

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 30, 2024 • 49min
Episode 322: Relying On My Group Chats with Delia Cai
Doree and Elise are overjoyed to introduce the very online Delia Cai to the podcast! They discuss the resurgence of speed dating, how hard it is to find one reliable place to hang out online, where she goes to hear the pop culture hot takes she needs, and the surprising popularity of hating on karaoke, goldendoodles and more. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 25, 2024 • 28min
Mini-Ep 412: Puppy Love
Elise preps for her new puppy and Doree shares a harrowing but low-stakes tale of petty theft before hearing from listeners about improving vocabulary through crosswords, the best dish towel recommendations, how to help a family member struggling with their mental health, and what prods they think a Sephora employee would rec to a certain orange former U.S. president. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 23, 2024 • 44min
Episode 321: Know When to Hold ’Em with Christine Medrano
Doree’s dermatologist has ordered her to stay out of the sun and Elise is prepped and ready for the photo shoot to relaunch the podcast! Then, they invite stand-up comic and poker player Christine Medrano to chat about the manifesting abilities of her 750 words per day writing habit, the life lessons she learned being raised by gambling parents, the joy of leveling up her skateboard skills and learning a physical hobby, and the power of being an underestimated poker player at a table full of a bunch of mean dad types. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 18, 2024 • 33min
Mini-Ep 411: Ranting and Raving
Elise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an alternative to yoga toes, a call out for improving communication, and surprising encounters with not free mugging, but free babying!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 2024 • 49min
Episode 320: Civic Engagement as Self-Care with Emily Amick
Doree and Elise invite Emily Amick (@emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives) on the show to discuss the most important thing you can do today as the election approaches, how to talk to other humans about politics, and how to rediscover the enjoyment of participating in civic life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 11, 2024 • 24min
Mini-Ep 410: The Truth About Stingrays
Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 9, 2024 • 52min
Episode 319: A New Era with Emma Specter
CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening. Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, culture writer and memoirist (More Please: On Food, Fat, Bingeing, Longing and the Lust for 'Enough'), about unapologetically having your flashy early aughts fashion moment now, internally dismantling the fatphobic narrative fed to us in that same era, and the thrill of growing up “on the move” as a kid of foreign correspondents.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 4, 2024 • 31min
Mini-Ep 409: Eyeshadow For Your Hair
Elise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy at the hairline, and whether California has no real water parks. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Sep 2, 2024 • 49min
Episode 318: Don’t Take the Bait with Negin Farsad
Doree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Aug 28, 2024 • 32min
Mini-Ep 408: Sleep-Deprived Alter Ego
Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.