Original Strength Bodcast

In this episode, Tim talks with the amazing Kirsty Grossart about building the body you want with bodyweight training. Kirsty is an amazing athlete but she is a phenomenal teacher. If you want to be strong, she can help you.   To learn more about Kirsty, check here out here: https://garagegymgirl.com/   On YouTube Here: @Garage Gym Girl    and on IG @garagegymgirl

In this episode, Tm talks with former NFL great, Jason Brown, about leaving the NFL to become a farmer. He has an amazing story. Jason set out to follow God and started a farm to feed the hungry.    To learn about First Fruits Farm, check out  WisdomforLife.org   and find Jason on Instagram @firstfruitsfarmnc   Read his book, Centered at  https://www.amazon.com/Centered-Trading-Your-Plans-Matters/dp/0593193350/ref=sr_1_1?crid=2MU0OV17747N5&dchild=1&keywords=centered+jason+brown&qid=1616007410&sprefix=Centered%2Caps%2C236&sr=8-1

In this episode, Tim talks to friend, trainer, and author, Mark Shropshire about building a body that is as strong as it looks. Mark drops some good pearls of wisdom learned through his experiences over the course of his 24-year career.   To learn more about Mark, or to train with Mark, check him out here: https://www.markshropshire.com/  To participate in Mark's Build Your Body Program, click here: OSi-Online.com

In this episode, Tim talks with Ian Adamson, World Champion Adventure Racer, and Guinness Book World Record Holder, about having what it takes to do the extraordinary.    Ian is a humble giant who only knows how to succeed. In fact, he shares The Secret to success here.   To learn more about Ian and all his accomplishments, check him out here:   https://ianadamson.com/  https://en.wikipedia.org/wiki/Ian_Adamson_(adventure_racer)

In this episode, Tim talks with women’s health physiotherapist and specialist, Michelle Lyons about celebrating women and understanding how different their bodies are from men.   This is a wonderful conversation you want to hear.    To learn more about Michelle, her courses, and her passion, click here: https://celebratemuliebrity.com/about/

In this episode, Tim talks with Dr. Justin Klein about the history of Chiropractic care and the importance of proactively taking care of your body, the best friend you've got.    To learn more about Dr. Klein, his services and his non-profit Got Your Back Foundation, check out these links:  https://www.gotyourbacktotalhealth.com/  https://www.facebook.com/GYBFoundation/ On IG:  @drjustinklein  @gotyourback_health  @gybfoundation

In this episode, Tim talks with the amazing Sarah Scozzaro, a.k.a. the Drty Runner. Sarah is a phenomenal ultra runner and an amazing coach. She runs for the pure joy of running, which she wasn't always able to do. This is a wonderful conversation with an amazing teacher.    To learn more about Sarah, or to train with her, check her out here:   https://drtyrunner.com/  https://www.instagram.com/drtyrunner/?hl=en  @drtyrunner on IG  https://trainright.com/coaches/sarah-scozzaro/

In this episode, Tim talks with the super awesome Dr. Lisa Feldman Barrett about her book, Seven and a Half Lessons about the Brain. This is a wonderful book that removes the misinformation you've been taught about your brain and yourself. You're going to want to listen to this interview and then you're going to want to read this book!   To learn more about Dr. Lisa and her book, check out her site here: https://lisafeldmanbarrett.com/

In this episode, Tim talks with Ana Brown, the owner of KettlebellChicks.com, about kettlebell lineage, stories of strength, and being an entrepreneur. Ana manufactures her own line of Kettlebells with a touch of style and a splash of color!    To learn more about Ana, or to purchase her bells, go to KettlebellChicks.com

In this episode, Tim talks with his mentor and friend, Dr. Dan Barrows, about how the body can heal through receiving optimal stimulus. There is a great deal of knowledge shared in this conversation between these two friends.    You are made to heal!