

Access All: Disability News and Mental Health
BBC Sounds
Weekly podcast about mental health, wellbeing and disabled people.
Life stories and solutions with a friendly touch – for listeners around the world.
Life stories and solutions with a friendly touch – for listeners around the world.
Episodes
Mentioned books

Nov 5, 2020 • 16min
CripTales: The Real Deal
In this monologue starring Liz Carr, Meg thinks her neighbour is a benefits cheat. She is compiling details about him in order to shop him for fraud. But, unexpectedly, he forges a friendship with her and encourages her to claim more benefits for herself.The Real Deal is part of CripTales, a series of fictional monologues based on factual research and the lived experience of disabled people spanning British history since 1970.
Funny, inventive, dramatic and sexy, each one places disabled voices centre stage.Originally recorded for television, BBC Ouch is sharing three of the monologues to mark 25 years since the Disability Discrimination Act was passed.Subscribe to this podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Nov 4, 2020 • 14min
CripTales: Audition
In this monologue from the series CripTales, disabled actor Mat Fraser sits in the waiting room before an audition, dreading how it will turn out. He relives some of his best and worst moments in auditions in the past,
taking us back to his childhood, where he unlocks the reasons for his fears, before finding the way to triumph. Or does he?CripTales is a series of fictional monologues, based on factual research and the lived experience of disabled people spanning British history since 1970. Funny, inventive, dramatic and sexy, each one places disabled voices centre stage.Originally recorded for television, BBC Ouch is sharing three of the monologues to mark 25 years since the Disability Discrimination Act was passed.Subscribe to this podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Nov 3, 2020 • 30min
'I was howling with pain and there was blood everywhere'
In 2004 BBC journalist and author Frank Gardner was shot six times by Islamist extremists while on a reporting job in Saudi Arabia.Against all the odds, he survived. His cameraman, Simon Cumbers, was killed.Nearly two decades on Frank revisits this part of his life to explore what it's like to suddenly become disabled, the physical pain he still feels in his legs 16 years on and how he manages the psychological impact of the attack.He also chats about the years he lived in Cairo and Bahrain, his latest spy novel and his new BBC documentary, Being Frank. Presented by Beth RoseSubscribe to this podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Oct 23, 2020 • 24min
‘I couldn’t hear my voice’
A crash in Morgan Fox's final season as a cyclist left him with fractured ribs and a collapsed lung. Then, an overdose of antibiotics given during his treatment led to almost total hearing loss. Fox says his engineering background helped him cope with deafness, then with learning to hear with a cochlear implant. Now he runs Ireland's first professional cycling programme where reasonable adjustments are in place. Presented by Harry Low. Subscribe to this podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Oct 9, 2020 • 24min
There’s Covid On Campus
From online learning to entire halls of residences being placed in lockdown, students across the country have found themselves at university in extremely testing circumstances.
Those with a disability could potentially find it extra tough.
BBC Ouch’s Keiligh Baker speaks to students from the University of Aberdeen, where more than 100 people tested positive for Covid-19 at the start of October.
Bea is a third year linguistics student who worries disabled students are being treated as an afterthought by universities. She became convener of the Disabled Students Forum to help change that.
Meanwhile, 19-year-old Esme is a fresher and lives opposite the halls of residence where everyone is in quarantine …
Produced by Kirstie Brewer.
Subscribe to this podcast on BBC Sounds or ask 'Ask the BBC for Ouch' to your smart speaker.

Oct 2, 2020 • 32min
‘There’s no right way to be a student’
Starting University can be incredibly exciting but also daunting – especially given the current Covid-19 restrictions.
And what if you have a disability to manage too? Are you worried it might hold you back from enjoying the full experience? – Pippa and Matt don’t think it will!
Taking soon-to-be fresher Tom* under their wings, Pippa Stacey - author of University and Chronic Illness: A Survival Guide - and recent Durham graduate Matthew Prudham share their experiences and top tips.
Pippa became a pro at pacing herself to manage her M.E while studying and enjoying the student life at York and Matt, who has epilepsy, has some sound advice on tactfully asking housemates to keep the noise down (and keeping anxious parents off your back!).
From Taylor Swift to Bradley Walsh we explore what really happens when you move away from home, and how, even with lockdown, you can still have loads of fun!
Produced by Amy Elizabeth.
Subscribe to this podcast on BBC Sounds or ask 'Ask the BBC for Ouch' to your smart speaker

Sep 25, 2020 • 20min
‘I miss the office banter’
As working from home becomes the new normal, is it really all its cracked up to be? Or could it actually be making the situation worse for disabled staff?Simon Minty chats with Nana Marfo who lives with a permanent tracheostomy tube and has been working from home since March. He misses catching up with colleagues, but on the plus side; no commute means a lie-in!Lilu Wheeler has found working from home to be a mixed blessing – staying at home accommodates her auditory processing difficulties and ulcerative colitis – but she can feel out of the loop and misses those watercooler conversations.The government has said it will give financial support to disabled staff who want to work from home in the long term, by extending Access to Work. That's great for those who enjoy it, but could it also prompt some employers to be less accommodating and encourage their disabled staff to stay away from the office permanently? Produced by Kirstie Brewer. Subscribe to this podcast on BBC Sounds or ask 'Ask the BBC for Ouch' to your smart speaker.

Sep 21, 2020 • 20min
'Remember when we were stockpiling toilet roll'
Kate Monaghan has been isolating with her wife Holly and daughter Scout since March.Kate has Ehlers Danlos Syndrome and endometriosis and Holly is the recipient of a kidney transplant and falls within the 'high risk' category. They shielded during lockdown and kept an audio diary for BBC Ouch.In this highlights episode, we hear why they suddenly disappeared from your podcast feeds, (Spoiler: It's good news!) and recall some of the best bits.And remember back in April when the supermarket shelves were empty and everyone was stockpiling toilet roll? Or the fear and confusion of that dreaded government text advising strict shielding for 12 weeks?Kate and Holly have been refreshingly honest throughout and many have found this podcast both comforting and laugh out loud funny.Produced and Presented by Amy Elizabeth.Subscribe to this podcast on BBC Sounds or ask 'Ask the BBC for Ouch' to your smart speaker.

Sep 14, 2020 • 33min
'It is possible to be tired and in pain and happy at the same time'
Some people recovering from Covid-19 are experiencing chronic fatigue symptoms and struggling to manage their limited energy. Jade Gray-Christie tells her story and gets tips from two women who have lived with chronic conditions for years.Jade worked two jobs and attended the gym several times a week, yet after contracting coronavirus in March her life changed. The 32-year-old now sleeps up to 16 hours a day and is exhausted after doing one household task. Presenter Natasha Lipman, who has managed a variety of chronic illness symptoms throughout her adult life, introduces Jade to Jo Southall, an occupational therapist who has Hypermobile Ehlers Danlos Syndrome.
From pacing yourself at work to hosting friends in your pyjamas, Jo and Natasha share the strategies which help them manage long-term pain, fatigue and poor mobility.Subscribe to this podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Aug 12, 2020 • 28min
The schoolgirl who broke her neck and became a racing driver
Nathalie McGloin is the world's only female tetraplegic racing driver.But as a teenager she had no interest in cars or racing and had plans to become a lawyer.Then, two weeks into her A levels, a car crash changed everything. She broke her neck and lost the full use of her arms and legs.Nathalie spent 11 months in hospital, which she describes as similar to 2020's lockdown. Although it was far from easy, she says the time enabled her to figure out her passions and what she really wanted to do which eventually led her to a professional racing career.If you, or someone you know, has received exam results or is about to make big life decisions, this is the perfect podcast to listen to with plenty of tips on managing a future when plans are turned upside down.Presented by Beth Rose.Subscribe to this podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.