Acta Non Verba

In this episode Erik Schön, a seasoned leader, executive, and strategist shares his insights on leadership, integrity, and flexibility, drawing inspirations from ancient giants like Sun Tzu, Lao Tzu, and John Boyd. Marcus and Erik discuss the importance of understanding and applying the philosophy of actions, not words, to navigate a VUCA (volatility, uncertainty, complexity, ambiguity) environment. The discussion covers topics such as the definition and significance of integrity, using adversity as a teacher, and practical applications of ancient strategic principles in modern leadership. Erik also shares personal stories about applying these lessons during challenging times in his career. Episode Highlights: 06:29 Applying Ancient Wisdom to Modern Leadership 11:00 The Balance of Autonomy and Alignment 23:29 Effortless Action and Leadership Misconceptions 30:35 The Influence of Bruce Lee and Taoism 31:51 Visualizing Business Strategies with Maps 34:20 The Power of Patterns in Leadership 35:58 Balancing Examples and Ambiguity in Writing 44:39 The Importance of Sustainable Work Practices 49:03 Understanding Boyd's OODA Loop Erik Schön has successfully developed and deployed strategy for over 20 years in small, medium and large organizations. Hacker, software researcher and system engineer turned leader, executive and strategizer, Erik is leading global organizations in complex product development and service delivery. Check out Erik’s books here: https://www.amazon.com/stores/author/B086TVWK9T?ingress=0&visitId=679eb1ed-5ec2-4012-9579-a3252c5986c4 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans' mental health and her fight against MAID (Medical Assistance in Dying). Kelsi shares her personal journey, the detrimental effects of MAID on vulnerable populations, and the alarming expansion of such policies in Canada and the U.S. She also discusses broader societal issues, including the draft of women into the military, the victim mentality in modern society, and the importance of community and steadfast values. The episode concludes with reflections on resilience, purpose, and the ongoing need to act against injustices. Episode Highlights: 03:06 The Fight Against MAID in Canada 15:28 The Draft and Women in the Military 18:01 The Struggles of Veterans and Advocacy 28:24 Gratitude for American Support 28:51 Cultural Differences Between Canadians and Americans 31:30 Facing Adversity with a Positive Mindset 33:28 Challenges with Canadian Healthcare 39:12 The Impact of COVID on Personal and Professional Life 42:14 The Role of Parents in Shaping the Next Generation Kelsi Sheren is the CEO of Brass & Unity and author of “Brass & Unity, One Woman’s Journey Through the Hell of Afghanistan and Back”. A distinguished Canadian veteran, she served across Canadian, American, and British military forces as an Artillery Gunner & “Female Searcher” during her impactful deployment in Afghanistan. Kelsi’s resilience shines through adversity; from Taekwondo National Champion to overcoming PTSD and TBI post-deployment. Founder of Brass & Unity, transforming spent bullet casings into an iconic jewelry brand, donating 20% of profits to veterans’ mental health. Her journey inspired The Brass & Unity Podcast and as a TEDx speaker, she shares insights on resilience, overcoming challenges, and growth. You can learn more about Kelsi here: https://www.kelsisheren.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anecdotes, emphasizes the importance of sitting with grief and adversity to move past it, and expresses her hopes that her advocacy will lead to greater understanding and inclusion for neurodivergent individuals in the workplace and beyond. Episode Highlights: 01:52 Understanding Suffering and Acceptance 04:29 Parenting Neurodivergent Children 07:36 Challenges and Realities of Special Needs Parenting 12:07 Harnessing Neurodivergent Strengths 14:55 Adapting Parenting Styles 17:41 The Gift of Diversity 27:31 The Importance of Resilience and Vulnerability 28:52 Understanding Brain Plasticity and Empathy 30:13 Embracing Discomfort and Growth 31:15 Personal Journey Through Postpartum Psychosis 33:14 Living in the Present and Preparing for the Future Sarah Kernion is a keynote speaker, neurodiversity educator, and advocate for the autism community. As a mother of two non-speaking autistic children, she is driven by her personal experiences to empower companies to understand and appreciate the complexities and strengths of neurodivergent employees. Sarah encourages adopting an inchstones vs milestones mentality in life’s development. Her journey through diagnoses, IEPs, and medical evaluations has taught her resilience. Beyond parenting, she leads workshops in workplaces and healthcare settings to foster inclusive environments. Sarah is committed to breaking down barriers and promoting acceptance and possibilities for every child with special needs. You can connect with Sarah at: https://www.instagram.com/saturdaysstory/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and overall performance. The conversation also covers the impact of technology, the importance of recovery and mindfulness, and the future of organizational efficiency. Episode Highlights: 04:06 Decision Making in Complex Environments 16:03 The OODA Loop Explained 29:42 The Reality of Modern Work 31:10 Agile and Scrum: A Fighter Pilot's Approach 31:47 Lessons from Boyd and the Toyota Production System 32:13 The Impact of Woke Culture on Business 34:33 The Role of Psychedelics in Therapy 41:26 The Importance of Recovery in High Performance Brian "Ponch" Rivera is a decorated former Navy TOPGUN and published author who has become a leading expert in business agility, safety, and resilience. Drawing from his extensive background in complex air, space, and cyber operations, as well as leadership lessons from elite military teams, Brian immersed himself in Agile and Lean communities. Mentored by pioneers in Scrum, Lean-Kanban, and other methodologies, he co-created The Flow System and founded AGLX Consulting. Brian's work extends to safety culture and high-performing teams, influenced by his role on a U.S. Navy team post-2017 mishaps. He holds an MBA, MA, and PMP, speaks globally on leadership, Agile practices, resilience, and more. Connect with Brian Here: https://www.linkedin.com/in/briandrivera/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in Los Angeles. Adrián elaborates on his multidisciplinary approach to music, his collaborations with international artists, and his dedication to teaching workshops globally. Marcus and Adrián also delve into creative processes, the role of imperfection in art, the inspirations drawn from notable philosophers, and the limitations of AI in capturing human emotion. The episode wraps up with insights into Adrián's disciplined approach to music, his ongoing projects, and his philosophy towards overcoming adversity. Episode Highlights: 06:01 Early Musical Influences 11:26 First Professional Gigs 13:53 Avoiding Substance Abuse 15:59 Growing Up in Chihuahua 33:41 Recording with The Mars Volta 40:41 Performing on Letterman 42:27 Childhood Memories and Influences 01:03:44 Winning a Grammy and Its Impact Raised in Chihuahua, Chihuahua, México, Adrián Terrazas-González grew up surrounded by the traditional music of Central America from Danzón, Boleros and Rumba, to Son and Mambo. Terrazas-González began developing his musical ability starting at the age of eleven. He was inclined to play the flute and the tenor saxophone with an understanding of classical music and a distinct attraction to jazz, and five years later chose to take on the clarinet. His grandmother, a "Danzón Nut" according to Terrazas-González, urged her grandson in that direction, but the young player was adamant towards a newfound paragon for himself: Hubert Laws. 
In May 2002 Terrazas-González was diagnosed with Cancer that spread to his stomach and abdomen, treatments included surgery and extensive radiation treatment to the stomach and abdomen. In 2004, he was declared cancer free and in the same year he joined the band The Mars Volta as a full-flesh member. 
From The Mars Volta (Earning his first GRAMMY in 2008) years to an Alternative Metal, and or a Chamber Music pad. Terrazas-González’s professional involvement with the music industry has continued to develop in Los Angeles, California leading T.R.A.M. one of the strongest lineups in music. This dignified and prolific musician collaborates with an eclectic number of international musicians, tours internationally on an intense and annual schedule, and endless collaborations, all the while teaching workshops to numerous school districts and universities around the globe. Connect with Adrián here: https://www.instagram.com/adrianterrazasofficial/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Marcus dives into the principles of effective leadership, emphasizing the importance of actions over words. As a TEDx speaker, bestselling author, veteran, and leadership coach, Marcus guides listeners through insightful strategies employed by successful leaders to transform adversity into victory. This episode focuses on self-leadership and introduces the 'power list,' a tool for prioritizing tasks to optimize decision-making and maintain progress. Additionally, Marcus shares wisdom from Dr. Marshall Goldsmith, renowned leadership coach, outlining daily questions to drive purposeful efforts. Whether you're a CEO, entrepreneur, or leader, discover how to stay fully engaged, set clear goals, and achieve meaningful progress every day. Episode Highlights: 01:23 The Power of Self-Leadership 02:47 The Power List: A Tool for Effective Leadership 04:00 Implementing the Power List 08:25 Dr. Marshall Goldsmith's Six Questions 10:39 Adapting Goldsmith's Questions for Personal Use Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination. Episode Highlights: 02:29 The Misconceptions of Stoicism 08:04 The Impact of Trauma on First Responders 29:32 Stoic Wisdom for Overcoming Hardship 31:10 The Hero's Journey and Personal Growth 32:22 Embracing Pain and Suffering 37:55 Curating Thoughts and Building Confidence 40:20 The Bataan Death March: A Lesson in Endurance Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being. You can find out more here: https://www.beforeoperationalstress.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Brian Cramer shares insights from his military service, his battle with PTSD, and the constant journey of self-development. The conversation highlights the essential values of honesty, self-discipline, and accountability, and their impact on personal and professional success. Listeners gain valuable advice on effective leadership, mental resilience, and the importance of addressing inefficiencies early. Episode Highlights: 01:31 The Importance of Honesty in Leadership 04:35 Challenges and Growth in Leadership 06:24 Self-Improvement and Accountability 11:41 Effective Communication in Leadership 39:26 Overcoming Victim Mentality 40:40 Transitioning from Military to Civilian Life 51:03 Finding Peace and Grounding Techniques As a teenager Brian Cramer embarked on a journey to become one of the world’s elite marksmen. The challenges he faced in his youth and the obstacles later endured as a Marine sniper are brought to life in his biographical narrative. Brian served on multiple combat deployments with 1st Battalion 6th Marine regiment from 2005 to 2007. He left the Marines as a Sergeant receiving commendations for valor, operating in both Fallujah and Ramadi Iraq. His story is motivational and engaging. He explores the making of Marines, the warrior brotherhood, and the realities of combat, as seen firsthand in Iraq. He offers this narrative as a Marine sniper in a raw, unfiltered manner. Suffer Patiently is a compelling and heartfelt account of being young and at war.  You can learn about Brian at: https://briancramer.net/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Emily Frisella, an entrepreneur, author, and business coach, recounts her journey of starting a business at 20, facing a financial crisis, and learning key lessons in financial management and leadership, culminating in her success through resilience and dedication. Listen in as Marcus and Emily discuss guerrilla marketing, financial comebacks, and determination in turning dire situations into successful ventures. Episode Highlights: 01:49 Family Influence and Entrepreneurial Spirit: Emily's Backstory 02:41 The Realities of Entrepreneurship: Hard Work Beyond the Glamour 15:43 The Power of Direct Communication and Shared Goals 26:30 Creating a Culture of Success and Empowerment 32:37 The Misconceptions of Entrepreneurship 33:55 Taking Action: The Key to Success 35:08 Leadership Insights: Breaking Gender Stereotypes 38:03 Emotional Intelligence in Leadership Emily Frisella is a mission-driven entrepreneur who started building businesses at 20. She’s the founder of the Women in Business Workshop, CEO of The Paper & Plan Co., and COO of 44Seven Media and Arete Syndicate. Emily has authored two best-selling cookbooks and a business book, "Relationships First: People, Passion, & Profits." Starting work at 14, she saved to buy her first home at 19 and opened a luxury boutique at 20. After selling her business, she relocated to St. Louis, founding The Paper & Plan Co. Emily's mission is to empower women to reach their potential through practical business skills and personal development. You can learn about Emily here: https://emilyfrisella.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this 200th episode, Marcus shares insights into the show's philosophy, highlights memorable episodes, and makes special announcements, including the launch of the Acta Non Verba apparel line and the release of his second book. The episode features discussions on leadership, performance, overcoming adversity, and personal growth with guests from diverse backgrounds such as psychotherapy, writing, professional sports, martial arts, and music. Marcus emphasizes the importance of quality content, the decision to remain sponsor-free for creative freedom, and the impact of the podcast on both himself and his listeners. Episode Highlights: 00:45 Celebrating 200 Episodes: A Look Back 01:56 Special Announcements: Apparel Line and New Book 03:26 Maintaining Integrity: No Sponsors, No Compromise 05:06 The Power of Podcasting: Why It Matters 06:24 Highlighting Memorable Episodes and Lessons Learned Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.