The Next Big Idea

Reporter and author Olga Khazan dives into the intriguing world of personality change. Tired of being a 'high-strung misanthrope,' she explored science-backed methods to transform her life. From recognizing personal meltdowns as catalysts to enhancing happiness through overcoming neuroticism, Khazan shares relatable anecdotes. She discusses the dynamics of personality in relationships and the delicate balance between introversion and extroversion. By embracing change, she believes anyone can take steps toward a better version of themselves.

Carl Zimmer, a science columnist for The New York Times and author of 'Airborne', dives into the surprising life forms present in the air we breathe. He reveals how our understanding of air has evolved, showcasing rogue scientists uncovering airborne ecosystems. The conversation highlights the risks pathogens pose to human health and the urgent need for better air quality management. Zimmer also discusses the role of AI in public health and calls for a rethinking of our relationship with air, considering it as vital to our diet.

Sahil Bloom, author of "The 5 Types of Wealth," shares profound insights on achieving a fulfilling life beyond financial gains. He emphasizes the importance of time, meaningful relationships, and a sense of purpose. Bloom discusses overcoming insecurities and the transformative power of personal experiences, including the role of social connections in overall well-being. He advocates for a holistic view of wealth, urging listeners to prioritize authentic relationships and self-discovery as key components of true success.

Will Storr, author of "A Story is a Deal," dives into the art of storytelling, revealing its power in personal and professional realms. He emphasizes how effective narratives can foster connections and enhance leadership. Storr discusses the role of social status in storytelling and how aligning personal values with organizational goals boosts motivation. Techniques for crafting engaging stories and the importance of causality are highlighted, showcasing how clear narratives can empower and shape identities, especially in challenging times.

Will Storr, a talented author known for 'A Story Is a Deal,' delves into the essential nature of storytelling. He explains how narratives shape our identities and perceptions, and why mastering this skill can enhance human connections. The conversation touches on the psychological impact of storytelling, using the case of Elizabeth Holmes to illustrate how compelling tales can manipulate reality. Storr also reveals the critical role of stories in advertising, showcasing how brands like Apple leverage narratives to resonate with audiences and build loyalty.

Rajiv Shah, former head of USAID and president of the Rockefeller Foundation, shares his transformative journey in global health and humanitarian aid. He dives into the impact of foreign aid on national security and global stability, supported by military insights. Shah advocates for a 'big bet' mentality—aiming for bold, transformative goals while balancing practical, incremental actions. His experiences at the Gates Foundation highlight the power of vaccines in saving lives, and he emphasizes the importance of generosity and collaboration in tackling pressing global challenges.

Explore transformative insights from valuable life lessons learned throughout the year. Delve into the interplay of joy and productivity, and how happiness can coexist with challenges. Discover the deep connections between humanity and time, emphasizing the importance of presence. Gain strategic viewpoints on navigating a changing world and how life can resemble gardening with patience and foresight. Finally, imagine a tech-forward future, weighing the potential of innovations against the societal challenges they bring.

Reid Hoffman, co-founder of LinkedIn and author of 'Superagency,' shares his optimistic vision for the future of AI. He discusses how societal fears around AI resemble past technological anxieties and emphasizes the transformative potential of AI in creativity and education. Hoffman highlights the need for a balanced narrative on AI, advocating collaboration between humans and technology. He also delves into the importance of democratic values in AI development and the nuances of regulating innovation without stifling progress.

Ethan Kross, a psychologist and neuroscientist at the University of Michigan, discusses his new book, 'Shift,' focusing on mastering emotions. He introduces 'shifters,' practical tools for better emotional management. The conversation reveals the unique power of sensory experiences, particularly music, in regulating feelings. Kross shares profound personal insights, including lessons from his grandmother, and emphasizes the importance of emotional support systems and cultural awareness in resilience.

Kari Leibowitz, psychologist and author of "How to Winter," explores the psychology of winter and how to thrive in the cold. She shares insights on shifting our mindset to find joy in winter, inspired by communities in Tromsø and Scandinavian traditions like hygge. Kari discusses the health benefits of cold exposure, the importance of outdoor activities, and the emotional significance of winter rituals. Listeners will discover practical tips to cultivate positivity and embrace the unique beauty of the darkest season.