The Emma Guns Show

Topics discussed include beauty and aging, intelligence vs emotional intelligence, relationships and compromises, holistic self-care, trying new things and setting boundaries, emotional impact in relationships, using spreadsheets for data organization, self-preservation during pregnancy, and expressing gratitude towards listeners.

The podcast discusses the importance of communication in managing stress and reflects on personal struggles. It encourages embracing simplicity and letting go of doubts. The hosts share a story of disrupted plans leading to unexpected opportunities. They also talk about finding ease in overwhelming free time and approaching things with less stress.

Logan Ury, Dating Coach and author, discusses her book 'How Not to Die Alone' and the impact of her advice on people's dating lives. They explore the importance of connecting present and future selves, managing high expectations, and having honest conversations. They also touch on the feeling of disconnection from people in power and the positive reception of Ury's book.

The podcast explores stress management, finding comfort in challenging times, choosing to have fun and finding joy, the power of perspective and positive mindset, and the importance of gut health support.

Holly Tucker shares her journey in business, importance of championing small businesses, love for murder thrillers, the evolution of Holly and Co, reflections on lockdown, value of hard work, crime and thriller genres as relaxation, and the good conversation and an insurance ad.

Sarah Jessica Parker, known for her role in Sex and the City, shares advice on staying optimistic. Topics include the impacts of optimism on aging, finding strength in difficult times, and expressing gratitude.

My guest today is Emily English, the nutritionist and brand founder, who quite honestly changed my entire diet when I met her and started following her Instagram recipes. I have never eaten such delicious, colourful and nutritious food - all of which is an absolute delight to make.Her work extends beyond her clinic with clients, she is also a wellness entrepreneur with future projects we should all keep our eyes and ears open for.To assume that Emily’s life is picture perfect, although even though she admits her Instagram does look pretty perfect, life hasn’t always been smooth. She’s taken risks, made mistakes, learned the hard way and come up against some pretty challenging obstacles - and it’s the lessons learned from these that Emily is going to share with us today on this episode of The Emma Guns Show.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter. Hosted on Acast. See acast.com/privacy for more information.

A discussion on the toxic and codependent relationship portrayed in a series of young adult book adaptations, the flaws in the plot and character relationships, and the need for more meaningful and empowering content in media.

In this podcast, the host explores the pressures of year-end expectations and reflects on personal experiences of year-end panic. They discuss the challenges of reintegrating into the real world after isolation and the fear of asking for opportunities. The hosts also delve into the fear of contentment and the pressure to achieve, and emphasize the importance of reflecting on the year and making changes.

Learn strategies for coping with afternoon slumps and shaking off a foggy feeling. Discover the impact of seasonal changes on energy levels and the importance of maintaining a consistent sleep routine. Join the Facebook group to share your experiences and get words of encouragement. Check out the ad segments promoting Juvederm Voluma XC and free flu vaccines.