

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 26, 2020 • 1h 1min
Ep 114: The Next Right Thing with Dani Shapiro
Doree and Kate chat about ingrown hairs, the intimacy of video-chatting with friends during quarantine, and exercising at home. They they talk to Dani Shapiro, author of the New York Times best-selling memoir, Inheritance, and host of the podcast Family Secrets. She discusses her meditation practice, how she finds comfort during stressful times, and the experience of discovering her own family secret following a DNA test.Listen to our new daily podcast Here For You on Apple Podcasts or ACast.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:This week’s episode is sponsored by:AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep. TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.EVERYDAY UBUNTU - You can purchase EVERYDAY UBUNTU from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 2020 • 22min
Introducing: Here For You
We've made a new podcast! Here For You is a new daily show meant to offer comfort and support during this scary and uncertain time. Each weekday morning, we’ll fill you in on what’s been going on in our socially distant lives, hear what our listeners have been up to, offer advice, and give you something to do, listen to, or watch that will help take your mind off things — if even for just a few minutes. However long this lasts, we want you to know: we're here for you.Subscribe now on Apple Podcasts or wherever you get your podcasts!On Episode 1, Kate's been painting rocks and reflects on the pressure to "make magic" in the age of coronavirus. Doree's been doing relaxing yoga and listening to a very Doree-esque podcast.Our word of the day is: CALM. Our activity of the day is: NO-KNEAD BREAD.Please call us at 781-591-0390 or email us at kateanddoree@gmail.com and let us know how you're doing!Mentioned in the episode:Martha Stewart's The Best Banana BreadNo-Knead Bread Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 2020 • 35min
Mini-Ep 99: Do It Now
On this mini-ep, Kate and Doree receive a new perspective on workplace diet culture, share listeners' thoughts about white lies, and get some advice on how to conquer your to-do List. Plus they hear from a listener trying to figure out self-care while quarantined due to COVID-19.Listen to our new daily podcast Here For You on Apple Podcasts or ACast.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This week’s episode is sponsored by:AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep. TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.EVERYDAY UBUNTU - You can purchase EVERYDAY UBUNTU from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 19, 2020 • 59min
Ep 113: Comfort in Pop Culture with Lainey Lui and Duana Taha
In this episode, Kate and Doree discuss their first week of self-quarantine during the COVID-19 pandemic. Then Lainey Lui and Duana Taha of Lainey Gossip and the Show Your Work podcast join them to talk about the ever-changing world of celebrity gossip, share Canadian skincare and makeup prod recommendations, and explore pop culture as self-care.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.HYDRANT - For 25% off your first order, go to DrinkHydrant.com and enter promo code forever35 at checkout.THIRDLOVE - Get 15% off your first purchase when you go to thirdlove.com/forever.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.HELLO FRESH CANADA - For a total of $70 off your first 3 weeks of HelloFresh, go to HelloFresh.ca/forever70 and enter code forever70.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 16, 2020 • 1h 27min
Special Episode: Coronavirus Questions and Concerns
On this special episode Kate and Doree address some of the growing concerns around coronavirus. They speak with epidemiologist Caroline Buckee about what coronavirus and COVID-19 really are and how we can be prepared without being panicked, and talk to two listeners living in Italy through the COVID-19 outbreak. Then they’re joined by Dr. Jelena Kecmanovic, Founder and Director of Arlington DC Behavior Therapy Institute, who shares some tactics and strategies for coping with anxiety and stress, and hear from Alissa Walker, Urbanism Editor at Curbed, who discusses COVID-19’s effect on homeless communities and how we can help vulnerable populations. For more information, please visit the CDC or WHO websites. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.HYDRANT - For 25% off your first order, go to DrinkHydrant.com and enter promo code forever35 at checkout.THIRDLOVE - Get 15% off your first purchase when you go to thirdlove.com/forever.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.HELLO FRESH CANADA - For a total of $70 off your first 3 weeks of HelloFresh, go to HelloFresh.ca/forever70 and enter code forever70.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 12, 2020 • 1h 4min
Ep 112: Sister Act with Bea and Leah Koch
Kate and Doree discuss Coronavirus, Kate’s self-care practices around the anniversary of her mom’s death, and Doree’s current makeup and skincare faves. Then they’re joined by Leah and Bea Koch, owners of the romance bookstore The Ripped Bodice. They chat about their uniquely different skincare routines, how the increasing diversity in both authors and protagonists is leading to a more inclusive romance genre, their work bring romance to TV, and Bea’s new book Mad & Bad: Real Heroines of the Regency Era.We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.BANILA CO - Try Banila Co’s original cult classic cleansing balm designed with make-up lovers in mind at BanilaUSA.com and use code FOREVER35 for 10% off your purchase.STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.HONEYBOOK - Get 50% off your first year when you go to honeybook.com and enter promo code FOREVER35.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.HONEY - Use code FOREVER at joinhoney.comHELLO FRESH CANADA - For a total of $70 off your first 3 weeks of HelloFresh, go to HelloFresh.ca/forever70 and enter code FOREVER70.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 9, 2020 • 39min
Mini-Ep 98: Serums and Screw-Ups
This week, Kate and Doree hear from long-distance friends sharing some self-care time together, recommend serums for a listener seeking to maintain their glow, and hear from listeners about the peeing-in-the-shower discussion. Plus: some sex talk. We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.BANILA CO - Try Banila Co’s original cult classic cleansing balm designed with make-up lovers in mind at BanilaUSA.com and use code FOREVER35 for 10% off your purchase.STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.HONEYBOOK - Get 50% off your first year when you go to honeybook.com and enter promo code FOREVER35.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.HONEY - Use code FOREVER at joinhoney.comHELLO FRESH CANADA - For a total of $70 off your first 3 weeks of HelloFresh, go to HelloFresh.ca/forever70 and enter code FOREVER70.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 5, 2020 • 59min
Episode 111: Soaking Up Energy with Beth Newell
This week, Kate figures out how to stay fresh after a workout and Doree does some detective work on her recent skin breakout. Then they’re joined by Beth Newell, co-founder of Reductress, who discusses what it means to be an empath, why salt baths bring her calm, what it’s like to both engage in and poke fun at activities marketed to women, and what inspired her new book, There's No Manual: Honest and Gory Wisdom About Having a Baby.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!AERA - Go to aeraforhome.com, that’s A-E-R-A for home dot com for 20% off diffusers and free shipping with the code FOREVER35.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 2, 2020 • 39min
Mini-Ep 97: Nature's Beauty
In this mini-episode, Kate and Doree share their own proposal stories, discuss the pressure to have "perfect" teeth, and advise a listener about working with her partner. Plus, a listener offers their practice of expressing gratitude to nature.We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s friends without the R – Best Fiends.SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 27, 2020 • 58min
Ep 110: Standing On Your Own Two Feet with Naomi Ekperigin
This week Doree ponders some financial self-care and Kate discovers that TikTok is the perfect stress release. Then they’re joined by comedian Naomi Ekperigin (Broad City, Great News, Mrs. Fletcher, Couple’s Therapy), who discusses the magic of Cetaphil lotion, how Jonathan Van Ness became her hairdresser, and why she too finds comfort in cozy mysteries.We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!THIRDLOVE - Get 15% off your first purchase when you go to thirdlove.com/forever.JOYBIRD - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.