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Play Therapy Parenting Podcast

Latest episodes

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Jul 31, 2024 • 14min

S2E22 - Play Therapy at Home: 30 Minutes to Transform Your Parenting

In this episode, I discuss the importance of implementing small play sessions with your children to practice the parenting skills we've been discussing. I explain why play is crucial for children's development and emotional processing, and how it provides a unique window into their world. I share practical advice on how to schedule 30-minute play sessions with each of your children every week. During these sessions, I encourage you to let your child lead the play while you focus on practicing specific skills like reflecting feelings, encouraging, and giving choices. I emphasize that this dedicated playtime helps build strong connections with your kids, increases understanding, and often leads to improved self-regulating behavior. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jul 26, 2024 • 15min

S2E21 - Presence: The Art of True Engagement with Your Child

In this episode, I discuss the importance of being present and engaged with our children. I share a heartwarming experience I had on a recent flight, where I observed a father fully engaged with his young son for the entire 2.5-hour journey. This interaction exemplified the essence of play therapy parenting - being attuned, present, and engaged. I offer practical tips for improving presence, including maintaining eye contact, using reflective responses, and trying to experience the world through our children's eyes. Throughout the episode, I stress that building a strong relationship with our children is paramount. While it's impossible to be fully engaged at all times, I encourage listeners to aim for at least 15 minutes of undivided attention daily. This intentional focus can significantly impact the parent-child bond and create lasting positive effects. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jul 25, 2024 • 18min

S2E20 - Power, Control, and Potty Problems: Effective Strategies for Toileting Challenges

In this episode, I address a question from Emma in Ireland about her 4-year-old son's toileting issues. Despite being toilet trained for over a year, he frequently has accidents, especially during changes in routine or when other people are caring for him. I explain that this behavior is likely rooted in power and control issues, as children have control over very few aspects of their lives. I discuss the concept of "somatic" responses, where emotional issues manifest physically, and how positive emotions can help overcome these challenges. I provide practical advice on using a child's "currency" - something they value - as motivation for proper toileting behavior. I also emphasize the importance of using choices and limit setting, even with young children, to address these issues effectively. Throughout the episode, I offer specific strategies for parents to implement, such as setting neutral expectations and offering choices. I stress the importance of remaining calm and neutral in response to both successes and accidents to avoid triggering power struggles. Finally, I share a personal anecdote about my own experience with my son's accident in a restaurant, reminding listeners that these issues are common and temporary. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jul 2, 2024 • 14min

S2E19 - Diffusing Power Struggles: A Play Therapy Approach to Parenting

In this episode, I discuss the topic of power struggles between parents and children. I explain why these struggles occur, provide a framework for handling them, and offer practical advice rooted in child-centered play therapy principles. I emphasize the importance of understanding the "why" behind power struggles. Children often seek control because they have little of it in their daily lives. By recognizing this, parents can approach these situations with more empathy and effectiveness. I introduce a framework using three of the four pillars we've discussed in previous episodes: reflecting feelings, giving choices, and setting limits when necessary. I stress the significance of staying neutral during power struggles and explain how this approach can help diffuse tense situations. By being a "thermostat" rather than a "thermometer," parents can model emotional regulation and bring calm to challenging interactions. Throughout the episode, I provide examples of how to apply these principles in real-life scenarios, empowering parents to handle power struggles with confidence and composure. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jun 27, 2024 • 19min

S2E18 - Choices, Consequences, and Catching the Bus: A Play Therapy Approach to School Morning Power Struggles

In this episode, I address a question from Noel about managing morning routines and getting kids ready for school on time. As many parents can relate, the struggle to get children dressed, fed, and out the door for the bus is a common challenge. I share insights from a child-centered play therapy approach to make mornings easier and less stressful for everyone involved. I emphasize the importance of providing choices to children, especially the night before, to create buy-in and ownership. This approach helps reduce power struggles and nagging in the morning. I also share a personal story from my childhood to illustrate the power of natural consequences. The key takeaway is the concept of "ultimate choice-giving," where children are given clear options and allowed to experience the results of their decisions. This method encourages self-regulation and intrinsic motivation. Throughout the episode, I provide practical examples of implementing these strategies, including specific language to use with children. I stress the importance of remaining calm and neutral while acknowledging children's choices and feelings. By consistently applying these techniques, parents can create more peaceful mornings and help their children develop self-regulation. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jun 25, 2024 • 12min

S2E17 - Stop Fixing, Start Listening: A Game-Changing Approach to Your Child's Feelings

In this episode, I discuss a practice from the child-centered play therapy model: sitting in the pocket of your child's feelings. As parents, we often struggle to relate to our children's intense emotions because we have the luxury of rational thinking. However, children live in their emotions to a degree that's hard for us to comprehend. I explain why it's important to reflect your child's feelings without dismissing or trying to fix them. By simply acknowledging their emotions and sitting with them in that feeling, we help our children feel heard and understood. This approach, while challenging for parents, actually benefits children in multiple ways. It gives them space to process their emotions, develop problem-solving skills, and learn to self-regulate. I challenge parents to try this technique the next time their child expresses strong emotions. Instead of rushing to solve the problem or minimize their feelings, reflect the emotion and then sit quietly with them. It may feel uncomfortable at first, but it's a powerful way to support your child's emotional growth and resilience. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jun 13, 2024 • 23min

S2E16 - Helping Adopted Siblings Thrive: Play Therapy Parenting Pillars

In this episode, I answer a question from Gaer in the UK about her two adopted sons, ages 3 and 9, who are both starting play therapy to help with anxiety and emotional dysregulation. Gaer's youngest in particular has been acting out physically when upset.  I explain that it's common for siblings, especially of the same sex, to take on "internalizer" and "externalizer" roles when it comes to expressing emotions. The older son is likely internalizing his feelings while the younger is externalizing through aggressive behaviors. Neither is healthy, as both boys lack the emotional vocabulary and coping skills to handle their big feelings. To address this, I recommend Gaer start using my "four pillars" of play therapy parenting, beginning with reflecting the boys' feelings to build their emotional intelligence. Setting limits is also key for the 3-year-old's aggressive behaviors. Consequences should be consistently enforced. Throughout this process, Gaer needs to be a "thermostat" - staying calm and regulated herself in order to model emotional control for her sons. I'm so glad Gaer's family is embarking on a play therapy journey. With commitment and the right tools, I believe they will see hugely positive impacts. I'm grateful to Gaer for her question and willingness to share her story. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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Jun 3, 2024 • 14min

S2E15 - Keeping Your Relationship with Your Child at the Center of Parenting

In this episode, I talk about how the relationship with your child is the most important thing, even more important than the specific parenting skills and techniques we've been discussing. While learning and applying skills like reflecting feelings, setting limits, giving choices, and using encouragement are certainly valuable, we can't lose sight of why we use those approaches in the first place.  It all comes back to preserving and strengthening our relationship with our kids. Every time a child is struggling or misbehaving, there is almost always a fracture or damage to the relationship that has occurred. By focusing on the child and the relationship rather than just on the frustrating behavior, we keep that relationship at the center. The beauty of parenting is we have a built-in relationship with our child from the very beginning. Our job is to maintain and nurture that precious bond, and child-centered parenting principles give us effective tools to do just that. The goal is not to robotically check skills off a list, but to deeply, intentionally and thoughtfully engage with our children in ways that communicate "I'm here, I hear you, I understand, I care, and I delight in you." This is what it means to take a kind approach to parenting. I hope this discussion encourages you and keeps you grounded in what matters most - your relationship with your kids. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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May 17, 2024 • 11min

S2E14 - Encouragement: The Easiest and Most Effective Parenting Tool You Can Use Every Day

In today's episode, I discuss the importance of encouragement and how it differs from praise when it comes to parenting. Encouragement is all about focusing on your child's efforts and contributions, rather than giving value-laden words that have opposites, like "good" or "awesome." When you encourage your child by starting with "you" and acknowledging their perseverance, problem-solving skills, or willingness to take on challenges, you help them develop a healthy self-concept and sense of identity. This empowers them and reduces power struggles, as they feel a measure of control over their circumstances. I encourage you to challenge yourself this week to use encouragement every time your child does something, as they will provide you with plenty of opportunities to do so throughout the day. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
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May 8, 2024 • 17min

S2E13 - Gentle Parenting vs. Child-Centered Play Therapy Parenting: Which Path Leads to Better Outcomes?

Exploring the debate between gentle parenting and child-centered play therapy parenting, the podcast discusses the importance of setting boundaries and limits while maintaining a strong parent-child relationship. It highlights the effectiveness of the child-centered approach in fostering self-control and responsibility, advocating for a balance between kindness and firm expectations. By focusing on the four pillars of play therapy, parents can respond appropriately to their child's emotions while establishing clear boundaries and expectations.

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