Kate resonates with her word of the year and Doree feels stronger than yesterday. Then, author and podcaster Kristen Chase joins them to discuss dealing with the complexities of her own mother-daughter relationship while writing her novel A Thousand Miles to Graceland, how the best skincare recommendations come from her kids, and how tattooed quotes are a form of her self-care. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BABBEL - Get 55% off your subscription when you go to babbel.com/FOREVER.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order! Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree consider wearing robes to their live event afterparty before they hear from listeners about a great drugstore vitamin c serum, introducing pronouns in a conservative workplace, and advice for the listener dealing with rehabbing their arm. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BABBEL - Get 55% off your subscription when you go to babbel.com/FOREVER.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order! Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree tackle the patriarchy with a couple of listeners and hear from some others about their experience with HSV and dating, Yoga With Adrienne fan-girling, and “taste-testing” our beauty products. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BABBEL - Get 55% off your subscription when you go to babbel.com/FOREVER.OURA RING - Visit OuraRing.com/FOREVER35 to find the right ring for you.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.ALO MOVES - Get 50% off with code FOREVER35 at AloMoves.com and let’s get started!VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order! Hosted on Acast. See acast.com/privacy for more information.

Kate self-soothes with a nostalgia TV show and Doree takes us back to the beginning of the free mug movement conversation. Then, Carmen Rita Wong comes on the podcast to talk about how setting boundaries resulted in her being labeled difficult, navigating familial trauma as described in her memoir Why Didn’t You Tell Me, and the joy she finds in the ritual of makeup and skincare. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BABBEL - Get 55% off your subscription when you go to babbel.com/FOREVER.OURA RING - Visit OuraRing.com/FOREVER35 to find the right ring for you.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.ALO MOVES - Get 50% off with code FOREVER35 at AloMoves.com and let’s get started!VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order! Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree help a listener determine if a co-worker is really flirting, give an update on Doree’s backpack shopping, and get advice on not messing with your eyebrows. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BABBEL - Get 55% off your subscription when you go to babbel.com/FOREVER.OURA RING - Visit OuraRing.com/FOREVER35 to find the right ring for you.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.ALO MOVES - Get 50% off with code FOREVER35 at AloMoves.com and let’s get started!VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order! Hosted on Acast. See acast.com/privacy for more information.

Happy anniversary, self-cardigans! Kate and Doree celebrate Forever35’s fifth anniversary by hearing from listeners about their favorite pod moments through the years.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.KOHLER - Visit Kohler.com/digitalshowering to learn more.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. Hosted on Acast. See acast.com/privacy for more information.

Kate shares a hair serum that has changed her life and Doree organizes her dresser to great success. Then, historian and author Natalia Petrzela joins them to discuss her new book FIT NATION: The Gains and Pains of America’s Exercise Obsession, the history of Americans’ relationship to fitness, why fitness has become class-based in this country, and why the pandemic has possibly led to more fitness joy.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.KOHLER - Visit Kohler.com/digitalshowering to learn more.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree practice yoga with Adriene, then hear from listeners about retinols and in-shower moisturizers that actually work, drugstore brow pencil options, and standing tall and proud.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.KOHLER - Visit Kohler.com/digitalshowering to learn more.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. Hosted on Acast. See acast.com/privacy for more information.

Doree tries to convince Kate to re-pierce her nose and hear from listeners about piercings that are totally worth it, a positive high school superlative experience, and dating and STI’s. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:PLANTA - Download the Planta App today! Use code FOREVER20 and get 20% off.ALO MOVES - Get 50% off with code FOREVER35 at AloMoves.com and let’s get started!BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree discuss some recent prods they’re enjoying. Then, author Heather Radke joins to talk about her book Butts: A Backstory, the cultural significance (and appropriation) of butts, and the freedom of being a horse girl. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:PLANTA - Download the Planta App today! Use code FOREVER20 and get 20% off.ALO MOVES - Get 50% off with code FOREVER35 at AloMoves.com and let’s get started!BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35. Hosted on Acast. See acast.com/privacy for more information.