

OneUp Project
Sarah Kelsey
Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
Episodes
Mentioned books

Apr 28, 2020 • 31min
Ep 20 - The Biz of Instagram Marketing & How it Began for Ace The Gram
I am so excited to release this one because Tash & Viv are awesome! I was introduced to them when Luke let me come along to one of their @acethegrampodcast workshops.⠀They both lead full and busy lives and are constantly sharing valuable content that I love engaging with! I really admire them for what they have built and the lives they’ve created for themselves. Serious goals 👏🏽⠀In this episode we chat about how the girls began the business, the lessons they’ve learnt and tips to build your own successful Instagram platform!

Apr 22, 2020 • 53min
Ep 19 - Building a Life where 6 Months of your Year is Travel! w/ Dre Hart
Dre is amazing! Listening to this episode back inspires me to make the most of every moment and “just do it” as he says 😂⠀We had a massive chat about how he has built businesses that have allowed him to work half of the year and travel the rest! This episode not only tells us how Dre did it, but includes his whole attitude and approach to business and life.⠀Dre’s contribution to this podcast was more than admirable and I know I say this every damn week but THIS is an episode you don’t want to miss! So good 😂🙌🏽 I cant wait to listen to this again when I’m unsure where my life is going...

Apr 19, 2020 • 27min
Ep 18 - The Hard Truth Behind Our Spending Habits w/ nextAdvisory
I know we’ve got some fans of Luke & Phil out there so I’m so excited I get to pull this out of the archives and into your pod feed!!⠀This episode we chat about our mindset behind our spending, why building positive habits is important and comparing ourselves/our financial situations!⠀I really loved listening to this one back, there are some seriously awesome nuggets of info in here! 🙌🏽DISCLAIMER: The information in this episode is provided for general and entertainment purposes only. The OneUp Project does not assume any responsibility for giving legal or other professional advice and disclaims any liability arising from the use of the information. If you require legal or other expert advice you should seek assistance from a professional adviser.

Apr 15, 2020 • 23min
Ep 17 - The Life of a Creative Director at RPM Clothing w/ Ben Parry
Ben took us through his day-to-day and how he came to be a creative director! He also gives us insight on keeping a brand unique in what could be a saturated market!⠀For all you creatives or people who have followed RPM since your first trip to Amazon (surely that’s not just me 😜) this one is for you!⠀I really enjoyed our convo and think you guys will love it too! Subscribe or follow to be notified! 🤩

Apr 12, 2020 • 20min
Ep 16 - An Introduction to Investing w/ General Manager of InvestNow
GUYS! I’m literally so stoked to be bringing you this episode! 😳⠀Why am I so excited? Because I’ve always wanted to invest my money, but was never told anything about it or if it was even possible for someone under 30! (Lol)⠀Well I’m here to tell you it definitely is! Current general manager at InvestNow and previous general manger of RaboDirect, Mike Heath is here to explain it all!⠀When shares started to go down in value I signed up straight away. I spent $20 on shares because I wanted to invest while prices were declining but was too scared to contribute more than $20 😂😅⠀Mike will break it down to the very BASICS this will not be in depth, it will be a solid introduction for anyone and everyone!DISCLAIMER: The information in this episode is provided for general and entertainment purposes only. The OneUp Project does not assume any responsibility for giving legal or other professional advice and disclaims any liability arising from the use of the information. If you require legal or other expert advice you should seek assistance from a professional adviser.

Apr 5, 2020 • 33min
Ep 15 - A Journey of Chaos & Harmony ft. Founder and Director - Beks Anderson
I cannot wait for you to listen to this one! In this episode I am joined by founder and director of the market leading, boutique shoe brand @chaosandharmonyshoes 😍😍⠀The title means a few things; not only does the lovely Beks tell her story of Chaos & Harmony but she provides us with some really valuable insights about what she has learnt through her career journey.⠀From dropping everything to move to Italy for a shoe and accessories course to now owning and operating her own brand. It really does show you, you can do anything!⠀Thank you Beks for your time, I absolutely loved chatting to you!

Mar 30, 2020 • 23min
Ep 14 - The Current State of your KiwiSaver & Why it Might not be as Bad as you Think
With the Covid-19 in full force right now, the last thing we need is to be worrying about our KiwiSaver!⠀Hopefully this ep brings some calm and clarity to the current situation! Lucky enough to have Amanda from @simplicitykiwisaver back again, contributing words of wisdom to this episode!DISCLAIMER: The information in this episode is provided for general and entertainment purposes only. The OneUp Project does not assume any responsibility for giving legal or other professional advice and disclaims any liability arising from the use of the information. If you require legal or other expert advice you should seek assistance from a professional adviser.

Mar 22, 2020 • 32min
Ep 13 - The Importance of Mental Health & How it can Ignite your Creativity w/ O.C.D.C Clothing
This was an extremely moving and inspiring podcast. Aidan has a unique mindset and his attitude towards life, business and family was something to be admired!⠀Aidan was diagnosed with O.C.D when he was 16. He found that his mental health began to take over his well-being & decided to seek help. Once he started receiving help, Aidan made a huge change. He merged mental health and creativity together to form @ocdcclothing

Mar 15, 2020 • 57min
Ep 12 - How to Harness your Strengths & Change your Life! w/ Suze Oh
I reckon for some people this will actually change your life! It seriously changed the way I look at things! Next week we bring on Certified Strengths Coach Suze Oh to discuss, who would’ve guessed it - ya strengths!⠀Specifically talking about the Cliftons34 Strength Finder Assessment. Will chat a bit more about this before the episode releases. If you’re into self development, if you’re curious to know more about yourself - things deep in your subconscious even. THIS is the episode for you! It’s a bloody long one but I wouldn’t drag it out if I didn’t think the value was there.

Mar 8, 2020 • 28min
Ep 11 - TAX TAX TAX - Contractors Edition & More
If you don't know anything about tax in NZ or you're about to start your own business as a personal trainer, tradie, solo contractor or something else - You've come to the right place!Today we focus on general info to do with tax as well as how contractors can get started with their own personal tax and maybe give you a few ideas as to how to get all the complicated stuff sorted! Feel free to leave a review or rating if you enjoyed :)DISCLAIMER: The information in this episode is provided for general and entertainment purposes only. The OneUp Project does not assume any responsibility for giving legal or other professional advice and disclaims any liability arising from the use of the information. If you require legal or other expert advice you should seek assistance from a professional adviser.


