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Caring for Your Aging Parents

Latest episodes

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Apr 1, 2025 • 19min

Anticipating and Preparing For Evolving Health Conditions

Let’s dive into the art of proactive caregiving, equipping families with the knowledge and tools needed to confidently support their aging loved ones. Drawing from my book, "Sensible Senior Solutions," I discuss the importance of recognizing early signs of aging and strategically planning for potential health challenges.We'll explore how to choose the right in-home care agency, focusing on personalized care plans and emotional support that align with your loved one's medical and cultural needs. I also highlight the financial aspects of in-home care, providing insights into various payment methods, particularly for seniors with dementia.As caregivers, it's crucial to balance compassion with strategy, ensuring the well-being of both your loved ones and yourself. I'll share tips on maintaining your own health and sanity while managing the demands of caregiving. Don't wait for a crisis—empower yourself with informed decisions that ensure seamless transitions and continuity of care.Stay connected for expert advice that transforms how you care for your aging parents. Remember, caregiving is a journey best navigated with wisdom and heart. Tune in and let's walk this path together.(00:09) - Preparing for Health Condition Changes(08:40) - Choosing Quality in-Home Care Agencies(16:27) - Supporting Aging Parents With CarePodcast ResourcesCaring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcareConnect with seniors on the Helperly websitePodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Mar 25, 2025 • 33min

Redefining Yourself After Retirement with Joe Cassiani

Join me for a thought-provoking conversation with Joe Casciani, a seasoned geropsychologist and founder of the Living to 100 Club. Together, we challenge the conventional views on aging and retirement, emphasizing that turning 50 or retiring doesn't mean slowing down. Instead, it's a time ripe with potential for reinvention and embracing new opportunities with a positive mindset.In our discussion, Joe shares his journey from nursing home administration to becoming an advocate for a fulfilling post-retirement life. We delve into Joanne Lipman's book "Next," which highlights individuals who have successfully navigated new roles after retiring. These stories illustrate the resilience and determination required to leverage past skills into meaningful endeavors, whether through volunteerism or community projects.We also explore innovative tools for nurturing mental wellness in senior living communities. Joe introduces a series of card decks designed to address the psychological aspects of aging, empowering seniors and activity directors to foster discussions on mental health education. These resources aim to fill the gap left by traditional wellness programs that often overlook mental health.Follow along as we emphasize the importance of self-care and invite you to become part of the Living to 100 Club for ongoing support and inspiration. Don't forget to engage with our podcast community by liking, subscribing, and leaving a review. Together, let's redefine aging and thrive in the later chapters of life.(00:19) - Redefining Yourself After Retirement(09:18) - Finding Purpose in Retirement(23:35) - Maximizing Senior Wellness(33:26) - Embracing Aging After RetirementPodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcareSilver Sneakers exercise program for seniorsFor a series of 12 modules for senior living communities, visit Joe’s online storeTo find a supportive space for members to connect, share insights, and access valuable resources, join Joe’s online communityPodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Feb 18, 2025 • 25min

What to Look For When Touring Retirement Communities

Caring For Your Aging Parents PodcastSeason 02 Episode 19What to Look For When Touring Retirement CommunitiesCheck out this episode to unlock the secrets to finding the ideal senior living community for your loved ones. I’m Lynn Smargis, a certified senior advisor, here to guide you through this often overwhelming journey with insights from my book, "Sensible Senior Solutions."In this episode, I delve into the complexities of senior care options, offering professional advice that can transform your search from daunting to manageable. Discover why seeking guidance from a senior advisor is as crucial as hiring an attorney or realtor, and learn how their expertise can help you avoid common pitfalls, such as choosing a community based on proximity or personal ties.I share a compelling story of a family who transitioned from a confusing DIY search to successfully settling in a suitable senior living community within weeks. We discuss the importance of considering factors like medical needs, staff ratios, and pet policies when evaluating communities. Whether you're planning early or feeling overwhelmed, I emphasize the value of connecting with certified senior advisors who offer their services at no cost to families.Remember, caregivers: it’s important to prioritize self-care, a vital theme throughout our caregiving journey. Join us as we explore the art of making informed decisions for your aging parents, ensuring their well-being and happiness. Don’t forget to follow the podcast for more insights on senior care. Let's navigate this journey together with confidence and clarity.Podcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcarePodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Feb 11, 2025 • 27min

Talking to Your Parents About Moving into Retirement Living

Caring For Your Aging ParentsSeason 02 Episode 18Talking to Your Parents About Moving into Retirement LivingDelve into the intricate journey of long-distance caregiving, drawing from my personal experiences while supporting my father through his battle with stage four cancer. This journey opened my eyes to the challenges many face when discussing retirement living options with aging parents. Throughout this episode, I share practical advice on navigating these sensitive conversations with empathy and respect, aiming to preserve dignity and maintain strong relationships.Tackle the hurdles of long-distance caregiving, weighing the financial and logistical aspects of home care versus assisted living. Drawing from my book, "Sensible Senior Solutions," I share effective communication strategies designed to honor your parent's independence while also addressing their fears. Discover how to create win-win scenarios, like encouraging your parents to give up driving without feeling a loss of autonomy, and explore the benefits of retirement living communities.I emphasize the importance of building a supportive network of trusted allies and prioritizing self-care as a caregiver. I also cover how to start the appropriate conversations early, research options in advance, and maintain organized notes for productive discussions.(00:19) - Conversations on Caregiving and Aging(13:11) - Effective Communication Strategies for Caregivers(18:38) - Supporting Aging Parents With DignityPodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcareConnect with seniors on the Helperly websitePodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Feb 4, 2025 • 27min

How to Know It's Time for Senior Care

How to Know It's Time for Senior CarePodcast Episode ScriptIntroduction (2-3 minutes)"Welcome to Caring for Your Aging Parents, I'm Lynn Smargis, and today we're tackling one of the most common questions I get from adult children: How do you know when it's time for senior care?This is such a crucial topic because timing is everything. Wait too long, and you might be facing a crisis. Move too early, and you might face resistance. So today, I'm going to share some real stories and practical guidance to help you navigate this challenge.**The Geographic Challenge (3-4 minutes)*** Many of us live far from our parents now* The world has changed - families are spread out* Distance makes it harder to spot decline* Why daily phone calls aren't enough* Story time: Let me tell you about a client who lived just 10 minutes away...**The Reality Check (4-5 minutes)*** Living nearby isn't always enough protection* Share the story of the client's mother who fell* 24 hours before she was found* The devastating impact of delayed care* Sepsis and long recovery time* The emotional toll on both parent and family**Common Misconceptions (3-4 minutes)*** "My parents take care of each other"* Why this can be dangerous* Story about the couple who both fell* The domino effect of delayed care* What happens when one parent tries to help the other**The Stroke Story (3-4 minutes)*** Share the St. Petersburg story* Eight-hour delay in care* Permanent consequences* How this could have been prevented* The five-minute response time in assisted living**Warning Signs to Watch For (5-6 minutes)*** Physical decline    - Mobility issues    - Balance problems    - Recent falls* Cognitive changes    - Memory issues    - Confusion with daily tasks    - Getting lost in familiar places* Personal care decline    - Hygiene issues    - Household maintenance    - Medication management* Emotional changes    - Depression    - Isolation    - Mood swings**The Holiday Wake-Up Call (3-4 minutes)*** What you might notice during visits* Why phone calls can be deceiving* The "I'm fine" syndrome* What to look for when you visit* How to assess the situation objectively**Modern Senior Living (3-4 minutes)*** Not your grandmother's nursing home* The cruise ship analogy* Activities and social life* Medical support available* Quality of life improvements**Action Steps for Listeners (2-3 minutes)*** Start looking at options before crisis hits* Research communities in advance* Understand wait times can be 6+ months* Get on waiting lists if needed* Have the conversation earlyClosing (2-3 minutes)"Before we wrap up today, I want to emphasize that seeking senior care isn't giving up – it's often giving your parents a better quality of life with more social interaction and immediate access to help when needed. If you're seeing any of the warning signs we discussed today, don't wait for a crisis. Start exploring your options now.If you need help assessing your situation or finding senior care options in your area, you can reach me at 503-830-1812 or visit my website at [website]. And don't forget to subscribe to this podcast for more tips and guidance on caring for your aging parents.
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Jan 28, 2025 • 31min

A Son's Journey: Navigating Parkinson's Caregiving and Advocacy

Caring for Your Aging ParentsSeason 02 Episode 16A Son's Journey: Navigating Parkinson's Caregiving and AdvocacyIn this heartfelt episode, we delve into the inspiring journey of George, a dedicated caregiver who supported his mother through a 15-year battle with Parkinson's disease. George candidly shares the emotional and practical challenges he faced, from the early symptoms to later stages marked by delusions and hallucinations. His story is a powerful testament to resilience and the impact of Parkinson's on patients and their caregivers.Join us as we explore how George transformed his grief into advocacy, creating "Together for Sharon" in memory of his mother. He emphasizes the significance of raising awareness and educating communities about Parkinson's, drawing inspiration from figures like Michael J. Fox. George also discusses his transition from caregiver to author, offering insights from his book "A Son's Journey," which captures the essence of his experiences and cherished memories.George sheds light on his upcoming project focused on educating law enforcement about Parkinson's symptoms. Listeners are encouraged to prioritize self-care and contribute to the collective efforts in the ongoing fight against Parkinson's. Tune in for an inspiring conversation that reminds us of the strength found in shared experiences and the ongoing journey toward hope and action.(00:19) Caring for Parents With Parkinson's(11:54) Celebrating Advocates in Parkinson's Fight(16:16) Global Parkinson's Advocacy Through Books(28:54) Continuing the Fight Against Parkinson'sPodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcarePlan your senior loved one’s care with my new book Sensible Senior SolutionsPodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Jan 21, 2025 • 23min

Navigating Senior Care Planning with Confidence

Caring for Your Aging ParentsSeason 02 Episode 15Navigating Senior Care Planning with ConfidenceJoin us for an insightful episode from Pacific Northwest Senior Care, where we delve into caregiving through proactive planning. Discover how my new book, "Sensible Senior Solutions," can transform the challenging journey of caring for aging parents into a manageable and compassionate experience.Let me guide you through the crucial aspects of anticipating health conditions, assessing daily routines, and understanding future care needs. Learn how to effectively communicate with healthcare providers and explore the benefits of hiring certified dementia practitioners for empathetic care. I also clarify the differences between palliative and hospice care, highlighting their roles in managing complex symptoms and providing emotional support.Gain practical advice on accessing essential services, navigating Medicare, and ensuring legal paperwork is in place. This episode equips caregivers with the confidence and resources needed to handle the intricacies of senior care. I also offer compassionate strategies and a comprehensive approach to make caregiving less stressful and more fulfilling.Whether you're a seasoned caregiver or just starting your journey, this episode will empower you to provide the best care possible for your loved ones. Tune in to embrace the journey of senior care with confidence and compassion.(13:22) - Understanding Healthcare Planning for Seniors(17:26) - Understanding Palliative and Hospice Care(21:37) - Proactive Planning for Senior CarePodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcarePlan your senior loved one’s care with my new book Sensible Senior SolutionsPodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Jan 14, 2025 • 33min

Top Misconceptions Surrounding Senior Living

Caring for Your Aging ParentsSeason 02 Episode 14Top Misconceptions Surrounding Senior LivingJoin us for an enlightening episode as we challenge common misconceptions about senior living. Discover how modern retirement communities are vibrant hubs of independence, offering an array of activities and meaningful social connections. I’ll share insights on the extensive amenities available, from art studios and music classes to convenient transportation and luxury personal care facilities, redefining what it means to thrive in retirement.Let’s explore the crucial role these communities play in nurturing emotional, mental, and physical well-being. Learn about engaging cultural initiatives like weekly professor-led talks and fun social activities such as themed barbecues and walking groups. Learn how bundled pricing offers financial predictability, freeing seniors from caregiving burdens and allowing them to pursue new skills and friendships.Whether you're seeking guidance on senior care placement or exploring housing options, Lynn provides valuable advice and real-life stories to help you navigate these important decisions with confidence. Don't miss the opportunity to transform your understanding of senior living and uncover the joy and enrichment these communities can offer.For personalized support, reach out through my website, and embark on a transformative journey in senior living.(12:16) - Retirement Community Amenities and Activities(19:06) - Senior Living Amenities and Options(28:13) - Benefits of Senior Living Communities(34:09) - Senior Care Placement Services OfferedPodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcarePlan your senior loved one’s care with my new book Sensible Senior SolutionsPodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.
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Jan 7, 2025 • 38min

Embracing the GEMS Model: Transformative Strategies for Compassionate Dementia Care with Teepa Snow

Caring for Your Aging ParentsSeason 02 Episode 13Embracing the GEMS Model: Transformative Strategies for Compassionate Dementia Care with Teepa SnowIn this insightful conversation, Teepa offers practical strategies for navigating the complexities of dementia care. She highlights the importance of adapting caregiver expectations, fostering compassionate relationships, and addressing challenging behaviors with empathy and understanding.Teepa has worked with those living with a wide variety of neurodivergent conditions. Her philosophy of care is reflective of her education, work experience, medical research, academic instruction, and first-hand caregiving experiences. She has been an advocate in dementia care and has developed the GEMS® State Model for understanding the progression of brain change along with the Positive Approach to Care® training strategies, which are effective techniques for anyone seeking to optimize care and support for those living with neurocognitive degeneration. Positive Approach to Care (PAC) improves care for those living with neurodivergent conditions. PAC provides services, training, and products to organizations, professionals, family members, the lay public, and people living with brain change.Listeners will gain valuable insights into recognizing the communication needs and physical limitations of those with dementia. Teepa’s strategies, such as using visual cues and gentle guidance, offer a roadmap for more effective caregiving. Additionally, the episode introduces the Gems Workbook, a resource to aid caregivers on their journey.Teepa’s wisdom and the GEMS model provide essential tools for crafting connections and maintaining dignity and respect for individuals with dementia. Tune in for an episode filled with transformative strategies for compassionate dementia care.(03:36) - The Gems Model of Dementia Care(09:14) - Exploring Dementia Through Gemstone States(16:00) - Understanding and Navigating Dementia Care(25:32) - Understanding Dementia Through Gemstone States(30:41) - Caregiving for Dementia and ParentingPodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcarePlan your senior loved one’s care with my new book Sensible Senior SolutionsPurchase the The GEMS Model Workbook which comes with a bonus video series!Dementia care resources for family and friends
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Dec 17, 2024 • 21min

Recognizing Dementia Symptoms in Aging Parents: A Guide for the Holiday Season

Caring for Your Aging ParentsSeason 02 Episode 12Recognizing Dementia Symptoms in Aging Parents: A Guide for the Holiday SeasonGet ready for an insightful episode, where we explore the critical topic of recognizing dementia symptoms in aging parents, especially during the holiday season. With families gathering around during the Christmas and winter holidays, these weeks become an opportune time to observe any changes in your loved ones and address potential concerns.In this episode, find out how to distinguish between normal aging and early signs of dementia, such as significant memory loss, difficulty with familiar tasks, and mood changes. Understanding these differences is vital, as early detection can lead to more effective management. I always emphasize the importance of consulting specialists like neurologists or gerontologists for proper diagnosis, steering clear of general practitioners for such specific evaluations.We also talk about the importance of caregivers prioritizing their well-being, offering practical advice on maintaining balance while managing caregiving responsibilities. For those seeking further guidance, grab my new book, Sensible Senior Solutions, available on Amazon, as a comprehensive resource for navigating elder care challenges.Look forward to expert insights in future episodes, including a special guest appearance by dementia specialist Teepa Snow. As the holiday season approaches, empower yourself with knowledge and strategies to support your loved ones effectively while taking care of yourself.(00:20) Recognizing Dementia Symptoms in Parents(11:04) Identifying Warning Signs of Dementia(19:36) Early Detection and Care for DementiaPodcast Resources Caring For Your Aging Parents on YouTubeVisit us to find out more on Caring for Your Aging ParentsCaring for Your Aging Parents is brought to you by Pacific Northwest SeniorcareRequest a delirium/dementia/depression tri-fold card by contacting Julie.Moore@va.govFor more information on dementia go to http://www.va.gov/geriatrics/brainPodcast disclaimerThe information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.

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