Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

On this edition of the Weekly Beef, Lisa shares an article about how to write a heartfelt sympathy note.  The article was from Bottom Line Personal, and interviewed Florence Isaacs, author of numerous books on writing, including the best-selling Just A Note To Say: The Perfect Words For Every Occasion.  If you want to know more about the author of the article, visit her website.  Remember - we've moved our homework check-ins to Patreon! They are more personal and vulnerable. We're calling them Deep Dives and you can check out all the ways to join the community and have access here!Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz and Janet Mills. Don Miguel Ruiz is the bestselling author of The Four Agreements (a New York Times bestseller for over a decade), The Four Agreements Companion Book, The Mastery of Love, The Voice of Knowledge, The Circle of Fire, and The Fifth Agreement.  Janet Mills is the founder and president of Amber-Allen Publishing and co-author, with don Miguel Ruiz, of six books in The Toltec Wisdom Series. Mills is also the creator of "The Four Agreements for a Better Life" online course, editor of Deepak Chopra's bestselling title, The Seven Spiritual Laws of Success, and the publisher of 11 world-renowned "Seth" books by Jane Roberts, which have been credited with launching the New Age movement. We cover the main ideas of the book in this Mastery of Love book review podcast, including: The Wounded Mind The Loss of Innocence The Track of Love, The Track of Fear The Magical Kitchen and more If you like what you're hearing, you can purchase the book here.  If you'd like to learn more about the authors' work, you can visit their website here.  Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa is joined by Andy Eninger to discuss Power Check-Ins during crises. Andy Eninger is a designer and ideation junkie who has designed learning and development programs for over two decades. He has helped hundreds of corporations around the globe to develop their employees on topics ranging from sales enablement to fast feedback to inclusion to executive presence. Andy is the co-founder of Fairplay Communications, which uses the philosophies of improvisation to support learning and human connections.  If you’d like to know more about the delightful Andy Eninger, visit Fairplay Communications. Don't forget! We've moved our homework check-ins to Patreon. We're calling them Deep Dives, and we get much more intimate. Check out all the ways you can join the community, have access to these, and more!Advertising Inquiries: https://redcircle.com/brands

This week, special guest host Andy Eninger joins Lisa to review the New York Times Bestseller The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done by Kendra Adachi. Kendra Adachi is the New York Times Bestselling author of The Lazy Genius Way and creator of The Lazy Genius Podcast. She went to college to become a high school English teacher but instead became the Lazy Genius, passionately and candidly sharing how to stop doing it all for the sake of doing what matters. Andy Eninger is a designer and ideation junkie who has designed learning and development programs for over two decades. He has helped hundreds of corporations around the globe to develop their employees on topics ranging from sales enablement to fast feedback to inclusion to executive presence. He’s also a dear, dear friend of Lisa’s. In this The Lazy Genius Way book review podcast, we cover some of the 13 principles in the book: Decide Once Start Small Ask the Magic Question Live in the Season Build the Right Routines Set House Rules Put Everything in its Place Let People In Batch It Essentialize Go in the Right Order Schedule Rest Be Kind to Yourself If you like what you’re hearing, you can buy the book here. If you want to know more about the author, you can visit her website. If you’d like to know more about the delightful Andy Eninger, visit Fairplay Communications. Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa asks Misty a thought provoking question: how do you let go of a relationship you know has hurt you? Remember - we've moved our homework check-ins to Patreon! They are more personal and vulnerable. We're calling them Deep Dives and you can check out all the ways to join the community and have access here!Advertising Inquiries: https://redcircle.com/brands

This week, Lisa and Misty review A Better Man: A (Mostly Serious) Letter to My Son by Michael Ian Black. Michael Ian Black is a multi-media talent who’s starred in numerous films and TV series, written and/or directed two films, is a prolific author and commentator, and regularly tours the country performing his ribald brand of jokes and observations. You may recognize him from “The Jim Gaffigan Show,” “Another Period,” and “Wet Hot American Summer.” He has authored eleven books, has recorded stand-up specials and hosts podcasts. In this A Better Man book review podcast, we cover the following chapters: Introduction: The Wilds of Connecticut Rosary: Tell Your Kids You Love Them Skate or Die: You’re Not Toxic A Useful Engine: You’re a Real Man Winner, Winner, Chicken Dinner: Take Pride, but Not Too Much Gunslinger: You Can’t Do It Alone It’s Just Plumbing: Communicate with Your Partner (and Pick Up the Check) Check out our Patreon to see how you can be part of our community! If you want to know more about the author, you can visit his website. If you want to buy the book, you can do so here. Don't forget to rate, review, subscribe and recommend Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa and Misty share listener e-mails from our Tiny Pocket Friends! Other GHY episodes we mention include: You Are a Badass Get Paid What You're Worth Body Kindness The 4-Hour Workweek Remember - we've moved our homework check-ins to Patreon! They are more personal and vulnerable. We're calling them Deep Dives and you can check out all the ways to join the community and have access here! Don't forget to grab your GHY merch!Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review The Power of Ritual: Turning Everyday Activities Into Soulful Practices by Casper ter Kuile. Casper ter Kuile is helping to build a world of joyful belonging. He's the author of The Power of Ritual (2020), and co-host of the award-winning podcast Harry Potter and the Sacred Text. Casper is a Ministry Innovation Fellow at Harvard Divinity School and holds Masters of Divinity and Public Policy from Harvard University. He’s also the co-founder of startup Sacred Design Lab, and former Director of Possibility at the On Being Impact Lab. He co-authored the seminal paper How We Gather in 2015 and his work has been featured in the New York Times, Atlantic Magazine, and Washington Post. If you like what you're hearing, you can purchase the book here or learn more about the author at his website here.  We cover something from every chapter in this Power of Ritual book review podcast, including: Introduction: The Paradigm Shift  Connecting with Self Connecting with Others Connecting with Nature Connecting with Transcendence Already Connected Make sure to check out our Patreon community and grab some GHY merch, too.  Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty shares an article about the various types of imposter syndrome, written by Career and Executive Coach Tracy Podell.  You can learn more about Tracy and her work here. We've moved our homework check-ins to Patreon! They are more intimate, vulnerable shares called Deep Dives, and you can check out all the ways to access them here.  And make sure to grab your merch here! Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

This week, we're joined by Career & Executive Coach Tracy Podell. Tracy specializes in working with high-achieving women, startup founders, executives and emerging leaders who want to deeply develop their leadership and communication skills. This allows them to be powerfully seen and heard in the workplace, from a balanced and self-supportive space. As a partner in the consulting firm, Evolution, Tracy has worked with startup companies like Slack, Scopely, Dropbox and dozens of others. In 2016, she founded the Career Reinvention Lab to empower strong female leaders in the corporate world so they can create sustainability, balance and success in all areas of life. You can learn more about Tracy and get in touch with her at her website here.  To sign up for Tracy's newsletter and receive a free inner leader visualization, click here! If you'd like to know more about Tracy's work with Evolution, which offers coaching and culture development for startups and high-growth companies, check them out here.  You can also follow her adorable dog Steve on instagram here.  Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch! Thanks for supporting Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands