

The Hello Mornings Podcast
Kat Lee
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
Episodes
Mentioned books

Jul 14, 2024 • 3min
7-14: Scents (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 13, 2024 • 2min
7-13: Manufactured Silence (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 12, 2024 • 2min
7-12: Sensory Overload (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 11, 2024 • 2min
7-11: It's Natural (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 10, 2024 • 4min
7-10: Go Old School (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 9, 2024 • 3min
7-9: Rest is for the Strong (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 9, 2024 • 3min
7-8: Create (Building a Habit of Rest)
This month we are focusing on building the habit of Rest and Recovery.

Jul 7, 2024 • 4min
7-7: Journal (Building a Habit of Rest)
This month's theme is building a habit of Rest.

Jul 6, 2024 • 3min
7-6: Soothing Soundtracks (Building a Habit of Rest)
This month's theme is building a habit of Rest.

Jul 5, 2024 • 3min
7-5: A Quiet Walk (Building a Habit of Rest)
This month's theme is building a habit of Rest.


