Singletrack

Text us your thoughts about this episode or ideas for future episodes!Heather Jackson returns to the Singletrack Podcast to discuss her preparation and outlook for the 2023 Western States 100.Sponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Links:Follow Heather on Instagram, Strava, and YoutubeAdditional Episodes You May Enjoy:#153 - Heather Jackson | Pro Triathlon Career, Switch To Ultrarunning, Javelina Jundred RecapSupport the show

Text us your thoughts about this episode or ideas for future episodes!Leah Yingling returns to the podcast to discuss her preparation and outlook for the 2023 Western States 100. Sponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Links:Follow Leah on Instagram, StravaSupport the show

Text us your thoughts about this episode or ideas for future episodes!Jeff Colt returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100.Links:Follow Jeff on InstagramFollow Jeff on StravaSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show

Text us your thoughts about this episode or ideas for future episodes!Craig Thornley joins the Singletrack Podcast ahead of the 2023 Western States 100 to talk about his history of involvement in the race, memories of his blog "Conduct The Juices", and course updates for this Saturday.Links:Conduct The Juices BlogFollow Craig on Instagram, TwitterWestern States 100 WebsiteSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show

Text us your thoughts about this episode or ideas for future episodes!Emily Hawgood returns to the Singletrack Podcast to discuss her preparation for the 2023 Western States 100.Links:Follow Emily on InstagramSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show

Text us your thoughts about this episode or ideas for future episodes!Dakota Jones returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100.Links:Follow Dakota on InstagramFootprints RunningNnormal Sponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show

Text us your thoughts about this episode or ideas for future episodes!Courtney Dauwalter returns to the Singletrack Podcast to discuss her preparation and outlook for the 2023 Western States 100.Links:Follow Courtney on InstagramSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show

Text us your thoughts about this episode or ideas for future episodes!Katie Schide returns to the Singletrack Podcast to discuss her preparation and outlook for the 2023 Western States 100.Links:Follow Katie on Instagram, Strava, WebsiteAdditional Episodes You May Enjoy:#212 - Katie Schide | Eurotrack Introduction, Transvulcania Preview#128 - Katie Schide | 2022 UTMB ChampionSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show

Text us your thoughts about this episode or ideas for future episodes!Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100.Timestamps:(1:53) - what Tom is optimizing for at this year's Western States(5:40) - liquid calories, high carb, high caffeine(8:30) - heat protocols(13:15) - course strategy, pace charts(22:57) - race goals, expectations(26:12) - race psychologySponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Additional Links:Follow Tom Evans on Instagram and StravaFollow Singletrack on Instagram, Youtube, and PatreonAdditional Episodes You May Enjoy:#50 - Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running TeamsSupport the show

Text us your thoughts about this episode or ideas for future episodes!I am joined by co-host Brett Hornig to announce the details of our coverage for the 2023 Broken Arrow Skyrace series and Western States 100.Discounts:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderHVMN - use code Singletrack20 at checkout on their website (https://hvmn.com/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Additional Links:Follow Finn on Instagram, Strava, Twitter, Youtube, and PatreonFollow Brett on Instagram, Strava, Youtube, and The FeedSupport the show