Join André, The Impulsive Thinker, as he reflects on his powerful discussion with Mark Fujiwara about mental health in ADHD Entrepreneurs. Mental health challenges are real and everyone is exposed—no one is immune. André shares personal insights on battling what seemed like depression but turned out to be extreme mental and emotional exhaustion. Learn why talking to others is critical for ADHD brains and how friends, family, and therapists can help. Mental health is not a solo journey. Check out the ADHD Transform Journey™ that is now available. Download The Sh!t List™, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.

TRIGGER WARNING: this episode discusses suicide, suicidal thoughts, and self-harm and may trigger listeners. André, The Impulsive Thinker, continues the conversation with Mark Fujiwara in Part 2 of their deep dive into trauma, mental health, and personal growth for ADHD Entrepreneurs. They explore the journey from self-protection to self-acceptance, the importance of surrounding yourself with positive energy, and finding strength in vulnerability. Mark shares his recent experiences with panic attacks, suicidal thoughts, and the transformative power of intentional mental health breaks.   Check out the ADHD Transform Journey™ that is now available. Download The Sh!t List™, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.   Guest: Mark Fujiwara is the co-Founder of The Epic F.I.T. Network and founder of Ikigai Court, a charitable organization supporting the mental well-being of entrepreneurs from startup to exit. He is also an investor in Pick My Brain. Mark has been a pivotal voice in mental health discussions on the podcast since the first season. His work focuses on the often misunderstood and lonely journey of ADHD Entrepreneurs, making a significant impact on enhancing mental health awareness within this community. Mark's contributions continue to help entrepreneurs maintain their mental well-being while navigating the complexities of their professional lives.

Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.   Check out the ADHD Transform Journey™ that is now available.  Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list!  Watch the podcasts on YouTube and connect with me on LinkedIn.  Check out our website. 

Join André, The Impulsive Thinker, as he sits down with Mark Fujiwara to dig deep into the mental health struggles unique to ADHD Entrepreneurs. Mark, co-founder of The Epic F.I.T. Network and founder of Ikigai Court, opens up about his journey and the impact of depressive triggers and anxiety. Together, they explore practical strategies for emotional regulation, maintaining mental health, and preventing burnout.    Check out the ADHD Transform Journey™ that is now available. Download The Sh!t List™, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.   Guest: Mark Fujiwara is the co-Founder of The Epic F.I.T. Network and founder of Ikigai Court, a charitable organization supporting the mental well-being of entrepreneurs from startup to exit. He is also an investor in Pick My Brain. Mark has been a pivotal voice in mental health discussions on the podcast since the first season. His work focuses on the often misunderstood and lonely journey of ADHD Entrepreneurs, making a significant impact on enhancing mental health awareness within this community. Mark's contributions continue to help entrepreneurs maintain their mental well-being while navigating the complexities of their professional lives.

Check out the ADHD Transform Journey™ that is now available. Download The Sh!t List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.

In this episode of The Impulsive Thinker Podcast, André, The Impulsive Thinker, chats with Kelsey MacAulay, the Chief Relationship Officer at Blackstar Wealth. Kelsey, an ADHD Entrepreneur diagnosed over eight years ago, shares his transformation journey through the ADHD Transform Journey™. They dive into the realities of ADHD in the fast-paced world of entrepreneurship, reflecting on the crucial moments of self-realization and the importance of self-reflection and honesty. Kelsey's insights into his experiences provide great takeaways for any ADHD Entrepreneur.   Check out the ADHD Transform Journey™ that is now available. Download The Sh!t List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.   Guest: Kelsey MacAulay is the Chief Relationship Officer at Blackstar Wealth and has over 15 years of experience as an entrepreneur. Diagnosed with ADHD over eight years ago, he recently graduated from the ADHD Transformation Program. Kelsey specializes in helping entrepreneurs understand their business value and ensuring their businesses support their lifestyle both now and in the future. His unique insights and personal experiences make him an invaluable resource for ADHD Entrepreneurs striving to gain control and succeed on their terms.

André, The Impulsive Thinker, reflects on a previous conversation with Susie Malseed in EP285 - Mastering Mindfulness: Lessons from Freediving - about how freediving can help ADHD Entrepreneurs. Freediving pushes you to self-regulate your mind and body, giving you better control over your thoughts and emotions. I share how the sense of calm and release I get from scuba diving, and Susie's tips on recognizing internal warning signs, can be a game-changer for anyone with ADHD. It's about enjoying the journey, not just hitting the goals. Discover how changing your perspective can lead to a more fulfilling path to success.   Check out the ADHD Transform Journey Program that is now available. Download The Sh!t List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.

André, The Impulsive Thinker, sits down with Suzy Malseed for an eye-opening discussion on breath-holding, freediving, and mental control. Suzy reveals how freediving isn't just a sport – it's a path to self-discovery and mindfulness for those with ADHD. Learn about static and dynamic breath-holding, the importance of safety, and how mindfulness plays a crucial role. Suzy's personal journey showcases how freediving can help you manage ADHD and find peace.   Check out the ADHD Transform Journey Program that is now available. Download The Sh!t List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.   Guest: Suzy Malseed is a remarkable individual with diverse roles—mom, mental health researcher, farmer, wife, and freediver, living in Australia. She delves deep into the world of competitive freediving, where she pushes herself to discover new levels of mindfulness and mental control. Her journey into freediving has taught her invaluable lessons on self-regulation of the mind and body, transforming her approach to life's challenges. Suzy's unique perspective is coloured by her experience with ADHD, which initially made her feel out of control but has now fueled her drive for self-discovery and personal growth.

André, The Impulsive Thinker, takes a deep dive into the concept of future money and how it can change the game for ADHD Entrepreneurs. This episode is a reflection on a previous conversation with Chad Jenkins. André discusses the idea of "future cash confidence" and how thinking beyond present money can open new opportunities for growth and collaboration. Whether you're expanding your services, hiring staff, or just trying to get a handle on cash flow, this episode serves up practical advice on leveraging future money for lasting success.   Check out the ADHD Transform Journey Program that is now available. Download The Shit List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.

Chad Jenkins, founder of Seedspark, discusses 'Future Money' and its benefits for ADHD Entrepreneurs. He emphasizes collaboration, transparency, and accountability in deals, promoting growth and success. Jenkins highlights the importance of adopting a future money mindset for continual growth and strategic deal making, particularly for individuals with ADHD.