I Weigh with Jameela Jamil

Comedian and friend Beth Stelling joins Jameela this week to answer listener questions about how to feel happy about one's weight heading into their wedding, how to move past exercise anxiety, how to be content while single, how to help friends celebrate their own bodies, and more.  You can follow Beth Stelling on Instagram & Twitter @bethstelling  If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Author and speaker Jamie Windust joins Jameela this week to share about their personal journey of trauma and healing. They discuss Jamie's experience of sexual assault, the resources that were available to them as a non-binary person, learning to accept the healing process, the importance of medication and therapy as well as reconnecting with oneself, how trauma looks different than we sometimes expect, and more.  Follow Jamie Windust on Instagram & Twitter @jamie_windust  If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Writer on Parks & Recreation and The Good Place, and showrunner on Bumper in Berlin -Megan Amram - joins Jameela to break down what is happening with the writers' strike. They discuss why more compensation is necessary, how the industry has changed due to streaming, how this strike will set precedents for other unions, what's going on with the industry and AI, and more.   Follow Megan on Instagram & Twitter @meganamram   If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Mental health advocate, CEO of Prepare Your Mind, and son of the late great Robin Williams - Zak Williams - joins Jameela this week for an in-depth discussion on how to build out mental hygiene. They discuss his personal mental health journey, why digital overload is real issue for all of us, the power of good nutrition and sleep, how meditation has been game-changing for Zak, why multiple self-care approaches can be necessary, and more.  Check out Zak's company - Prepare Your Mind - on Instagram @youcanpymFollow Zak on Instagram @zakpym  If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

TikTok legend, comedian, podcaster and mental health advocate Elyse Myers joins Jameela this week to discuss Elyse's experience with mental health, how her post-partum depression differed from her usual experience of depression, the toll staring at your face all day creating content can have on your mental health, how one teacher helped Elyse feel normal with her ADHD, and more.   Check out Elyse's podcast - Funny Cuz It's True with Elyse Myers - wherever you listen. Follow Elyse on Instagram @elyse_myers  and TikTok @elysemyers    If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Comedian and author Zach Zimmerman joins Jameela this week to discuss his experience growing up in a conservative evangelical family, finding his own voice and sexuality, learning to still love his family despite drastic value differences, choosing antidepressants, the lie of "the perfect pound" making you more attractive, and more.   Check out Zach Zimmerman's book - Is It Hot In Here (or Am I Suffering for All Eternity for the Sins I Committed on Earth)? - wherever books are sold. Follow Zach on Instagram & Twitter @zzdoublezz   If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Director, actor, and writer Zoe Lister-Jones returns to I Weigh to discuss her new tv series Slip. She and Jameela talk about the personal experiences behind Zoe's new show, why she wanted to focus on the power of female pleasure, directing your own sex scenes, the ways nudity can be empowering, how to show quiet confidence in positions of leadership, and more.  Check out Zoe Lister-Jones' new show Slip on RokuFollow Zoe on Instagram & Twitter @zoelisterjones   If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Actor and activist Sophia Bush joins Jameela this week to discuss her love of activism from an early age, their shared frustrations at women being pitted against each other, how to engage with people who are getting very different information than you, finding hope for change, and more.   Check out Sophia's podcast - Work in Progress - wherever you listen.Follow Sophia Bush on Instagram & Twitter @Sophiabush    If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Author Meghan O'Rourke joins Jameela this week to discuss invisible illnesses, or illnesses that do not manifest externally. They cover their own personal journeys with Ehlers Danlos Syndrome, how lonely having an auto-immune disorder can make you feel, why these and women's health in general is so under-studied, the relationship between auto-immune disorders and mental health, and why we can be hopeful about the future.  Check out Meghan O'Rourke's book - The Invisible Kingdom: Reimagining Chronic Illness - wherever books are sold. Follow Meghan on Instagram & Twitter @meghanor  If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

DJ and influencer Flex Mami joins Jameela this week to discuss Flex's experience finding her voice as a podcaster and now a DJ, her experience with parasocial relationships, the healthy and unhealthy dynamics between anyone with a platform and their audience, fighting to understand minds rather than change them, being the salve instead of being the gasoline, and more.   Follow Flex Mami on Instagram @flex.mami & Twitter @flexmami   If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.