Please tell me I'm not alone in having a major dip in confidence when it comes to certain things, in this case, getting my car seen to. Also, I wasn't sure about saying this, but what the hell? It's time to admit that I miss losing weight.Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Here are the links from today's Bullet Points catch-up:Ancient + Brave Hydration SachetsMexican restaurant Ixchel in LondonSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

My thoughts about Mental Health Awareness Day, how there's a massive generational chasm in terms of life experience and have I fallen for marketing hype.Get in touch: office@emmaguns.comSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Here are the links to everything I recommended in the show...Slow HorsesThe Perfect CoupleHow Trump Won the White HouseSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Ryan Bailey is the reigning King of reality TV podcasts. His show, So Bad It's Good with Ryan Bailey is the go-to for anyone watching Bravo or keen to stay up-to-date on the scandal, intrigue and drama of celebrity. He very graciously invited me to be a guest on his podcast and I'm delighted that we committed another conversation to mine. Covering everything from the real-time implosion of Hollywood, thanks to the P Diddy arrest, why we get so sucked into living vicariously through reality TV shows and their stars, how reality TV is an excellent way to 'learn' how to navigate social situations and a whole lot more...Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

Ruth Crilly, a model and author, shares her beauty and lifestyle insights, while Laura Kennedy dives into personal narratives and identity, drawing from her writing. Lindsey Kelk, known for her engaging novels, discusses the duality of celebrity culture, highlighting shifts in public perception of rock stars. They tackle nostalgia for the late 90s and 2000s, touch on allegations surrounding P Diddy, and swap uplifting book recommendations. The conversation also includes fun fitness tips from Ruth's Pilates journey and reflections on content creation.

Taking a 10-day holiday in Mallorca reveals the struggle between relaxation and the burdens of modern life. The speaker discusses the challenges of disconnecting from work and the importance of genuine rejuvenation. They candidly share their mental health journey, including the support found through therapy. Exploring social media's impact on consumer culture, they stress the need for personal boundaries. With a focus on quality content, there's excitement for future guest interviews and a commitment to meaningful conversations.

Caroline Hirons has the uncanny and rare ability to make you feel as though you are capable of anything and can achieve whatever you set your mind to, which is why I speak to her often and appreciate her friendship hugely. When things were tough during lockdown, she was one of the first people I wanted to get on the podcast so she could share that energy with a global audience who might just need to plug into a little bit of what Caroline has got.If you're hearing it again, I hope it makes you feel amazing and if you're hearing it for the first time, I hope you love it!Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.