Human Books Distillery

Explore the emotional struggles of adult relationships, focusing on attachment theory and communication. Hear Tamara's rocky journey with Greg, and the impact of love on self-identity. Delve into the three main attachment styles and their effects on connections. The show critiques outdated views on emotional self-sufficiency and highlights the need for secure attachments for personal growth. Learn about the importance of authenticity, effective communication, and conflict resolution to nurture healthy romantic relationships while addressing the complexities of anxious-avoidant dynamics.

Full Audiobook