

OCD Family Podcast
Nicole Morris, LMFT
I am Nicole Morris, Licensed Marriage and Family Therapist, and Mental Health Correspondent. I am here to create a community of support for family members, spouses, partners, parents, adult children (as there may be “adult” words) and chosen family of OCD Sufferers and their community.
Episodes
Mentioned books

Feb 7, 2025 • 14min
S3E125: OCD Family Help, Simplified: A Quick Guide To Essential Resources
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she covers a quick guide to essential resources for loved ones and chosen family of OCD warriors. Whether you’re a parent, partner, sibling, or friend, your support is crucial. But finding the right resources can feel overwhelming. That’s why I gathered virtual support groups, online communities, a guided OCD Journal & trainings to help you navigate this journey with confidence. So join the conversation, and jump over to the blog for more details!

Jan 24, 2025 • 1h 18min
S3E124: From Perfection To Peace: Tips For Living Freely with Taylor Newendorp, LCPC
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Taylor Newendorp, LCPC, to the OCD Family Community. As Founder of Chicago Counseling Center and the Network Clinical Training Director at NOCD, Taylor illuminates the profound impact that perfectionism has on OCD and mental health at large. Additionally, as an accomplished author, Taylor shares about The Perfectionism Workbook. It has practical tips, helpful strategies and real life experiences that offer valuable guidance for anyone struggling with perfectionism or supporting loved ones who do. So join the conversation! Because while perfection is impossible— freedom is within reach.

Jan 17, 2025 • 1h 33min
S3E123: The Upside of OCD with Michael Alcée, Ph.D.
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she sits down with Dr. Michael Alcée, Ph.D., psychologist and author of the The Upside of OCD, to explore the transformative emotional sensitivity and creativity within OCD warriors. Mike helps to illustrate how the very traits that can feel overwhelming for sufferers and loved ones can also spark incredible strength and resilience. Together, we discuss bridging cognitive and psychodynamic approaches in treatment, blending science with artistry and cultivating self compassion to honor the heart of those with lived experience. So join the conversation, as we explore the nuance and appreciate the gifts within our community’s struggles.

Jan 11, 2025 • 1h 7min
S3E122: When Fear’s Ablaze: Mental Health Tips For Coping with Crisis
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she discusses strategies and tips for coping with crisis in honor of the recent LA County fires causing continued devastation in Southern California, USA. Join the conversation while we review physical safety protocols, coping skills for crisis management, honoring and coping with the vast array of emotional distress, resources for parents navigating crises with their children, and ways our local and global communities can help. Nicole is joined by Loren Witkin, CEO of Citadel, and OCD and Anxiety Specialists local to the Greater Los Angeles area, Dr. Michelle Witkin, Ph.D., and Chris Trondsen, LMFT. This discussion is happening live on OCD Family Podcast’s YouTube channel on 1/10/25 at 7pm PST. *Audio only broadcasts will be available wherever you enjoy your podcasts after the livestream concludes. Per technical difficulties, the livestream has been edited to prioritize source content.

Jan 4, 2025 • 56min
S3E121: A 2025 Guide To Evidence Based Therapies & Emerging Protocols for OCD Treatment
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she reviews an overview of evidence-based therapies and emerging protocols with help from some of her prior podcast guests. Nicole amasses highlights of ERP, I-CBT, MCT, Medication Support, TMS and Deep Brain Stimulation. Additionally, Nicole highlights 4 emerging protocols worth our time and attention, including the developing landscape for I-CBT with kids, Rumination-Focused ERP, the Mastery Approach and the Upside of OCD. So whether you’re already aware of most of these and curious to hear more, or new to the OCD Family Community and desperate for hope, we’ve got you with highlights from OCD researchers, psychiatrists, trainers and OCD treatment experts, oh my!

Dec 21, 2024 • 1h 24min
S3E120: Anxiety Sensitivity Exposed: Why Discomfort Isn't Danger with Carl Robbins, LCPC
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back return guest expert and colleague, Carl Robbins, LCPC. We discuss the critical topic of anxiety sensitivity, which impacts OCD as well as a host of other mental health presentations. Carl shares his personal journey with anxiety sensitivity, insight and learning. The conversation journeys through different effective treatments, differentiating anxiety sensitivity from trait anxiety and more. So join the conversation as we touch on parenting, relationships and constructive tips for managing responses and promoting recovery and resilience.

Dec 14, 2024 • 1h 35min
S3E119: Food, Fear & Family: Tips for Surviving the Holidays with ED & OCD with Jenna Stone, LMSW
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she tackles the tricky intersection of OCD and Eating Disorder (ED) with special guest, Jenna Stone, LMSW. Jenna shares insights regarding the spectrum of Eating Disorders while highlighting the harmful role diet culture plays. Nicole and Jenna discuss how recovery is deeply personal and requires a multidisciplinary approach, as well as tips and strategies for accessing evidence-based care and managing the holiday season(s). So join the conversation, because hope is on the menu!

Dec 9, 2024 • 51min
S3E118: Ho-Ho-Holiday Fun with Patrick Morris
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back her handsome hubs for some Ho-Ho-Holiday fun! Special guest and resident family member, Patrick Morris, helps in playing Christmas Courtroom, an Inference-Based CBT (I-CBT) inspired holiday game! So join the Morrises as they highlight some psychoeducation while having fun at OCD's expense!

Nov 29, 2024 • 1h 40min
S3E117: Series III, Part V: From Burnout To Balance: How Therapy Can Transform OCPD Warriors' Lives
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for Part V of our 3rd Annual OCRD Series to chat about Obsessive Compulsive Personality Disorder (OCPD) with Dr. Anthony Pinto, Ph.D., group co-facilitator, Isabelle Siegel, and OCPD Warrior, Mark. We focus on the characteristics of OCPD, challenges and treatment approaches for both individual and group therapy. Mark shares about his lived experience on work-life balance, relationships and overall quality of life. Dr. Pinto and Isabelle provide an overview of the main skills practiced in OCPD groups, and Mark highlights how these skills have impacted his road to recovery. Lastly, we have tips for the family members and loved ones to both cheer on and care for themselves. So join the conversation!

Nov 23, 2024 • 1h 7min
S3E116: OCRD Series III, Part IV: How Body Dysmorphic Disorder (BDD) Intersects With Gender Diversity with Sandi James
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Sandi James of Australia to our OCD Family Community! In Part IV or our 3rd Annual OCRD series, Sandi is sharing more about Body Dysmorphic Disorder (BDD) and how it wrestles with gender diversity. Join us as we explore the unique impact BDD has on gender-diverse individuals, its challenges in diagnosis and treatment, and the importance of tailored therapeutic approaches. Come for the learning, stay for the hope!


