

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way. Because we believe that, even though life is hard, personal development doesn’t have to be. Welcome to your podcast to make life suck less!
Episodes
Mentioned books

Dec 25, 2020 • 7min
Special Holiday Episode: Validation
In this special holiday episode, Lisa and Misty tell you what you need to hear. Advertising Inquiries: https://redcircle.com/brands

Dec 22, 2020 • 3min
Special Holiday Episode: A Goodnight Prayer to 2020
In this special holiday episode, Lisa and Misty say farewell to 2020 with a comedic goodnight prayer. Advertising Inquiries: https://redcircle.com/brands

Dec 18, 2020 • 5min
Special Holiday Episode: Covid-Safe Christmas Songs
In this special holiday episode, Lisa and Misty attempt to sing Christmas songs that are Covid-safe. Advertising Inquiries: https://redcircle.com/brands

Dec 15, 2020 • 3min
Special Announcement: WE HAVE MERCH!!
We finally did it! Grab all of your GHY merch here! Let us know if there are any designs you'd like us to add. E-mail us at gohelpyourselfpodcast@gmail.com. We are here for you! Thank you for being an amazing part of Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Dec 15, 2020 • 16min
GHY Minisode 100
On this edition of the Weekly Beef, Misty and Lisa share their recommendations for other amazing podcasts to listen to. Lisa's recs: Song Exploder - Lisa started with this episode of Solange's Cranes In The Sky. It is now also a four-episode series on Netflix! Mega The Lost Angels of Hollywood Misty's recs: Even the Rich How to Fail with Elizabeth Day Hurry Slowly We hope you enjoy these as much as we do! If you haven't already, please subscribe to, rate, and review Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Dec 11, 2020 • 45min
Self-Help by Samuel Smiles
This week, Lisa and Misty review the first self-help book ever: Self-Help by Samuel Smiles. Originally published in 1859, this book is considered the origins of self-help as we know today. Scotsman Samuel Smiles, a failed doctor, businessman and journalist, wrote the book to reform government by making individuals of a nation better – assuming this would make the whole of civilization better. He self-published this book, and sold 20,000 copies within one year, leading to his celebrity status as a pundit. By the time of his death, the book had sold over a quarter of a million copies. We cover the thirteen chapters in this Self-Help book review podcast: Self-help – National and Individual Leaders of Industry – Inventors and Producers The Great Potters – Palissy, Böttgher, Wedgwood Application and Perseverance Helps and Opportunities – Scientific Pursuits Workers in Art Industry and the Peerage Energy and Courage Men of Business Money – Its Use and Abuse Self-Culture – Facilities and Difficulties Example – Models Character – The True Gentleman If you like what you’re hearing, you can buy the book here. We also reference an article on timeline.com in this episode. If you'd like, you can read it here. You can also listen to GHY's review of Act Like a Lady, Think Like a Man by Steve Harvey here. Finally, here's Misty's Halloween parody of the HGTV show Fixer Upper. Don’t forget to rate, review and subscribe to Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Dec 8, 2020 • 15min
GHY Minisode 099
On this edition of the Weekly Beef, Lisa checks in on her homework from Man's Search for Meaning, then asks Misty a thought-provoking question: what do you think self-help will look like in the future? We also mention two other GHY episodes. If you'd like to listen to them, you can do so here: For the Love of Men by Liz Plank, Part 1 For the Love of Men by Liz Plank, Part 2 If you haven't already, please subscribe, rate, and review Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Dec 4, 2020 • 45min
Man's Search for Meaning by Viktor E. Frankl
This week, Misty and Lisa review Man's Search for Meaning by Viktor E. Frankl. Viktor Emil Frankl was an Austrian neurologist, psychiatrist, and Holocaust survivor. He was also the founder of logotherapy (literally "healing through meaning")–– a meaning-centered school of psychotherapy, considered the Third Viennese School of Psychotherapy –– following the theories developed by Sigmund Freud and Alfred Adler. He is the author of many books, but is most noted for his best-selling book Man's Search for Meaning based on his experiences in various Nazi concentration camps. In this Man's Search for Meaning book review podcast, we cover something from each of the three sections in the book, including: Experiences in a Nazi Concentration Camp Logotherapy in a Nutshell Postscript 1984 - The Case for a Tragic Optimism If you'd like to read the book, you can purchase Man's Search for meaning here. If you'd like to learn more about Viktor Frankl, you can visit his website here. If you'd like to hear the other episodes of GHY we mention during this episode, you can listen to them here: Know My Name: A Memoir by Chanel Miller Minisode 086: Would you take back your struggles if you could? And please remember to rate, review, and subscribe to Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Dec 1, 2020 • 21min
GHY Minisode 098
On this edition of the Weekly Beef, Lisa shares part of an article from Psychology Today that talks about "the untranslatables" - words from other languages that define human experiences. If you'd like to hear our episode covering The Little Book of Hygge, you can listen right here. You can also check out Deirdre's Magic Wraps here. If you haven't already, please rate, review, and subscribe to Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Nov 27, 2020 • 44min
How To Get A Man Without Getting Played: 29 Dating Secrets to Catch Mr. Right, Set Your Standards, And Eliminate Time Wasters by Bruce Bryans
This week, Lisa and Misty review How To Get A Man Without Getting Played: 29 Dating Secrets to Catch Mr. Right, Set Your Standards, And Eliminate Time Wasters by Bruce Bryans. We know. Can you believe we dipped our toes in this pool again? Just like our last review of his book, we can find nothing about this author, other than they are incredibly prolific and like to write lots of books about dating. From the author’s website: Bruce Bryans is a successful author with a passion for research into the dating and mating rituals of men and women. He doesn’t fashion himself as some all-knowing “relationship guru”, but instead prefers to provide insightful information based on the social and biological factors that bring men and women together for love and romance. In this How To Get A Man Without Getting Played book review podcast, we cover the following chapters: Introduction Chapter 1: How to Date a Man to Get His Love and Respect Chapter 2: Power Dating Strategies for finding Mr. Right Chapter 3: The Beliefs and Standards of High-Value Women Chapter 4: How to Capture His Heart and Bring Out His Best Final Thoughts If you like what you're hearing, you can purchase the book here. You can also visit the author's website here. During this episode, we also mention the previous book we reviewed by Bruce Bryans. You can check out that book review here: Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans We also talk about our episode with author Gemma Hartley and her book Fed Up, where she discusses some of the ways rape culture is perpetuated. Listen here. You can also find our episodes reviewing For the Love of Men by Liz Plank here: Part One and Part Two. Please remember to subscribe, rate, and review Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands