

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way. Because we believe that, even though life is hard, personal development doesn’t have to be. Welcome to your podcast to make life suck less!
Episodes
Mentioned books

May 11, 2021 • 14min
GHY Minisode 119
On this edition of the Weekly Beef, Lisa and Misty are joined again by special guest Josiah Jenkins of The $8 Game Show! Affluent thousand-aire Josiah Jenkins offers contestants the chance to: WIN! EIGHT! DOLLARS! Each episode is different, with brand-new rounds and brand-new games. You won't want to miss this hilarious game show podcast! Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

May 7, 2021 • 51min
Special Guest: Sarah Foster of Bad Bad Jewelry
This week, Misty is joined by Sarah Foster, owner and creator of Bad Bad Jewelry. Sarah Foster is the owner, designer, and Chief Foul Mouth of BAD BAD Jewelry - a handmade jewelry brand making personal wearable, daily reminders for women with goals and a foul mouth. A firm believer in the power of words, Sarah has firsthand experience with harnessing the power of five simple words that saved her life after battling with depression and multiple suicide attempts. It was years later, after a long journey of discovery and a determination to find work that had meaning and purpose, Sarah stumbled upon the combination of her love for words, writing, and jewelry making which formed BAD BAD Jewelry in 2013. She’s designed for professional female athletes, celebrities, and big brands like NastyGal and BuzzFeed. She’s handmade and shipped over 5,000 products to women in 21 countries and counting. Click here to check out the Bad Bad Jewelry website and order your own! You can also follow them on instagram @BadBadJewelry. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

May 4, 2021 • 15min
GHY Minisode 118
On this edition of the Weekly Beef, Lisa is joined by special guests Kate Cohen, Kat Gotsick and Melissa Cathcart-Churchwell to talk about the benefits of having a Text Coven. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

Apr 30, 2021 • 57min
Inside a Matthew Hussey Seminar with Special Guests Kate Cohen, Kat Gotsick, and Melissa Cathcart Churchwell
This week, Lisa is joined by special guests Kate Cohen, Kat Gotsick, and Melissa Cathcart-Churchwell, who share their experience of attending a Matthew Hussey seminar live and in person! Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Apr 27, 2021 • 13min
GHY Minisode 117
On this edition of the Weekly Beef, Lisa and Misty are joined by special guest Josiah Jenkins of The $8 Game Show! Affluent thousand-aire Josiah Jenkins offers contestants the chance to: WIN! EIGHT! DOLLARS! Each episode is different, with brand-new rounds and brand-new games. You won't want to miss this hilarious game show podcast! You can also catch Lisa's episode here! Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands

Apr 23, 2021 • 57min
Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve by Matthew Hussey
This week, Lisa is joined by special guests Kate Cohen, Kat Gotsick and Melissa Cathcart-Churchwell, who review the New York Times bestseller Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve by Matthew Hussey. We cover the following sections in this Get the Guy book review podcast, including: Find The Guy Get The Guy Keep The Guy If you like what you're hearing, you can purchase the book here. Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Apr 20, 2021 • 26min
GHY Minisode 116
On this edition of the Weekly Beef, Misty is joined by pleasure coaches Jaime Anderson and Yonatan Elkayam of Coopetition Coaching. Jaime Anderson is a coach, energy healer and the cofounder of Coopetition Coaching. After spending a decade in the fitness industry and witnessing the people around her (herself included) burn out time and time again, she and her partner teamed up to form Coopetition Coaching; a coaching service designed to help you fill your own cup. She and Yonatan are on a mission to bring more love, pleasure and joy to the world and they believe it begins with the self. Yonatan Elkayam has spent his life exploring his creativity. He is a musician, film maker and actor and deeply understands the importance of play. He’s also an energy healer, coach, trained in classical Pilates and the cofounder of Coopetition Coaching. Coopetition coaching was founded with the understanding that we can’t pour from a cup that’s empty. When we looked around, we saw so many of the people we love, respect and care for taking care of those around themselves, but leaving their own cups half full. We bring together breath, energy healing, movement, intimacy and play to help our clients step into their power, bring more pleasure to their lives & elevate their relationships. You can follow them on instagram @coopetitioncoaching and learn more at their website here. Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

Apr 16, 2021 • 53min
The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy and Dossie Easton
This week, Misty is joined by special guest host Jaime Anderson to review The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy and Dossie Easton.Janet W. Hardy is a writer and sex educator, and founder of Greenery Press. She is the author or co-author of eleven books, and frequently collaborates with Dossie Easton.Dossie Easton is an author and family therapist based in San Francisco, California. She is polyamorous and lives in West Marin, California.Guest host Jaime Anderson is a coach, energy healer and the cofounder of Word of Mouth (formerly Coopetition Coaching). After spending a decade in the fitness industry and witnessing the people around her (herself included) burn out time and time again, she and her partner teamed up to form Word of Mouth: integrated wellness for magic makers, creatives, healers and visionaries. She and Yonatan are on a mission to bring more love, pleasure and joy to the world and they believe it begins with the self.We cover some of the main concepts in this Ethical Slut book review podcast, including:Re-defining the word "slut"Reframing jealousyDifferent ways alternative relationship structures could look likeIf you like what you're hearing, you can buy the book here. You can follow Jaime on instagram @wordofmouth.love (formerly coopetitioncoaching) and learn more about her and her offerings here.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.xoAdvertising Inquiries: https://redcircle.com/brands

Apr 13, 2021 • 11min
GHY Minisode 115
On this edition of the Weekly Beef, Misty and Lisa discuss the concept of the Golden Shadow. Make sure to check out our Patreon community and grab some GHY merch, too. Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Apr 9, 2021 • 45min
Men Have No Friends and Women Bear the Burden by Melanie Hamlett
This week, Misty shares the Harper's Bazaar article: Men Have No Friends and Women Bear the Burden by Melanie Hamlett. You can read the full article here. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch, too!Advertising Inquiries: https://redcircle.com/brands