An interview with author Philip Pullman exploring his childhood, father's death, and literary success. Reflecting on advice for his younger self, he discusses love, regrets, and coping strategies like reading and medication. Delving into early influences, passion for poetry, and rejection of religion, Pullman shares insights on innocence, knowledge, and the journey to self-consciousness.

Mel B from the Spice Girls opens up about her journey from stardom to redemption, reflecting on her abusive marriage and finding peace back home. She discusses her diagnoses of ADHD and dyslexia, navigating complex relationships, and breaking free from the cycle of abuse. The chapter also touches on recognizing relationship red flags and promoting healthy relationships education in schools.

Alastair Campbell discusses his life, from bagpipes to New Labour and Burnley FC. He reflects on childhood shaping his worldview, regrets tough decisions, and advises his younger self. The podcast explores personal transformation, tribalism, alcohol challenges, journalism journey, mental health struggles, work-life balance, and political career choices.

Sir Grayson Perry reflects on his traumatic childhood, his journey as an artist, and the advice he would give his younger self. The podcast delves into rebellion, identity politics, creativity, and the significance of intuition in personal growth.

Philanthropist Melinda French Gates reflects on her journey from computer scientist to global influencer, sharing lessons on trust, wealth, and staying true to oneself. Topics include navigating power dynamics, embracing feminism in a male-dominated world, and finding identity within a high-profile marriage. She also explores the challenges of maintaining privacy amidst wealth and the importance of adapting to life's shifts.

Kirsty Young talks to the actor Peter Capaldi about what he’s learned from his life so far. Celebrated for iconic TV roles as Doctor Who and as Malcolm Tucker in The Thick Of It, Capaldi’s 40-year career also includes an Oscar in 1995 for work behind the camera. He reflects on his journey from a Glasgow tenement block, how he owes his career to a lot of luck and why early failures have made him a better actor. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves. Producer: Laura Northedge Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty Young A BBC Audio Production

Kirsty Young is back with a new set of intriguing guests.

Kirsty Young talks to actor and producer Jada Pinkett Smith about the lessons she has learned from her life so far. Jada explains the impact of her parents’ drug addiction and her early experiences of Baltimore street life on her mental health and subsequent relationships. She reflects on her marriage to actor Will Smith and why she has chosen to go public about her private life. Would she do it all again? Jada talks to Kirsty about her extraordinary life.Producer: Laura Northedge Content Editor: Richard Hooper Editor: Alice Feinstein Senior Technical Producer: Bob Nettles Presenter: Kirsty YoungA BBC Audio Production

Kirsty Young talks to comedian and actor Steve Coogan about what he's learned from his life so far. He describes his evolution from impressionist and stand-up comedian to award-winning actor, and reflects on how fame offered him a hedonistic lifestyle that quickly caught the attention of the tabloid press. What advice would he give his younger self? Steve talks candidly to Kirsty about class, recovery and sharing a parallel life with his alter-ego Alan Partridge.Producer: Laura Northedge Content Editor: Richard Hooper Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty YoungA BBC Audio Production

In Young Again Kirsty Young asks her guests what advice they would give to their younger selves. In this episode Naomi Klein shares the origins of her political activism. Having shot to fame aged 29 with the anti-globalisation bestseller No Logo, Naomi Klein has gone on to publish several books about politics, climate, capitalism and the disorienting impact of social media. Growing up in a political family, Naomi initially rejected her parents' activism, but, as she describes to Kirsty, a series of painful events instilled in her the importance of campaigning for social change. She talks to Kirsty about the battles she has won and lost.Producer: Laura Northedge Research by: Martha Owen Content Editor: Richard Hooper Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty YoungA BBC Audio Production