I Am Home podcast

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca are joined by Greg Bieker, the Director of National Accounts at Tempur Sealy International, to explore the science behind a good night's sleep. Discover the surprising factors that may be causing you to wake up throughout the night—from environmental disruptions to the quality of your mattress. We'll also dive into the alarming trends of sleep deprivation among Americans and discuss actionable steps to reclaim restful, rejuvenating sleep. Whether you're struggling to stay asleep or just looking to optimize your rest, this conversation is packed with practical insights to help you wake up feeling your best.

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca are joined by Kathy Cowles, a member of NFM's rug sales team, to roll out the essentials for selecting the perfect area rug to elevate your space. From choosing the right size and shape to understanding materials and patterns, we'll guide you through every step of the process. Whether you're anchoring your living room, adding warmth to a bedroom, or making a bold statement in your entryway, you'll learn practical tips to match your rug to your home's style, function and vibe. Tune in for everything you need to create a cozy, cohesive and stylish space!

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca dive into a playful yet insightful quiz to uncover whether their homes truly support their best lives. From cozy corners to functional spaces, they'll reflect on how their living environments impact their happiness, productivity and well-being. Along the way, they share personal stories, surprising revelations and practical tips to help you evaluate your own space. Join the conversation and see if your home is set up to help you thrive!

In this special live-streamed episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by two of NFM's talented interior designers, Bethany Bratches and Elena Kerwin, for an interactive home décor Q&A. As viewers took a break from shopping, they submitted their burning questions about everything from decorating tips to long-term design strategies for every room in the house. Whether you're looking for advice on incorporating new trends or making your space feel cozier, this episode is packed with practical tips and expert insights. Missed it live? Tune in NOW for all the inspiration you need to elevate your home.

On today's episode of I AM HOME, our hosts Tyler and Hilary are joined by Southern Methodist University Women's Basketball player TK Pitts for an inside look at life as a Division I athlete. TK pulls back the curtain on the dedication, challenges and triumphs that come with balancing academics, athletics and personal growth at the collegiate level. From early-morning workouts to game-day pressures, she shares what it takes to compete at the highest level of college basketball. Plus, TK opens up about her ambitions beyond the court, giving listeners a glimpse of her post-graduation goals and how her experiences as a student-athlete are shaping her future. Don't miss this inspiring conversation packed with insights and motivation! Resources: TK Pitts Instagram

On today's episode of I AM HOME, our hosts Tyler and Hilary are joined by Ashley and Jonathan, lifestyle content creators from Fort Worth, Texas. All this month we're helping you take the guesswork out of holiday shopping. The couple shares their secrets to finding the perfect presents, insights into the creation of their must-have holiday gift guide and tips for adding a personal touch to your giving. Whether you're shopping for loved ones or navigating the art of thoughtful gifting, this episode is packed with practical advice, creative inspiration and plenty of holiday cheer! Resources: AshxJon | His & Her Gift Guide

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by Kansas City digital content creator Megan Wilson. We dive into the world of affordable and thoughtful 'gifts for her,' just in time for the holiday season. From practical everyday gadgets to cozy finds that feel luxurious, Megan's got you covered for every woman on your list. Plus, she shares gift-shopping advice, personal tips for staying stress-free during the holiday rush and a sprinkle of lifestyle wisdom you don't want to miss! Resources: Megan | Gifts Under $100 Gift Guide

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary sit down with Minnesota Vikings Defensive Tackle and Omaha native, Harrison Phillips. He shares highlights from his incredible football career and gives us a heartfelt look into his foundation, Harrison's Playmakers, which supports children facing social, physical and economic challenges. Plus, we'll get Harrison's top picks for holiday gift-giving! Whether you're a football fan or just looking for holiday inspiration, this episode has something for everyone! Resources: Harrison's Playmakers Harrison Phillips Instagram

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary sit down with NFMers Michael Gauthier and Mandy Schmitz to explore the rewarding world of volunteering. If you're looking to give back, build new skills or meet like-minded people, volunteering is a powerful way to make a positive impact. Our guests share their insights on finding the right opportunities, the benefits of giving your time and how to get started. Join us for this moving conversation focused on strengthening the communities we call home. Resources: NFM Community

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary sit down with Maura Vankooten, an NFM Social Media Specialist and owner/designer of Vankooterie by Maura. Our hosts explore the art of crafting the perfect charcuterie board to impress your holiday guests. Whether you're a charcuterie enthusiast or just starting out, Maura shares expert tips for assembling a beautiful, balanced board that's as visually stunning as it is delicious. We'll talk about selecting the right mix of meats, cheeses, fruits and nuts, along with festive garnishes and presentation tricks to add that wow factor. Join us for inspiration on creating a holiday spread that's easy, inviting and sure to be the centerpiece of your seasonal gatherings! Resources: Vankooterie by Maura Instagram