to all.This episode serves as a prelude to our milestone Episode #50, airing tomorrow, where we'll have the privilege of hosting Bob Thurman for an in-depth conversation. His extraordinary life and unparalleled expertise will be at the heart of our discussion. Join us as we celebrate this remarkable journey, exploring the depths of Buddhist knowledge and embracing the wisdom that transcends generations. Stay tuned for tomorrow's enlightening conversation, where Bob Thurman shares his extraordinary life experiences and deep insights.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Lisa de Narvaez is an NYU-certified coach, master breathwork teacher, and spiritual technologist dedicated to advancing human consciousness. She has developed a unique breathing technique to guide people to a transcendental experience, often termed a meditation hack: access to a transcendental state without years of sitting on a meditation pillow. In this highlight from a previous episode (Season 5), she shares insights on dealing with negative energies.Harvest is an event produced by Athena Advisers and Capital Partners.Next week, we will release Ralph Horat's interview in Kaplankaya. He is a visionary entrepreneur striving to create a 'Prototype Village of the Future.' Stay tuned for the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel