The Impulsive Thinker

André, The Impulsive Thinker, sits down with Dr. Mary Anderson, a seasoned psychologist, and author, to dive deep into the world of thoughts, feelings, and behaviors for the ADHD Entrepreneur. They discuss the impact of self-talk, the challenges of social comparison, and enlightening ways to manage stress. Dr. Mary Anderson introduces the SELF framework for self-care, emphasizing sleep, exercise, and joy. This episode isn’t just about success but thriving without burning out. Tune in for practical tips and insights to redefine success and balance ambition with well-being. Connect with Dr. Mary Anderson on social media @DrMaryAnderson and grab her book at maryandersonphd.com.   Like to read? Read the Blog HERE. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.   Guest: Dr. Mary Anderson is a clinical psychologist with over a decade of experience. She's released her first book, "The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success Without Losing Your Edge." Dr. Mary Anderson's work provides practical strategies for ambitious individuals to reduce stress and anxiety while maintaining their success and happiness. Her insights are invaluable for Entrepreneurs looking to balance their drive with well-being. Connect with Dr. Mary Anderson through her website, https://maryandersonphd.com/, and on social media platforms including Instagram, LinkedIn, and Facebook.

André, The Impulsive Thinker, reflects on his enlightening talk with Phyllis Books about dyslexia and its unexpected ties to ADHD. Entrepreneurs with ADHD often face unique learning challenges, and understanding dyslexia's broader impact can be eye-opening. Dr. Books breaks down dyslexia as more than just reading issues, explaining its influence on speaking and physical coordination. André shares his insights on how addressing brain synchronization and processing offsets could unlock extra mental energy, boosting creativity. If you've ever wondered about the link between dyslexia and ADHD, this episode is packed with aha moments. Tune in for an eye-opening discussion. Check Out Dr. Books' website, Facebook, and YouTube, and don’t miss out on her book!   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.  

André, The Impulsive Thinker, sits down with Dr. Phyllis Books to dive deep into the realities of dyslexia and ADHD among Entrepreneurs. Dr. Books gives a fresh perspective on how unaddressed dyslexia can harm self-esteem and shares her signature technique to tackle it. They chat about the brain’s amazing ability to change and highlight practical exercises that can make a difference. By understanding the link between dyslexia, ADHD, and Entrepreneurship, André and Dr. Books hope to shed light on managing these challenges and transforming them into unique strengths. This episode is a must-listen for any ADHD Entrepreneur seeking growth and clarity. Check Out Dr. Books' website, Facebook, and YouTube, and don’t miss out on her book!   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.   Dr. Phyllis Books is a pioneering expert in the field of dyslexia, where she brings her diverse background in teaching, communication, chiropractic practice, and neuroscience to address this often misunderstood condition. Dr. Books has developed a trademark technique to treat dyslexia, viewing it as an obstacle rather than an incurable condition. She uses neurological techniques and principles from various disciplines to help rewire the brain, improving learning and behavior. Dr. Books is a passionate advocate for individuals with dyslexia and ADHD, offering resources and information on her website. Despite being 78 years old, her dedication to her work remains unwavering.  

André, The Impulsive Thinker, dives into the world of negative self-talk and core beliefs with insights from his chat with Dr. Judy Ho. In this reflective episode, André unpacks how childhood experiences shape our internal dialogues and slam us with negative self-talk. He shares how to challenge those old scripts and start reprogramming your mindset with positive, balanced self-talk. Discover how understanding emotions and thoughts can reshape your core beliefs and boost your personal and business growth as an ADHD Entrepreneur. Follow Dr.Judy Ho on Social media @DrJudyHo.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.  

André, The Impulsive Thinker, discusses with Dr. Judy Ho dive into the impact of insecure attachment from childhood and how it affects the negative self-talk in ADHD Entrepreneurs. They discuss how reparenting can help heal these wounds, offering practical advice on nurturing your inner child, setting boundaries, and managing stressors. Get actionable insights to tackle and reframe those limiting beliefs rooted deep in your past. By understanding and addressing these core issues, you can build a healthier mindset leading to personal and professional growth. Don't miss this conversation that aims to redefine how you see and talk to yourself.   Want to read the blog? Find it HERE.  Read Dr. Judy's book Stop Self Sabotage: Six steps to unlock your true motivation, Harness your willpower, and Get out of your own way. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.   Guest: Dr. Judy Ho is a clinical and forensic neuropsychologist, author, and tenured associate professor at Pepperdine University. She is a two-time board-certified psychologist and holds a diploma from the American Board of Professional Psychology in both clinical psychology and forensic psychology. Dr. Ho is a sought-after expert, regularly appearing on major media and hosting her weekly podcast, "Mental Health Bites with Dr. Judy". She is dedicated to advancing public understanding of mental health, providing valuable insights, and practical advice through her work and active presence on social media @DrJudyHo. Don't miss Dr. Judy Ho on TEDx Talks.

Dive into a compelling discussion about the mental hurdles faced by ADHD entrepreneurs using the captivating elephant and monkey analogy. Explore how self-sabotage is often a protective instinct, not a failure, and learn practical strategies to break free from old patterns. Discover the crucial connection between comfort zones and personal growth, and how understanding these dynamics can enhance your journey. This insightful exchange provides valuable tools for anyone looking to expand their horizons and embrace new challenges.

Dr. Doug Brackmann, a psychologist and author of 'Driven', dives deep with André into the concepts of self-sabotage and personal mastery. They tackle the subconscious behaviors that derail goals, using engaging metaphors like the elephant and monkeys to illustrate the mind's battle. Doug shares unique meditation techniques, including impactful practices like shooting retreats, to help cultivate mindfulness and present awareness. Their enlightening conversation reveals how embracing pain can lead to healing and growth for driven individuals, especially ADHD entrepreneurs.

André, The Impulsive Thinker, reflects on his recent conversation with Adrienne Duffy, co-founder of Big Futures Inc., and associate coach with Strategic Coach. He dives deep into the DNA of an entrepreneur, digging into the unique traits that drive success. Adrienne shared insights on why value creation, freedom-loving, risk-taking, obstacle transforming, and persistent resilience are the cornerstones for ADHD Entrepreneurs. If you're looking to understand what makes a great entrepreneur tick and why it's okay to do things your way, tune in for some real talk. This episode might just give you the clarity and confidence you need to keep pushing forward. Visit BigFuturesinc.ca for more info or connect with Adrienne on LinkedIn.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.    

Adrienne Duffy, co-founder of Big Futures Inc. and a leadership coach, delves into the world of ADHD entrepreneurs, dismantling common myths that hinder their progress. She emphasizes the importance of self-acceptance and personal strategies over one-size-fits-all approaches. With insights on resilience, she encourages embracing individuality to unlock true potential. The conversation also highlights the role of risk-taking and inner freedom, illustrating how personal growth leads to genuine happiness beyond mere financial success.

Join a captivating discussion on the hurdles ADHD entrepreneurs face when transitioning careers. Discover personal stories about overcoming fear and shame, and learn how past experiences can serve as stepping stones for future success. Find out how to harness your energy to elevate job satisfaction and help others along the way. This lively conversation is perfect for anyone feeling stuck and ready to reignite their passion for work.