

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way. Because we believe that, even though life is hard, personal development doesn’t have to be. Welcome to your podcast to make life suck less!
Episodes
Mentioned books

May 25, 2021 • 12min
GHY Minisode 121
On this edition of the Weekly Beef, Lisa is joined by life coach Deanna Moffitt to discuss asking questions. Deanna Moffitt is a coach, consultant, and instructor in the JRNI Life Coach Training program. Her superpower is helping people turn “what if” into “why not.” Deanna elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as hundreds of individual clients outside of the corporate world. If you'd like to learn more about Deanna, visit her website. Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

May 21, 2021 • 55min
Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
This week, Lisa and special guest Deanna Moffitt review Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang. Deanna Moffitt is a coach, consultant, and instructor in the JRNI Life Coach Training program. Her superpower is helping people turn “what if” into “why not.” Deanna elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as hundreds of individual clients outside of the corporate world. Jia Jiang is the world’s foremost expert on rejection. He is the founder and CEO of Wuju Learning, a company that trains organizations and employees to become fearless. Jia’s story started when several years after his career in the corporate world, he took a risk and stepped into the unknown world of entrepreneurship, which resulted in everyone’s biggest fear...REJECTION. In this Rejection Proof book review podcast, we cover some of the main points from the book, including: Taking a No Giving a No Finding Meaning If you'd like to learn more about the author, visit his website. If you like what you’re hearing, you can buy the book here. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

May 18, 2021 • 16min
GHY Minisode 120
On this edition of the Weekly Beef, Lisa and Misty are joined for a THIRD TIME by special guest Josiah Jenkins of The $8 Game Show! Affluent thousand-aire Josiah Jenkins offers contestants the chance to: WIN! EIGHT! DOLLARS! Each episode is different, with brand-new rounds and brand-new games. You won't want to miss this hilarious game show podcast! Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

May 14, 2021 • 40min
Special Guests: The hosts of CLIT Talk: The Pleasure Positive Podcast
This week, Lisa and Misty are joined by Lindsey Harper, Katie Roberts, and Sugar Sloane: the hosts of CLIT Talk: The Pleasure Positive Podcast. Lindsey, Katie and Sugar are women who span the spectrum of sexuality and strive to represent the core of their listeners. They are redefining the word CLIT as Creators, Leaders, Innovators, and Teachers. They have interviewed sexperts, authors, porn stars, household name celebrities, and many more. We chat about the concept of a pleasure-positive lifestyle, the many things they have learned and experienced while hosting their podcast (including getting pregnant at a sex party), and more! If you want to hear more, you can listen to the CLIT Talk Podcast here! You can also sign up for their FREE 5-day #SelfPleasureChallenge, starting May 24th, 2021. Don't forget to follow them on instagram @clittalkshow. If you're interested in reading the book that started CLIT talk, check out Pussy: A Reclamation by Regina Thomashauer. Make sure to check out our Patreon for ways to support GHY (and get exclusive perks!) and don't forget to grab your merch, too!Advertising Inquiries: https://redcircle.com/brands

May 11, 2021 • 14min
GHY Minisode 119
On this edition of the Weekly Beef, Lisa and Misty are joined again by special guest Josiah Jenkins of The $8 Game Show! Affluent thousand-aire Josiah Jenkins offers contestants the chance to: WIN! EIGHT! DOLLARS! Each episode is different, with brand-new rounds and brand-new games. You won't want to miss this hilarious game show podcast! Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

May 7, 2021 • 51min
Special Guest: Sarah Foster of Bad Bad Jewelry
This week, Misty is joined by Sarah Foster, owner and creator of Bad Bad Jewelry. Sarah Foster is the owner, designer, and Chief Foul Mouth of BAD BAD Jewelry - a handmade jewelry brand making personal wearable, daily reminders for women with goals and a foul mouth. A firm believer in the power of words, Sarah has firsthand experience with harnessing the power of five simple words that saved her life after battling with depression and multiple suicide attempts. It was years later, after a long journey of discovery and a determination to find work that had meaning and purpose, Sarah stumbled upon the combination of her love for words, writing, and jewelry making which formed BAD BAD Jewelry in 2013. She’s designed for professional female athletes, celebrities, and big brands like NastyGal and BuzzFeed. She’s handmade and shipped over 5,000 products to women in 21 countries and counting. Click here to check out the Bad Bad Jewelry website and order your own! You can also follow them on instagram @BadBadJewelry. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

May 4, 2021 • 15min
GHY Minisode 118
On this edition of the Weekly Beef, Lisa is joined by special guests Kate Cohen, Kat Gotsick and Melissa Cathcart-Churchwell to talk about the benefits of having a Text Coven. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

Apr 30, 2021 • 57min
Inside a Matthew Hussey Seminar with Special Guests Kate Cohen, Kat Gotsick, and Melissa Cathcart Churchwell
This week, Lisa is joined by special guests Kate Cohen, Kat Gotsick, and Melissa Cathcart-Churchwell, who share their experience of attending a Matthew Hussey seminar live and in person! Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Apr 27, 2021 • 13min
GHY Minisode 117
On this edition of the Weekly Beef, Lisa and Misty are joined by special guest Josiah Jenkins of The $8 Game Show! Affluent thousand-aire Josiah Jenkins offers contestants the chance to: WIN! EIGHT! DOLLARS! Each episode is different, with brand-new rounds and brand-new games. You won't want to miss this hilarious game show podcast! You can also catch Lisa's episode here! Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

Apr 23, 2021 • 57min
Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve by Matthew Hussey
This week, Lisa is joined by special guests Kate Cohen, Kat Gotsick and Melissa Cathcart-Churchwell, who review the New York Times bestseller Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve by Matthew Hussey. We cover the following sections in this Get the Guy book review podcast, including: Find The Guy Get The Guy Keep The Guy If you like what you're hearing, you can purchase the book here. Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands


