The Homecoming Podcast with Dr. Thema

Dr. Thema describes the different approaches and skills needed to resolve conflict, whether personal or professional. To learn more check out her new book Matters of the Heart. Opening Poem by Devi Brown. Intro and outro by Joy Jones.

Discover the hidden causes of boredom and how it can signify disconnection from your true self. Learn effective strategies to reignite joy and fulfillment in your life. Dr. Thema emphasizes the importance of engaging with personal interests and offers insights to break free from stagnation. A discussion about finding rediscovery and deeper satisfaction awaits!

Dr. Thema describes the importance of self-worth and explores potential causes of the sense of worthlessness. She then provides specific strategies for building your self-worth. To learn more, check out her new book Matters of the Heart. Intro and outro by Joy Jones.

Dr. Thema describes the challenge of an inner critic/inner bully. She then provides strategies for silencing the inner voices that can keep us stuck and settling. To learn more, check out Dr. Thema's new book Matters of the Heart in hardback, digital, or audio book.

Dr. Thema describes some of the dynamics of dating someone who is a trauma survivor. She provides pointers for partners for creating a safe and loving relationship. For additional insights, check out Dr. Thema's book Matters of the Heart and the earlier books Homecoming and Reclaim Yourself. Intro and Outro by Joy Jones. Poem by Dr. Jaiya John from his book We Birth Freedom at Dawn Volume One.

Dr. Thema describes curiority and shares the benefits of opening our minds. She then prepares concrete strategies to becoming more curious, more open. Intro and Outro music by Joy Jones. Opening reading by Howard Thurman. To learn more check out Dr. Thema's new book Matters of the Heart.

Dr. Thema describes the importance of not taking the bait of manipulators. She empowers you with specific strategies for resisting manipulation. To learn more, check out her books Homecoming, Reclaim Yourself, and Matters of the Heart. Also check out her interview with Oprah on the Oprah YouTube channel. Intro and outro music by Joy Jones.

Political stress can weigh heavily on our minds, but understanding and embracing our anger can fuel positive change. The discussion emphasizes the importance of processing emotions and finding balance amid chaos. Listeners are encouraged to manage their well-being through mindful media consumption and community engagement. Self-care becomes vital as we navigate these challenging times, reminding us to hold on to hope while staying active in the face of injustice.

Dive into the transformative theme of perseverance with an inspiring poem that promotes self-discovery and resilience. Explore the importance of understanding your motivations and valuing community support on your journey to success. Learn how to navigate obstacles while building uplifting networks that encourage personal growth. Embrace your full potential as you face challenges head-on!

Dr. Thema starts with a poem by Rumi and describes strategies for blooming so you can grow and thrive. To learn more, check out her new bestselling book, "Matters of the Heart" available wherever books are sold in hardback, digital, and audo versions. Intro and Outro by Joy Jones.