Chris Stefanick Catholic Show

Chris Stefanick | Real Life Catholic
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Jul 12, 2025 • 25min

Your Peace Is Getting Hijacked: Here’s the Fix

Your brain is hardwired to look for threats. That’s great if you’re in a jungle being chased by a bear. Not so great when you’re trying to live in the peace Jesus died to give you. In Week 2 of our Living Peace summer series, I delve into the real reason why so many of us are stuck in fear, outrage, and constant conflict, and how Jesus flips the script in one of His most famous parables: the Good Samaritan. What You’ll Discover: How fear hijacks your brain and lowers your IQ Why you’re always “on edge”—and how to stop living that way How to stop labeling people as threats and start seeing souls The Parable of the Good Samaritan is a challenge to your inner contempt .... Join the waitlist to receive FREE EARLY ACCESS to our Living Peace program! Coming this Fall! https://mailchi.mp/b10a369356c7/pjky3k02q7 .... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 .... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ .... Come on Pilgrimage with me! https://reallifecatholic.com/pilgrimages/ 
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Jul 9, 2025 • 56min

Pray Like Jesus: A Step-by-Step Guide ✝️

In this episode of The Chris Stefanick Show, I sit down with seminary professor Scott Powell to journey through Jesus’ prayer life, from the blazing summit of the Transfiguration to the raw honesty of the Psalms. We’ll strip away the fear of getting prayer “wrong,” unlock God’s original prayer playbook in Exodus, and give you a fresh, step-by-step guide to praying the Our Father with courage and freedom. Plus, learn how to wait on God like Simeon, eyes open, heart expectant. Timestamps: 8:23 - Why Jesus paused on the mountaintop and what It means for you ⛰️ 16:18 - Give your soul a soundtrack—lament and hope like a Psalmist 24:34 -The Exodus roadmap: your ultimate prayer manual 34:33 - “Our Father” decoded: your blueprint for bold prayer ️ 49:15 - How to wait like Simeon: the art of silent, expectant prayer ⏳ Resources Mentioned: Walking with Christ: A Journey Through the Gospel of Luke by Scott Powell: https://ascensionpress.com/products/walking-with-christ-a-journey-through-the-gospel-of-luke ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 ........ Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrimages/ ........ ✉️ Subscribe to our newsletter for weekly inspiration in your inbox. https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 ......... Listen to the "Chris Stefanick Show" as a podcast: https://open.spotify.com/show/3ZOMMAyrrwyFVVcEPU85vV
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Jul 5, 2025 • 26min

The Secret to Unshakable Peace, Ditching your Backup Plan, & the Craziest thing Jesus Told the Disciples to do

In Episode 1 of the Living Peace Series, I unpack how Jesus’ very first words in the Upper Room weren’t “Surprise” but “Peace be with you!”—a victorious shout that still echoes for us today, even when life feels totally out of control. We’ll explore childlike trust—the same bold faith that sent His disciples out with zero provisions (Luke 10) and kept Paul anchored in a Roman prison:“The peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” (Phil 4:7) What You’ll Discover: Why Jesus sent His disciples out empty-handed—and how that radical surrender unlocks real, unshakable peace. How to carry Paul’s “prison-room of peace” into your boardrooms, traffic jams, and everyday challenges The secret to turning daily stress into steady trust by embracing God’s plan over your own Join the waitlist to receive FREE EARLY ACCESS to our Living Peace program! Coming this Fall! https://mailchi.mp/b10a369356c7/pjky3k02q7 .... St Ignatius’ self-offering prayer: https://us.magnificat.net/great-catholic-prayers/suscipe-prayer/ .... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 .... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ .... Come on Pilgrimage with me! https://reallifecatholic.com/pilgrimages/ 
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10 snips
Jul 2, 2025 • 1h 13min

Why Your Brain Hates Change And How to Beat It With These Habits

Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ In this episode of The Chris Stefanick Show, I sit down with Andrew Abela—founding dean of the Busch School of Business and author of Super Habits—to show you how to forge your character with practical, science-backed habits. We tackle the lie of an unchangeable personality, dive into the brain science behind cultivating gratitude, courage, and self-control, and share hands-on tools—from a simple night-time gratitude ritual to the split-second virtue that guided Sully on the Hudson. Plus, discover why leaning into God’s grace always wins over raw willpower. Timestamps: 1:52 - Debunking Your Brain: Why “Wired This Way” Doesn’t Fly   5:47 What makes a habit “super” and how to create one that sticks.   39:05 Tame your anger with a velvet glove, not a chain.   33:48 Four virtues that power every choice—discipline, courage, justice & temperance. 48:43 Crash landing—a real-time lesson in virtue that saved lives. ✈️ 1:09:17 Why sailing on God’s grace beats rowing with your own strength. ⛵ Crash landing—a real-time lesson in virtue that saved lives. ✈️ Why sailing on God’s grace beats rowing with your own strength. ⛵ Resources Mentioned: Download the Grow Virtue App and pick your first habit: https://apps.apple.com/us/app/growvirtue/id6740114810 Grab Super Habits by Andrew Abela: https://sophiainstitute.com/product/super-habits/?srsltid=AfmBOoqsp2im0nAsccrVmYJtnpys47gQhhwTNLceb97Rqy5WrAOYlJQX The Anatomy of Virtue: https://superhabit.substack.com/p/the-anatomy-of-virtue?r=457iow&utm_medium=ios&triedRedirect=true ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrimages/ ........ ✉️ Subscribe to our newsletter for weekly inspiration in your inbox. https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20  
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Jun 28, 2025 • 13min

Unshakable Boldness: How Peter, Paul & JPII Dared to Defy Empires

In this episode, I unpack the explosive boldness that ignited the early Church—from Peter’s courtroom defiance before the Sanhedrin and Paul’s chains-to-pulpit preaching in Rome to John Paul II celebrating Christmas Mass under communist guns in Poland. We’ll explore how the Holy Spirit fuels unshakable Christian courage, the fierce opposition these saints overcame, and how you can activate that same audacious faith today. What You’ll Discover • How Peter’s stand before the Sanhedrin redefined what it means to witness for Christ • Why Paul’s trials in Rome became the launchpad for global evangelization • What John Paul II’s Christmas Mass under machine guns teaches about fearless faith Get your FREE access to Way of the Apostle! https://coaching.reallifecatholic.com/way-of-the-apostle .... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 .... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ .... Come on Pilgrimage with me! https://reallifecatholic.com/pilgrimages/
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Jun 25, 2025 • 1h 7min

What the Sexual Revolution Got Wrong (and Why It Still Matters Today)

Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ In this episode, on The Chris Stefanick Show I sit down with Dr. Jennifer Roback Morse (economist and Ruth Institute founder to expose the hidden forces that drove the sexual revolution—and the real human cost behind each “breakthrough.” From the birth-control agenda that promised consequence-free intimacy to the no-fault divorce mindset that shattered families, the evolving gender narrative that confuses identity, and the eugenics roots of modern family planning. We’ll also reveal the top-down strategies that fast-tracked transgender policies and debunk the global overpopulation panic that sold billions on contraception. Timestamps: 2:30 The Sexual Revolution: Why It Promised Freedom but Delivered Confusion” 11:31 “You Can’t Have ‘Safe Sex’ and Babies: The Contraceptive Lie Exposed” 13:17 “When Families Fracture: The Hidden Cost of the Divorce Ideology” 23:54 How Transgenderism Was Imposed from the Top Down 41:55 The Overpopulation Myth That Sold Billions on Birth Control” 50:44 Eugenics Unmasked: The Sinister Roots of Modern ‘Family Planning Resources Mentioned: Jenifer Morse Books: The Sexual State: How Elite Ideologies are Destroying Lives and Why the Church was Right All Along: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: It Takes a Family to Raise a Village: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: Finding Lifelong Love in a Hookup World: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage:https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ The Sexual Revolution and Its Victims: https://ruthinstitute.org/product/the-sexual-revolution-and-its-victims/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Jenifer Morse Website: https://ruthinstitute.org/ ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/  ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrima... ........ ✉️ Subscribe to our newsletter for weekly inspiration in your inbox.  https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20   .........   This video includes information, descriptions, video, and images meant to give important context to viewers. By including this context, the overlaid commentary, criticism, and analysis is able to serve the public's interest in the discussed subject matter. Pairing the appropriate context with the included commentary allows the video to: (i) educate viewers; and (ii) document newsworthy events or other matters of public interest. To the greatest extent possible, the included commentary is intended to: (a) accurately identify the involved parties; (b) describe the subject matter in detail; (c) clearly articulate condemnation and criticism of the subject behavior while including an opposing view; and (d) to discourage viewers from engaging in the subject behavior.
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Jun 21, 2025 • 14min

Bleeding Hosts, Bewildered Scientists, & what it all means for YOU

In this episode, I unpack the mystery of the Eucharist for Corpus Christi Sunday—from Jesus’s bold John 6 teaching (“Unless you eat my flesh…”) to awe-inspiring Eucharistic miracles in Italy, Mexico, and Poland. We’ll explore how bread and wine truly become His body and blood (transubstantiation), why so many first walked away, and how today every Mass brings you into Calvary and the empty tomb. What You’ll Discover • The radical words that made Peter stay (and why they still matter) • Scientific tests that revealed living human tissue on consecrated Hosts • How genuine Eucharistic Adoration can transform your faith Don’t miss our challenge for Corpus Christi: spend ten minutes in Adoration and let Christ’s love reshape your day. .... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 .... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ 
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Jun 18, 2025 • 44min

Bobby Flay, Bacon, and the Battle for Your Dinner Table | Father Leo Patalinghug

Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ He beat Bobby Flay. Now he’s feeding souls with bacon, theology, and the Eucharist. In this episode, I sit down with my good friend Fr. Leo Patalinghug—a priest, chef, and one of the most joy-filled guys I know to talk about something that hits closer to home than you might expect: your dinner table. This isn’t just about food. It’s about faith that shows up in the ordinary. It’s about how the Eucharist connects to your kitchen, why your table is under spiritual attack, and how reclaiming one simple habit, eating together, can literally change lives. Timestamps: 4:55 – Catholicism isn’t boring—it’s meant to feel like a feast. 6:17 – Fr. Leo explains the “baptism of bacon” (yes, really). 8:31 – What REALLY happened when Fr. Leo beat Bobby Flay on national TV? 11:21 – The Eucharist is the most powerful act of divine hospitality. 13:14 – God is a … Foodie!? Exploring the theology of meals. ️ 16:40 – The devil hates your dinner table—and here’s why. ⚔️ 31:25 – Regular family dinners can help fight addiction, anxiety, and more. 35:12 – Turns out, what your kids want most is simple: time with you. This episode is your reminder to slow down, make the pizza, and invite God to the table. Because that’s where heaven touches earth. Resources Mentioned: Father Leo’s Books: Saving the Family: https://shop.platinggrace.com/collections/books/products/saving-the-family Spicing Up Married Life: https://shop.platinggrace.com/collections/books/products/spicing-up-married-life Grace Before Meals: https://shop.platinggrace.com/collections/books/products/grace-before-meals-cookbook Epic Food Fight: https://shop.platinggrace.com/collections/books/products/epic-food-fight-a-bite-sized-history-of-salvation Dining with the Saints: https://shop.platinggrace.com/collections/books/products/dining-with-the-saints Father Leo’s YouTube: https://www.youtube.com/@TheFatherLeoShow ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrima...  
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Jun 14, 2025 • 16min

Why You’re Lonely (and How to Fix It)

Let’s be real—people can be challenging. But trying to do life without them? That’s even worse. We’re in the middle of a loneliness epidemic—and it’s wrecking our health, our joy, and our souls. Worse than high cholesterol. More isolating than ever. And no one’s talking about it. In this episode, I’m diving into the real reason we feel so disconnected—and what the Trinity has to do with it. (Yep. The Father, Son, and Holy Spirit have something to say about your friendships.) Discover why the Trinity holds the key to healing our disconnection. Why scrolling can’t replace real friendship How the early Church got it right—and what we’ve forgotten The simple shift that could change your life (and your parish) This one’s practical. It’s personal. It’s powerful.And honestly? It might just change how you think about Church, friendship, and what it means to be human again. FREE Living Joy Small Group Starter: https://coaching.reallifecatholic.com/living-joy-reboot-signup ..... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 ..... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ 
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Jun 11, 2025 • 57min

27 Years Lost to Screen Time?! What Big Tech Doesn’t Want You to Know

Tech addiction is real—and it’s stealing your time, your peace, and your purpose. But you don’t have to stay stuck. In this powerful episode of The Chris Stefanick Show, I sit down with Andrew Laubacher, founder of Humanality, to expose how your smartphone is rewiring your brain—and what you can do to take your life back. 93% of your free time is being eaten by screens The average teen is on social media 5+ hours/day 1 in 5 millennials has no friends And your phone was engineered to make this worse This conversation will give you the truth about tech addiction, the science behind attention loss, and real tools to break free—without going off the grid. Timestamps 2:25 – Goldfish is greater than a human attention span?! 14:41 – Why moderation fails (and what works) 15:25 – 27 years of your life lost to screens 37:17 – The loneliness epidemic no one’s talking about 39:13 – What is a Digital Detox Village? 42:30 – How to reclaim your mind, time, and joy Resources Mentioned Light Phone – https://www.thelightphone.com/ (Code: Humanality) Wise Phone – https://wisephone.com/ (Code: CHRIS) Join a Digital Detox Village – https://humanality.org Humanality + Hallow App – https://hallow.com/collections/1843/ Watch the Carlos Acutis Movie – https://carloacutisfilm.com/ ✨ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/d... ❤️ Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ Listen to the Podcast https://podcasts.apple.com/us/podcast… More Catholic content on demand at EWTN+ https://EWTN.com/ondemand/ ✈️ Pilgrimage with Real Life Catholic https://reallifecatholic.com/pilgrimages Subscribe to our newsletter https://mailchi.mp/reallifecatholic/d...

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