Acta Non Verba

In this episode Marcus Aurelius Anderson delves into the theme of endurance, drawing lessons from historical and contemporary figures. He discusses the incredible resilience of Sir Ernest Shackleton and his crew during the Trans Antarctic Expedition, and highlights how modern-day warriors like Juan Pablo Quiñonez and Dean Stott overcame extreme challenges through endurance. Marcus outlines two key steps to building real-world endurance: setting a huge goal with a compelling why and training harder than ever before. Episode Highlights: 03:24 Lessons from Sir Ernest Shackleton 06:52 Juan Pablo's Unconventional Strategies 09:09 Dean Stott's Record-Breaking Journey 09:51 Steps to Building Real-World Endurance Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Juan Pablo Quiñonez, winner of the ninth season of the survival TV series 'Alone,’ shares his unique approach to wilderness survival, resilience, and embracing adversity. Raised in Guadalajara, Mexico, and trained with the French Foreign Legion, Juan Pablo discusses his journey from a love for nature to surviving solo for 78 days in the subarctic lands of Labrador. The conversation delves into his strategic decisions during the show, such as fasting and drinking unboiled water, and the broader philosophies of resilience, leadership, and the interconnectedness of life. Juan Pablo also talks about his current project, starting a homestead, and his upcoming book that explores the meta-crisis facing our civilization. Episode Highlights: 07:03 Survival Challenges and Strategies 32:12 The Illusion of Goals and Fulfillment 33:43 The Importance of Process Over Goals 41:28 Compassion and Empathy in Survival 50:18 Navigating Complex Problems with Love Juan Pablo Quiñonez is a survival specialist and outdoor professional with over 10 years of experience in outdoor recreation and survival. He holds a Bachelor of Applied Ecotourism and Outdoor Leadership. His outdoor and survival experiences include backpacking the entire Pacific Crest Trail (2650 mi) in 99 days; paddling over 1,500 miles during numerous whitewater and flatwater trips (including the Hayes River to Hudson Bay); living for six months in the wild with his partner, Jennifer Ford, foraging to complement their semi-starvation rations; and spending 100 days foraging in solitude during the boreal winter (supported only by small rations); and being a participant in Season 9 of the hit survival series Alone. He is the author of Thrive: Long-Term Wilderness Survival Guide You can learn more here: https://jpquinonez.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Dean Stott, a former British Special Forces soldier, world record-setting cyclist, and mindset coach discusses his journey from the military to private security and achieving a world record in cycling. Dean shares his views on the importance of adaptability, the danger of stagnation, and the necessity of pushing out of one’s comfort zone. Key highlights include his charitable efforts with the mental health campaign Heads Together and his insights into coping with post-achievement voids. The conversation also delves into the Blue Rose Foundation's work against human trafficking and Dean's involvement in the Netflix series, 'Toughest Forces on Earth.' Episode Highlights: 06:30 The Importance of Resilience 10:13 Dean Stott's Incredible Bike Ride 16:04 Raising Awareness and Funds for Mental Health 32:45 Understanding the Void in Success 33:59 Balancing Success and Family 36:52 Facing Hardships and Moving Forward 42:14 The Journey to TV and Toughest Forces 51:18 The Blue Rose Foundation In everything he does, Dean Stott draws on a colorful and dramatic personal journey. A former soldier in the Special Boat Service (SBS), his military career was ended by a parachuting accident in 2011. He quickly transitioned to the private security sector, where he carved out a reputation for being willing to take on any job, no matter how dangerous. He has since become a record-breaking explorer and adventurer, while establishing a successful career as a motivational speaker. Learn more about Dean here: https://www.deanstott.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Marcus Aurelius Anderson delves into the philosophies and strategies that world-renowned warriors, leaders, and entrepreneurs use to transform Adversity into success. He shares insights from over 220 episodes, featuring interviews with authors like Robert Greene, Donald Robertson, and Steven Pressfield. Marcus highlights the practical application of various philosophies, examining their strengths and limitations, while emphasizing the importance of action over mere intention. He encourages listeners to reflect on and adapt philosophies that resonate with their experiences and challenges. This episode also underscores the value of self-reflection and the necessity of fluidity in philosophical practice. Episode Highlights: 03:20 The Essence of Philosophy 04:32 Practical Application of Philosophy 06:19 The Pitfalls of Labels and Monogamous Philosophy 07:40 Creating Your Own Philosophy Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Dr. Franklin Annis, a military philosopher, historian, and educational theorist explores historical military practices, the importance of self-development, and the role of physical training. Dr. Annis shares insights about his upcoming book on Alden Partridge, a significant figure in American educational history, and the legacy of military training and self-reliance. The conversation also touches on the flaws in current academic systems, the necessity of practical education, and the relevance of historical stoicism and philosophy in modern times. Episode Highlights: 05:08 The Legacy of Captain Alden Partridge 12:29 The Importance of Practical Education 36:01 The Role and Power of the Militia 40:32 Emerson's Critique of Academia 41:17 The Sin of Slavery and Its Compromises 42:35 The Decline of Academic Integrity Franklin C. Annis is a researcher in the field of military education. He holds a Doctorate in Education (EdD) from Northcentral University. He created the “Evolving Warfighter”  YouTube channel to share his research on Military Self-Development. Dr. Annis is a veteran of Operational Iraqi Freedom.  Learn more about Dr. Annis here: www.YouTube.com/TheEvolvingWarfighter Read the book here: https://shop.ingramspark.com/b/084?mK7vv7DOjwTh3L2vILvhSOZPWmOJozj4eZlNxCk4hOF Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Tina Grimm, an adventure enthusiast and contestant on Netflix's survival show 'Outlast,’ discusses her passion for the outdoors, her artistic endeavors, and her experience on the show. She shares stories of overcoming personal adversity, including her escape from a violent relationship and coping with her mother's dementia. Tina explores the importance of resilience, staying positive through hardships, and embracing life’s challenges to find personal growth. The conversation also delves into her creative process and how she integrates her love for nature into her artwork. Episode Highlights: 19:16 Overcoming Personal Adversity 41:17 Empower Yourself with Positive Affirmations 43:48 The Power of Positivity and Support 45:09 Finding Strength in Creativity 50:12 Embracing Life's Unexpected Paths 01:09:17 Caring for a Loved One with Dementia 01:15:49 Dealing with Online Negativity Tina Grimm, born Christina Marie Grimm in Cleveland, Ohio, has been defying odds since birth. Overcoming severe hip dysplasia as an infant, she not only learned to walk but became an avid runner and runway model. A passionate artist from a young age, Tina entertained friends with imaginative plays and fashion shows while honing her talent for visual arts. After studying film and animation at the Columbus College of Art and Design, she found her calling in acting and modeling. Her standout roles in films like Never Escape and Detour have made her a celebrated figure in Cleveland's indie film scene. Learn more about Tina here: https://www.instagram.com/tinagrimm/?hl=en Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Donald Robertson discusses Socrates' definitions of justice and courage, his trial and execution, his role in Athenian society, and the importance of self-awareness and philosophical inquiry. The conversation also includes insights into cognitive behavioral techniques and how Socratic principles can be applied to modern life and therapy. Episode Highlights: 15:05 Socrates and Modern Psychotherapy 28:57 Socrates' Influence on Politics 39:47 The Socratic Method and Intellectual Humility 40:56 Socrates on Ignorance and Politicians 43:32 Self-Knowledge and the Role of Others 55:50 The Enduring Influence of Socrates Donald Robertson is a writer, cognitive-behavioral psychotherapist, and expert in integrating ancient Stoic philosophy with modern evidence-based therapy. A founding member of Modern Stoicism and president of the Plato’s Academy Centre in Athens, he brings a unique interdisciplinary approach, blending philosophy, history, and psychology. Originally from Scotland, Donald practiced for over twenty years in London, specializing in social anxiety and confidence-building. He now divides his time between Greece and Canada, focusing on writing, public speaking, and consultancy. His work has been featured in Forbes, the BBC, and The Wall Street Journal, and his books inspire readers globally. Learn more about Donald here: https://donaldrobertson.name/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Derek Wellington Johnson discusses the importance of vision, strategy, and execution in business and shares insights from his books, 'The Wisdom of Leaders' and 'The Strategic Sales Leader.' Marcus and Derek’s conversation covers the gap between theory and action, the significance of congruency between words and actions, and the evolving landscape of sales and leadership. Derek emphasizes the importance of creating transformational relationships over transactional ones and the critical role of integrity in sales. The discussion also delves into human psychology, cognitive load, and the necessity of periodic stillness to sharpen one's mental edge. Episode Highlights: 06:54 Misconceptions in Sales Tactics 11:39 The Three-Legged Stool of Business Success 20:54 The OODA Loop and Business Strategy 24:57 The Rise of a Pizza Empire 29:40 Reducing Friction in Sales Processes 30:44 The Importance of Cognitive Load Management 39:04 The Role of Integrity in Sales 40:12 Navigating the Modern Sales Landscape Derek Wellington Johnson brings a rich legacy of leadership, strategic insight, and tech expertise. With his father having served under General Patton in WWII, Derek’s foundation in strategy runs deep. As a military veteran and seasoned leader in the tech and startup worlds, he has over 20 years of sales leadership experience. Mentored by Brian Tracy, he’s led sales teams for established firms and cutting-edge startups alike. A recognized expert, Derek has been featured in top publications like Inc. Magazine and CIO Magazine and serves on UC Riverside’s advisory board, guiding leaders in transformative, disruptive leadership. Find his books here: https://www.amazon.com/stores/author/B0CPHZ71J2/allbooks?ingress=0&visitId=4b65357d-764f-4f94-94a5-962e371b7d5a Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

In this episode Marcus explores the theme of leadership enhancement through the metaphor of sharpening a blade. Drawing insights from martial arts master Guro Alvin Catacutan, known for his work on the 'Dune' films, and referencing historical figures like Sun Tzu and Lao Tzu, Anderson discusses the balance between hard work and necessary pauses for skill improvement. The episode critiques the 'grind culture' and emphasizes the importance of using the right skill at the right time. It also highlights the concept of friction, not as an obstacle, but as a tool for creating traction and sharpening abilities. Episode Highlights: 05:15 The Importance of Sharpening Your Tools 06:11 Balancing Work and Preparation 07:22 The Paradox of Excess 08:16 Understanding Friction 08:39 Three Types of Friction 09:50 Choosing the Right Tool Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Matt Gagnon discusses his journey from corporate burnout to living a fulfilling life aligned with his core values. The conversation delves into the benefits of personalized morning routines, the importance of actions over words, and how early rising can enhance personal fulfillment and productivity. Additionally, Matt shares insights on overcoming adversity, harnessing simple habits for mental and physical well-being, and balancing work with personal growth. Highlights include Matt's experiences at the Gathering Summit, his philosophy on resilience, and the impactful story of delivering a TED talk during the COVID-19 pandemic. This episode offers practical advice on living intentionally, maintaining a healthy mindset, and embracing the challenges that lead to extraordinary living. Episode Highlights: 06:09 The Power of Atomic Mornings 07:55 The Importance of Morning Routines 30:25 The Sugar Crash Cycle 31:14 Finding Your Muse 40:02 Overcoming Adversity 43:31 The TED Talk Journey Matt Gagnon spent 15 years entrenched in the corporate grind, sacrificing family time and personal milestones, including a decade without Thanksgiving celebrations. After facing burnout and health challenges, he left his six-figure job in 2015, determined to reclaim his life and serve others. Overcoming fears and limited beliefs, Matt rebuilt his world, becoming an international coach, TEDx speaker, and author. He empowers clients to align their lives with their values, showing them it's never too late to create a fulfilling comeback story. Matt believes that with courage and boundaries, anyone can achieve both a thriving life and an epic career. Connect with him here: https://www.linkedin.com/in/mattgagnon1 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.