The Emma Guns Show

Emma Gunavardhana
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Jul 14, 2020 • 36min

Beauty Special | Understanding Pigmentation with Eucerin.

This episode is brought to you in collaboration with Eucerin.In this episode, I’m joined by Eucerin’s Medical Manager, Dylan Griffiths, to discuss the issue of pigmentation and how Eucerin’s Anti-Pigment range can have a real impact on all types of pigmentation. For more information about Eucerin's Anti-Pigment range visit - https://www.eucerin.co.uk/products/hyper-pigmentationTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jul 12, 2020 • 24min

Feel Good Habits | Chloe Brotheridge

Chloe Brotheridge is a hypnotherapist, coach and author who joins me to share her feel-good habits.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jul 11, 2020 • 1h 2min

Jules Von Hep | Top tips for feeling comfortable in your own skin.

Jules Von Hep, creator of Isle of Paradise tanning range, talks about self-acceptance, body confidence, and redefining success. They discuss the impact of social media, unrealistic standards, and the need for better regulation of weight loss ads. They also emphasize the importance of spreading positivity, having fun, and not taking life too seriously.
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Jul 7, 2020 • 10min

Bullet Points | Halfway through 2020.

Checking in as we start the second half of the year to welcome new listeners, share some newness and remind you how integral you are to every episode of this podcast...To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jul 5, 2020 • 32min

Feel Good Habits | Amelia Freer

Amelia Freer is a nutritional therapist and author who joins me to share her feel-good habits.Links from the show:The London Meditation Centre and Jillian Lavender.Fireside Viewing on Netflix.Esse Skincare.Sarah Chapman Skin Insurance SPF 50+Amelia's books are available now:Cook, Nourish, Glow: 120 Recipes to help you lose weight, look younger and feel healthier.Eat, Nourish, Glow: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier.Nourish & Glow: The 10 Day Plan - Kickstart a Lifetime of Healthy Eating.Simply Good for You: 100 Quick and Easy Recipes Bursting with Goodness.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jul 4, 2020 • 49min

James Read Returns | Finding your Happy

James Read returns to the podcast and shares with me the incredible progress, innovations and developments that have taken place with his James Read Tan brand since we last spoke on the show.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jun 30, 2020 • 34min

Beauty Special | Understanding Skin Ageing with Eucerin.

This episode is brought to you in collaboration with Eucerin.In this episode, I’m joined by Eucerin’s Medical Manager, Dylan Griffiths, to discuss the issue of ageing skin and how hyaluronic acid can play a vital role in helping you achieve younger-looking, plumped, hydrated skin. Plus, we also discuss the benefits of Eucerin Hyaluron-Filler Moisture Booster.Links from the show:https://www.eucerin.co.uk/products/hyaluron-filler/moisture-boosterhttps://www.eucerin.co.uk/products/hyaluron-fillerTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jun 28, 2020 • 34min

Feel Good Habits | Dr Ranj

Dr Ranj is an NHS Doctor, BAFTA-winning TV presenter, best-selling author, columnist and charity ambassador who joins me to share his feel-good habits.Dr Ranj's podcast Steths, Drugs & Rock n Roll is available from all good podcast providers.A Superhero like You by Dr Ranj.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jun 27, 2020 • 1h 1min

Dr Louise Newson | The PeriMenopause & Menopause Episode

Dr Louise Newson is a GP and menopause specialist. In this conversation we discuss the changes the occur during perimenopause, debunk some common myths around the treatment of menopausal symptoms and Louise shares some useful resources for navigating your way through perimenopause and menopause.Newson Health Menopause and Wellbeing Centre.The Balance App.Example Letter to GP Requesting HRTTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
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Jun 23, 2020 • 39min

Inclusivity and diversity with Grace Timothy and Anita Bhagwandas.

Anita Bhagwandas and Grace Timothy are writers and journalists who have created the Inclusivity in Media Directory that recognises the intersectional discrimination faced by black people, people of colour, people with disabilities and individuals from the LGBTQ+ communities within media.In this episode they reveal how it all started, thanks to Frances McDormand's Oscar speech, with an inclusion rider and how the Black Lives Matter movement made create a directory for under-represented communities within the media.This isn't just about representation within the media, but how this effort can be applied to any industry.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

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