Anxiety Reset Podcast

In this bonus episode for the week, Georgie explains her passion for RTT hypnotherapy as a key tool in un-learning anxiety. She'll cover what hypnosis actually is, the safety around it and how it works.   You can browse Georgie's Hypnotherapy audio track library at any time to start your own 21-day challenge: https://georgiecollinson.com/hypnosislibrary   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie shares how you can be okay in your life no matter what life throws at you. As you might be aware, we have zero control over what challenges come our way. I’m sure the anxiety in you has created plenty of imaginary future scenarios of what could go wrong in life, so I don’t need to describe them. But there is a way you can feel okay in any scenario.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Sam wears her heart on her sleeve. This is such a beautiful conversation about what was going on behind the scenes of what seemed like someone living the perfect life and romance in the spotlight.  She also shares about her book ‘Believe’ and her challenges with depression, anxiety, social media, toxic relationships, body image, and grief. This is a very special episode and we hope you absolutely love it! You can find Sam Frost @SamFrost and her website www.believebysamfrost.com Don't forget to pick up her book Believe by Sam Frost at your favourite bookstore.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass   If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your stories.

In this episode, Georgie shares her latest insights and teachings around the topic of death anxiety, health anxiety and fear of change. She explains how our culture is obsessed with denial of death, which is really about denying one of the most natural, normal processes of life. Fear of death actually comes back to two limiting beliefs at the core, not fear of the experience of death itself.  Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

After two years we invite back Lyndi Cohen, The Nude Nutritionist - cutting through the BS in the wellness world, or as she likes to call it, wellness wankery.  In this episode, we dive into the food rules that you really need to worry about, what nutrition myths are causing unnecessary anxiety, keeping you stuck in an unhealthy relationship with food and your body. We also discuss Lyndi’s transition to motherhood and how that played into her own body image and how her identity has shifted since becoming a Mum. It is such a beautiful and refreshing episode and we hope you love it! You can find Lyndi Cohen @nude_nutritionist and on her website https://www.lyndicohen.com/   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass   If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your stories.

In this episode, Georgie gives a life update and shares how her personal practice with anxiety has shifted and changed in recent times to a new layer of surrender and trust that everything is working out. The book she refers to is The Surrender Experiment by Michael Singer.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we are joined by Megan Haralampou from The Biomedical Naturopath. Megan is super passionate about women's health and interpreting pathology testing. Today we will be talking about all things histamine and the histamine, anxiety, hormone, and gut connection. Megan has a wealth of knowledge when it comes to this topic so it was so much fun discussing this with her. Hope you love this episode!  You can find Megan Haralampou on @thebiomedicalnaturopath and on her website https://www.thebiomedicalnaturopath.com.au/    Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass   If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your stories.

In this episode, Georgie talks you through 11 steps to check in with yourself and measure how well you're managing high-functioning anxiety right now.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this special episode, Georgie shares a powerful healing meditation from this month's Anxiety Masters Membership coaching call. If you've been feeling the weight of the world lately, this meditation will uplift you, immerse you in love, heal you and help you heal the world.  Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie speaks to the grief she's been feeling, and how she has processed it. She shares advice on working with grief, particularly when you're feeling like life is really hard, and how it impacts anxiety. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass If you need emergency support (in Australia) call Lifeline 13 11 14.