

The Jeff Cavins Show (Your Catholic Bible Study Podcast)
Ascension
In his weekly Catholic Bible study podcast, Jeff shares faith tips and scripture truths to help you live as a modern-day disciple of Jesus Christ.
Episodes
Mentioned books

May 24, 2019 • 36min
If Deadly Sins Had Babies (Part 2)
Jeff continues the discussion on how the seven deadly sins can show up in our lives. This week he covers envy, gluttony, avarice, and sloth and all the ways we can participate in these vices, often without realizing it.
Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at thejeffcavinsshow@ascensionpress.com. You may hear your question or comment in an upcoming podcast episode!
Snippet from the Show
“Jesus said we should mourn with those who mourn and rejoice with those who rejoice. But envy is all upside down. It causes us to rejoice with those who mourn and mourn with those who rejoice.”
Get the downloadable pdf in the shownotes of this episode at ascensionpress.com/thejeffcavinsshowSupport The Jeff Cavins Show (Your Catholic Bible Study Podcast)

May 17, 2019 • 38min
If Deadly Sins Had Babies (Part 1)
We’re familiar with the seven deadly sins, but these vices have offshoots that can be harder to identify. For example, you may not think you have a problem with pride, but if you struggle with disobedience, boastfulness, or stubbornness, you’re grappling with a “child” of pride.
Jeff goes through the offspring of pride, anger, and lust in today’s episode, and will cover the rest of the seven deadly sins next week!
Do you have comments or questions for Jeff? Send an email to thejeffcavinsshow@ascensionpress.com. You may hear your question or comment in an upcoming podcast episode!
Snippet from the Show
“Humility is a proper view of who you are in relationship to God. When we walk in humility, the Lord can do amazing things in our lives.”
Check out this episode at ascensionpress.com/thejeffcavinsshow to see the shownotes and resources from Jeff. Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)

May 10, 2019 • 32min
What Do You Smell Like to God?
Did you know God likes certain aromas and smells? It’s not the literal smell that finds favor with God, but the meaning behind the smell. For example, the smell of incense represents prayer going up to heaven, which God loves.
Jeff breaks down the four favorite aromas of God in today’s episode: prayer, repentance, kerygma, and loving sacrifice. He also reads out some feedback and answers questions from listeners.
Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at thejeffcavinsshow@ascensionpress.com. You may hear your question or comment in an upcoming podcast episode!
Snippet from the Show
“God commanded the priests of Israel to continually burn aromatic incense ... but it wasn’t simply the fragrance itself that pleased God, but what it represented: the constant prayers of his people.”
Check out the shownotes and resources from this episode at ascensionpress.com/thejeffcavinsshow or email us at thejeffcavinsshow@ascensionpress.comSupport The Jeff Cavins Show (Your Catholic Bible Study Podcast)

May 3, 2019 • 38min
Meet My Friends: Michael Gormley and Dave VanVickle
Jeff sits down with Mike “Gomer” Gormley and Dave VanVickle, hosts of Every Knee Shall Bow, a podcast about how Catholics can evangelize and share the faith.
Mike and Dave are both very active in evangelization at their parishes and in their personal lives. We talk about the assumptions we make about other Catholics, tracks (pamphlets that preach the gospel), and what to say to people who don’t consider evangelization their “gift”.
Snippet from the Show
The big focus is community. Jesus Christ is very keen on community because it reflects a trinitarian lifestyle.Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Apr 26, 2019 • 34min
7 Ways to Nourish Your Soul
Just as we need to eat to nourish the body, there are certain things we need to do to nourish the soul. Jeff shares 7 ways to truly feed our souls.
For more episodes, check out this podcast at ascensionpress.com/thejeffcavinsshow
SHOWNOTES
The Eucharist: The body, blood, soul and divinity. Pure life. It contains the grace you need.
Scripture.
Prayer.
Confession.
Focused reading.
Rub shoulders with the saints. Really get to know a few of them.
Take care of yourself. Eat well, sleep well and avoid addictions. Enjoy nature with a walk.
Isaiah 55:1 - “Ho, every one who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Hearken diligently to me, and eat what is good, and delight yourselves in fatness.
Isaiah 55:2 - Why pay money for something that will not nourish you? Why spend your hard-earned money on something that will not satisfy? Listen carefully to me and eat what is nourishing! Enjoy fine food!
Ephesians 5:29-30 - For no man ever hates his own flesh, but nourishes and cherishes it, as Christ does the church, because we are members of his body.
Ephesians 6:4 - “And the fathers! provoke not your children, but nourish them in the instruction and admonition of the Lord.”
1Peter 2:1 - So put away all malice and all guile and insincerity and envy and all slander. Like newborn babes, long for the pure spiritual milk, that by it you may grow up to salvation; for you have tasted the kindness of the Lord.
1Corinthians 3:1 - But I, brethren, could not address you as spiritual men, but as men of the flesh, as babes in Christ. I fed you with milk, not solid food; for you were not ready for it; and even yet you are not ready, for you are still of the flesh. For while there is jealousy and strife among you, are you not of the flesh, and behaving like ordinary men?Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Apr 19, 2019 • 8min
A Holy Week I Will Never Forget
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Apr 12, 2019 • 37min
How To Talk on Water
Have you ever tried walking on water? It is definitely not something we can do on our own. But this scripture passage is an invitation for each of us to get out of our comfort zones and come to him. One of the ways we can do this is by sharing the good news of the Gospel with people he puts in our paths.
Jeff talks about what to say to others about God as well as tips for approaching people. When we share the message of the Gospel, the Holy Spirit confirms that message in those hearts. One person plants the seed, another waters it, and God allows the growth.
How do you share your faith with other people?
Snippet from the Show
Sharing Christ with others begins with a personal relationship with the Lord. As St. Peter said, “Always be prepared to make a defense to anyone who calls you to account for the hope that is in you.”
SHOWNOTES
1 Peter 3:15 - Always be prepared to make a defense to anyone who calls you to account for the hope that is in you.
CCC Paragraph 1 - God, infinitely perfect and blessed in himself, in a plan of sheer goodness freely created man to make him share in his own blessed life. For this reason, at every time and in every place, God draws close to man. He calls man to seek him, to know him, to love him with all his strength. He calls together all men, scattered and divided by sin, into the unity of his family, the Church. To accomplish this, when the fullness of time had come, God sent his Son as Redeemer and Savior. In his Son and through him, he invites men to become, in the Holy Spirit, his adopted children and thus heirs of his blessed life.
CCC Paragraphs 1430-1431 - Jesus' call to conversion and penance, like that of the prophets before him, does not aim first at outward works, "sackcloth and ashes," fasting and mortification, but at the conversion of the heart, interior conversion. Without this, such penances remain sterile and false; however, interior conversion urges expression in visible signs, gestures and works of penance.
Interior repentance is a radical reorientation of our whole life, a return, a conversion to God with all our heart, an end of sin, a turning away from evil, with repugnance toward the evil actions we have committed. At the same time it entails the desire and resolution to change one's life, with hope in God's mercy and trust in the help of his grace. This conversion of heart is accompanied by a salutary pain and sadness which the Fathers called animi cruciatus (affliction of spirit) and compunctio cordis (repentance of heart).
7 Steps of the Kerygma
God loves YOU and has a plan for your life
Sin will destroy you and ruin God’s plan for your life
Jesus Christ died to save you
Repent and believe the Gospel, the “good news”
Be baptized and receive the Holy Spirit
Abide in Christ and His body the Church
Go and make disciples yourself
Jeff’s 5 Tips
Get to know the 7 points of the kerygma.
Find your way of conveying this kerygma.
Practice situational awareness.
Ask questions.
Suggest a next step or next get-together.
Resources from this episode can be found at ascensionpress.comSupport The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Apr 5, 2019 • 48min
Meet My Friends: Chef John Folse
Jeff is talking to Chef John Folse, restaurant owner, television host, leading authority on cajun food, and devout Catholic.
From growing up in the swamps of Louisiana during segregation, to serving food to President Reagan and Soviet Leader Gorbachevat, to meeting St. John Paul II, Chef John says he strives everyday to ask God, “What do you want me to do now?”
_Snippet from the Show
It was fifteen years before I woke up in the middle of the night one night, I sat up in bed and I said, “Oh my God, I did not go to Russia to serve Reagan and Gorbachevat, God sent me to Russia to bring her a Bible.”_
Check out this episode at ascensionpress.com/thejeffcavinsshowSupport The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Mar 29, 2019 • 36min
How I Learned to Read Minds
Do you want to learn how to read minds? All you have to do is think about what you wish people would do for you, and then do it for them. You’ll find it’s exactly how people want to be treated. It’s like reading their mind.
Do you want understanding, forgiveness, compassion, respect, and friendliness from others? They want that from you as well.
We can also look to Scripture to discover how people want to be treated, especially the fruits of the Holy Spirit.
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such there is no law” (Galatians 5:22-23).
See the shownotes for more details, resources, and Bible verses to ponder. You can find them at ascensionpress.com/thejeffcavisshow or email us at thejeffcavinsshow@ascensionpress.com
Snippet from the Show
“I know that this is the way I would want to be treated, so I will treat people I meet today with self-control, gentleness, I’ll be faithful, I’ll walk in goodness, I’ll be kind, I’ll be patient, I’ll promote peace, I’ll exhibit joy, I will walk in love. I’ll be understanding and forgiving.”Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Mar 22, 2019 • 38min
Meet My Friends: Fr. Josh Johnson
I’m speaking with Fr. Josh Johnson, pastor of Our Lady of the Rosary Parish in Baton Rouge, Louisiana. Fr. Josh has a new book out, Broken and Blessed, about how we are broken and our Church is broken, but that the mercy and blessings of God surpasses all our failings.
We discuss the theme of brokenness: how to respond to it in others, what to do about it in the Church, and what God thinks of us when we fall.
If you know someone struggling with brokenness, I highly recommend Fr. Josh’s book—you can get it at ascensionpress.com
Snippet from the Show
There was a priest in my diocese that I did not like … but one day I needed the sacrament of reconciliation … and in my 31 years of life the best confession I’ve ever experienced is with this priest. -Fr. Josh Johnson
SHOWNOTES
Navelgazing vs looking at God (6:02)
Confessing the same sins over and over (9:00)
How to overcome a habitual sin (13:20)
Isolation (17:09)
Presuming God’s mercy (19:40)
Our attitude toward other broken individuals, especially in the Church (24:05)
RESOURCES FROM THE SHOW
Broken and Blessed by Fr. Josh Johnson - ascensionpress.com
Ask Fr. Josh Podcast - ascensionpress.com/askfrjosh
Special Guest: Fr. Josh Johnson.Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)