Acta Non Verba

On today’s episode Ed Latimore shares how he found mastery in simplicity and the lessons you can learn from adversity, humility, and pushing forward. Listen in as Ed and I explore his ability to understand and appreciate the future, how he uses analogies to communicate important lessons in his writing, and why simplicity is the pinnacle of mastery. Ed also explains how understanding physics makes him a better and why overdelivering can convolute your message.   Ed Latimore is a former professional heavyweight boxer, competitive chess player, and veteran of the U.S. Army National Guard. He holds a B.A. in Physics from Duquesne University.   Millions of people have learned from Ed’s experiences through his writing and speaking, about developing stoic street-smarts, sobriety, and realizing your potential. Learn more about Ed and his background at edlatimore.com.   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode, Drew Estell shares how he helps build confidence and resilience through coaching and firearms education. Listen in as Drew and I explore the impact of teaching technique vs. concepts, the influence of the military on Drew’s communication style, and how he uses pragmatic empathy to build up his students and help them face adversity. Drew also shares how implementing techniques consistently builds automated reactions that remove the emotion from the process of learning and create stronger reflexes for challenging situations.   Drew Estell served in Army Special Forces in various roles, deploying multiple times across the globe. After retiring from the military, he founded BAER Solutions LLC, providing high-level firearms training to a wide variety of enthusiasts and professionals, including military, police, competitive shooters, and hobbyists across the country.   It has been his great privilege to learn from and trade experience with the finest in the world. This work would not be nearly as thorough or complete without their input, including those who must remain nameless to protect their continued efforts in various arenas. Connect with Drew online at baersolutionsllc.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

On today’s episode Lance Essihos shares how his traumatic and tumultuous beginnings inspired him to share the lessons and stories of adversity to inspire others to see adversity as a gift. Listen in as Lance and I dive into the true adversity of overcoming yourself, how to see the lessons of challenges in the moment, and why daily actions are the key to growth.   Lance shares why he doesn’t call himself a guru or expert, and how he continues to face challenges with alcoholism, addiction with transparency and vulnerability. We also explore why people put themselves in the same situation again and again, as well as the difference between familiarity and preference.   After losing his chance of becoming a professional hockey player, Lance Essihos found himself in the midst of an identity crisis. Directionless and bereft of his dream, Lance spent many years searching for his purpose in the world, drawn to the night-life industry fulfilling his craving for adventure and the hedonism that comes with a bad-boy lifestyle. Death and despair shortly followed and it was time to pour this pain into something more purposeful.   After decades of heartbreak, loss of loved ones, and numerous business failures, Lance was able to uncover the behavioural patterns that arise in hard times. These experiences led to Lance’s life’s mission of helping the world alchemize their rock bottom into personal power. Through his own personal development journey working with countless healers, experts, and leaders in the field of adversity and personal struggle, Lance has discovered the greatest tool to get you to the other side of your darkest moments: Becoming the Warrior.   You can learn more about Lance and his book here: https://lanceessihos.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Michael O’Brien shares how his journey riding his bike across the U.S. taught him valuable lessons about embracing uncertainty and building resilience. Listen in as Michael and I dive into how he dealt with the trauma of a life-altering accident by understanding the difference between resting and quitting, learning lessons from discomfort, and helping others to pause, breathe, and reflect.   Michael O'Brien is the author of Shift: Creating Better Tomorrows. He is a former health care executive and today he is an executive coach, meditation teacher and founder of the Pause, Breathe and Reflect Meditation App, which will be out in October.   Michael’s recovery from a near-death cycling experience was the catalyst to the seminal shift that changed his perspective, mindset and actions. It put Michael on a path to create better tomorrows at work and in life.   It sparked an executive career progression, which helped him find happiness and passion for business and leadership development.   You can learn more about Michael's powerful work and to order a copy of his book, Shift at https://www.michaelobrienshift.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Ian Strimbeck is exploring how society can shift their perspective to be proactive in the effort to protect themselves and their communities. Listen in as Ian and I dive into the topic of self-protection through health, physical skills, and weaponry. Ian shares the impact of understanding the potential harm that surrounds us every day and being open to the wisdom that comes from awareness. Ian shares the complications of self-defense, and the questions you need to ask to feel prepared for uncertainty.   Ian Strimbeck is the owner and founder of Runenation. He writes, he fights, he lives, he climbs and invests in himself and others to teach them how to come home safe, to win, to prevail.   After serving as an infantryman in the United States Marines holding every position in that capacity, he used the GI Bill to earn a bachelor's degree in Communication with a concentration in Journalism, minored in Psychology in 2014. During those four years, he worked for an executive protection firm in Boston, where his clients ranged from VIP celebrities, International dignitaries.   In 2017 he decided that he was going to take the leap into the dark void of the unknown. The result of this faith in himself is Runenation. All of his martial combat experience can be condensed into one singular phrase: No one is coming to save you.   You can connect with Ian via his website: https://www.runenationllc.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

On today’s episode Gavin Meenan shares how a devastating car accident changed the trajectory of his life and taught him the meaning of self-acceptance. Listen in as Gavin and I discuss why he’s on a mission to help men drop distractions and face adversity in order to work through the pain, trauma, and issues that are preventing them from living a healthy, balanced life. Gavin shares why men are likely to suppress their true selves, common distractions that keep men stuck, and how becoming a parent helped Gavin to practice forgiveness and compassion toward himself and others.   Gavin Meenan is a leading voice in the Irish Health and Fitness Community. A former European powerlifting champion, he has personally helped hundreds of people achieve life changing results, having impacted of 100,000 people with his unique message.   Gavin is now expanding his platform into the men’s coaching space with the goal of helping men everywhere build stronger minds, bodies, and lives. This has been his main inspiration for writing and publishing his two bestselling books: Stronger Minds, Stronger Body, Stronger Life and the Art of Self-Acceptance. Gavin is also the host of The Modern Warrior podcast.   You can learn more about Gavin here: https://www.instagram.com/gavinmeenan/   Read Gavin’s book here: https://www.theartofselfacceptance.com/free-book51162762   Listen to The Modern Warrior podcast here: https://open.spotify.com/show/5qNijW8nH7F2yuQMb8ZynI?si=ADiQw2b_QuWf0LkrM2BXug&utm_source=copy-link&nd=1   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Zach Pogrob is revealing the keys to assessing and replicating the behaviors that will produce the best results. Listen in as Zach and I discuss how he focused on writing and creating in a way that has cultivated a community over 100k on Instagram, what it means to operate in a flow state, and his best advice for navigating the seasons of behaviors to optimize results. Zach also shares why he’s embracing obsession vs. passion and finds freedom in discipline.   Zac Pogrob is the Found of BehaviorHack on Instagram. He is an entrepreneur, writer, and owner of Photo Booth. As a former D1 college player, he had multiple injuries that forced him to take a brutally honest look at himself and his life. He put in the work in the gym to rebuild his body while simultaneously programming and rebuilding his mind from personal development, podcasts, and audiobooks. This was how BehaviorHack came to existence. His use of social media is unique and real, articulating an undeniable truth and creating content in a way that makes the most impact on his audience.   Connect with Zach in the following ways: Instagram: www.instagram.com/behaviorhack Twitter: https://twitter.com/zachpogrob Substack: https://behaviorhack.substack.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Lindsay Moran shares how her time as a CIA spy taught her to assess, strategize, and embrace challenges in order to succeed. Listen in as Lindsay and I discuss the advantages to compartmentalizing aspects of life, being able to read people, understanding vulnerability, and how her role as an operative impacted her views of motherhood. Lindsay also explores the impact of human trafficking on women and children and why she’s teaming up with DeliverFund to make a difference.   Lindsay Moran is an expert on human intelligence, espionage, and national security. A former CIA operative, she has over 20 years’ experience across a broad professional spectrum that includes covert operations, investigation, social impact, and communications. She is a national spokesperson and part of the development team at DeliverFund, a nonprofit intelligence organization that leverages cutting-edge technology in its mission to eradicate and end human trafficking.    Ms. Moran is author of the critically acclaimed, best-selling memoir Blowing My Cover; her articles and opinions have appeared in The New York Times, The Washington Post, Politico, The Huffington Post, and various other publications. She has served as a commentator on national security and intelligence issues for the BBC, CBS, CNN, MSNBC, NPR, The Young Turks, as well as national and local radio and online outlets. She was a field correspondent for the flagship news program America Tonight and its groundbreaking science and technology show TechKnow. Ms. Moran is featured as an expert on the top-rated Science Channel show What on Earth. She also consults on television series and movies, including the History Channel’s critically acclaimed documentary America’s War on Drugs and Netflix’s action series Hit and Run.   You can learn more about Lindsay and her efforts here: https://lindsaymoran.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Today I’m breaking down my experience during The Council event with Jocko Willink. Listen in as I discuss my experience learning more about the four laws of combat and how they apply to daily life as well as my thoughts on how you can take your own leadership experiences to the next level and inspire others. I’m sharing my advice on finding the purpose behind the mission, my key takeaways from The Council event, and why all leadership begins with self-leadership.   You can learn more about Jocko and The Council event here: https://events.echelonfront.com/product/the-council-002-july-20-22-2022/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode James Whittaker shares the key strategies and advice he’s gathered while interviewing successful athletes, authors, and entrepreneurs on the Win the Day podcast. Listen in James and I discuss the success habits and consistency strategies of the world’s most successful people and why a one-size strategy may be keeping you from achieving your goals. We explore the difference between having and wanting, how to create sustainability, and the importance of staying present and grounded in the midst of success.   James Whittaker is an international bestselling author, entrepreneur, and keynote speaker. He has been featured extensively in television, print, and digital media around the world — including The Today Show, Entrepreneur Magazine, and The Sydney Morning Herald — appeared on 500+ podcast and radio shows, and spoken to audiences of 2,000+ people. With a diverse entrepreneurial background, James has launched successful companies and products across a range of industries including health, consulting, and publishing. He has also interviewed more than 200 of the world’s leading athletes, business leaders, and cultural icons to unlock their secrets to success.   James is author of bestselling personal finance and motivation book ‘The Beginner’s Guide to Wealth’, named book of the month by Money Magazine. His second book ‘Think and Grow Rich: The Legacy’ was released in 2018 and has been translated into six languages. It also serves as the official companion to the multimillion-dollar film based on Napoleon Hill’s timeless classic. (James is a proud co-executive producer of the film.)   His latest book 'Andrew Carnegie's Mental Dynamite' was released worldwide in September 2020 in partnership with the Napoleon Hill Foundation.   In his top-rated podcast ‘Win the Day™ with James Whittaker’, available on Spotify, Apple Podcasts, and YouTube, James shows people how to take ownership of their financial, physical, and mental health.   Today, through his books, speeches, and companies, James helps professionals and entrepreneurs Win the Day™, EVERY day. From Australia originally, the author now lives in Los Angeles, CA. You can learn more about James at: https://www.jameswhitt.com   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.