The Urban Yogi Podcast

instagram.com/matwakeham Mat shares from a lifetime of spiritual study, personal experience, formal practice and training and most directly from the insights he has learned through healing the layers of shame and trauma that we all share as men, both collectively and as individuals. These wounds have ended up being his greatest teachers, and surrendering to their lessons has released their potential to ultimately transform him.Within his own practice there’s a consistent thread of mindfulness based meditation, supported by loving awareness, concentration and compassion, first learnt on retreat in the forests of Thailand and then continued over decades on silent retreat in the UK and in diligent self-practice. His healing journey over the last 20 years has taken in analysis, hypnotherapy, acupuncture, psychedelic plant medicine, and tantra as well as him engaging in martial arts, strength and fitness training, tai-chi, chi-gung and yoga, and most recently somatic sexual healing, breathwork and cold exposure.His synthesis of these forms and therapies has led him to discover a natural, embodied simplicity to his understanding of wellbeing and spirit. His journey speaks to the truth that if we want to, and if we’re willing to put in the work to address the habitual patterns stored in our bodies, we can open to pleasure, conscious connection, and self-love and live guided by the body’s own innate wisdomMat is currently training as a breathwork and meditation facilitator and somatic sex therapist under The Association of Somatic & Integrative Sexologists. He lives in the United Kingdom, in West Sussex with his wife Marcela and their son Dion.___“We have all been subjugated by the systemic shame and disempowerment of the old, prevailing, dominant systems of power for too long. As men we need to love ourselves in order to reconnect with our deeper truth and regain sovereignty over our bodies, our self-worth, self-expression, our pleasure, our cocks and our connection to our true divine nature.”- Mat Wakeham Hosted on Acast. See acast.com/privacy for more information.

Follow Edward here! https://www.instagram.com/edwarddangerfield/ Hosted on Acast. See acast.com/privacy for more information.

follow Joe here!! https://www.instagram.com/joejoe_romero/youtube: https://www.youtube.com/watch?v=3oHg0Hi1TYo&feature=youtu.be Hosted on Acast. See acast.com/privacy for more information.

An author, mentor, meditation teacher, speaker, and workshop facilitator dedicated to helping you unlock your true connection to the Divine where every answer you seek is found within, and available to you. Author of TLC for the Soul, Inspirational Deck (June 2020), and beloved indie deck, Empowering The Teenage Soul, Oracle Card Deck (2016). Watch for Shana's upcoming book, Worthy Messenger, How I found God and Became an Ambassador for the Planet Through Unfaltering Self Love.Presenter and Creator of 100’s of events at diverse venues since 2008 including, Squamish Adventure Centre, Art Vancouver, ‘Young Documentary Filmmakers,’ Banyen Books, and The Healing Arts Studio. TLC FOR THE SOUL, 33 INSPIRING MESSAGES OF COMFORT CARDS: https://www.schifferbooks.com/tlc-for-the-soul-33-inspiring-messages-of-comfort-6854.htmlwww.shanaleegibson.com Hosted on Acast. See acast.com/privacy for more information.

https://www.silverstoric.com/ Silver Storic is an Author and Mentor boldly showing up as a Global Connection Ambassador, leading workshops and keynotes on Radical Truth and The Art of Co-Creationship. He recently published Lemputu - wisdom for deeper connection to each other and nature and co-authored the Amazon bestseller Better Business, Better Life, Better World - The Movement. Hosted on Acast. See acast.com/privacy for more information.

Check out Tara's amazing book here: https://www.amazon.ca/Flower-Heaven-Conscious-Friendship-Activism-ebook/dp/B081PQ93ZM/ref=sr_1_1?keywords=tara+bianca&qid=1584918443&sr=8-1 Hosted on Acast. See acast.com/privacy for more information.

Follow Cam on social media @TheCamFraser! Cameron Fraser has dedicated his life to researching the phenomenological nature of the Human experience, from sensuality to spirituality. He is an authority on the evolution of Tantra and psychonautics, especially the development of awareness and mindfulness. He has had articles published in Paradigm Shift Magazine, poetry published in various anthologies and conducted studies concerning emotional intelligence as well as ethical decision making.Cameron has studied Western psychology, sexology, counselling and psychotherapy at several prominent American and Australian universities. He is also a qualified Yoga teacher, Tantric masseur and guided meditation instructor. He has practiced Peyotism with the medicine men of the Sonoran Desert and has participated in a longitudinal study on psilocybin micro-dosing during his time in California. In Thailand, he ordained as a Buddhist monk of the Theravada tradition and, in Peru, he learnt Shamanism from the ayahuasqueros of the Amazon rainforest. A sect of the Aghori in India afforded Cameron the spiritual moniker “Priyadarshana,” meaning “He of Loving Vision.”Cameron is a pioneer of conscious sexuality, participating in sacred sexuality workshops through the International School of Temple Arts. He has been honored by Lifeline WA with a community leadership award for championing the cause of mental health and emotional wellbeing. A successful speaker, he has addressed audiences at various universities and schools across America and Australia. As a World Association of Sex Coaches Certified Professional Sex Coach and an American College of Sexologists Certified Sexologist, he has also helped a diverse range of clients overcome their individual sexual struggles.Qualifications & ExperienceLove Bites Respectful Relationships Program Training with NAPCAN​From Gender Dysphoria to Gender Euphoria with Relationships AustraliaSexual & Gender Diversity & Mental Health with WAAMHNuts & Bolts of Sexual Health with SHQRelationship Education with SECCASpiritual Sexual Shamanic Training with ISTAUnleash Your Pleasure Power with Eyal MatsilahMaster Tantric Sex Program with SapphireTantra Touch with Psalm IsadoraDiscovering The Yoniverse with Elise SavaresseHatha Yoga Teacher Training with Aura WellnessYoga Exercises Course with ALISONShamanic Personal Development with ELIYAHAn Mo Tantric Massage Training with Cathy WoodTraditional Usui Reiki Level I with Roger WestonGraduate Diploma of Sexology from Curtin UniversityDiploma of Counselling from Open CollegesBachelor of Arts in Psychology from Clarke University Hosted on Acast. See acast.com/privacy for more information.

http://www.kamawellnessperth.com/ Cam Fraser has dedicated his life to researching the phenomenological nature of the Human experience, from sensuality to spirituality. He is an authority on the evolution of Tantra and psychonautics, especially the development of awareness and mindfulness. He has had articles published in Paradigm Shift Magazine, poetry published in various anthologies and conducted studies concerning emotional intelligence as well as ethical decision making. Cameron has studied Western psychology, sexology, counselling and psychotherapy at several prominent American and Australian universities. He is also a qualified Yoga teacher, Tantric masseur and guided meditation instructor. He has practiced Peyotism with the medicine men of the Sonoran Desert and has participated in a longitudinal study on psilocybin micro-dosing during his time in California. In Thailand, he ordained as a Buddhist monk of the Theravada tradition and, in Peru, he learnt Shamanism from the ayahuasqueros of the Amazon rainforest. A sect of the Aghori in India afforded Cameron the spiritual moniker "Priyadarshana," meaning "He of Loving Vision."Cameron is a pioneer of conscious sexuality, participating in sacred sexuality workshops through the International School of Temple Arts. He has been honored by Lifeline WA with a community leadership award for championing the cause of mental health and emotional wellbeing. A successful speaker, he has addressed audiences at various universities and schools across America and Australia. As a World Association of Sex Coaches Certified Professional Sex Coach and an American College of Sexologists Certified Sexologist, he has also helped a diverse range of clients overcome their individual sexual struggles. Hosted on Acast. See acast.com/privacy for more information.

More info on Rhys at www.hellopaisleyheart.com Hosted on Acast. See acast.com/privacy for more information.

more at https://www.instagram.com/raindovemodel/?hl=en Hosted on Acast. See acast.com/privacy for more information.