Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
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Apr 14, 2023 • 14min

Real Talk Friday - Decision Fatigue and the Mental Load

Today , I talk about decision fatigue - and why I struggle to make basic decisions for myself and my family. This is so common and we need to recognize the systemic issues in our culture, as well as ask for the support we need. We're all in this together! 
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Apr 12, 2023 • 44min

How to Support Yourself During Tough Times with Amy Linsmeyer

Today, I share my conversation with my friend, Amy Linsmeyer. Amy is a life and wellbeing coach and host of the Roots Change podcast and just an incredible human being.  We talk a lot about how to support ourselves during tough times (which I was not taught) and the 3 components to a self-support strategy. How to learn more from Amy:  -Check out Amy's website here -Listen to the Roots Change podcast -Follow her on Instagram: @amylinsmeyer and @alifecoachforbrides -Find her on Facebook: https://www.facebook.com/amy.linsmeyer.82
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Apr 7, 2023 • 11min

Friday Real Talk - Oprah and Lessons from Getting the Stomach Bug

Today I share my insights learned this week after having the stomach bug - how I've been out of alignment and focusing on all the wrong things.    As mentioned, here's the link to Oprah's Story Definitely check it out - it's incredible!
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Apr 5, 2023 • 53min

Why We Need Self-Compassion with Dr. Kristin Neff

Today I am sharing my conversation with, Dr. Kristin Neff, the pioneer in the field of self-compassion. Through self-compassion, Dr. Neff teaches us how to give ourselves permission to be kind to ourselves – on both the good days and especially the bad days. She also gives us the tools to be kinder to ourselves and teaches us why it’s so important – especially for women.   Visit Dr. Kristin Neff’s website (selfcompassion.org) Follow Dr. Kristin Neff on Instagram  Follow Dr. Kristin Neff on Facebook Follow Dr. Kristin Neff on Twitter Get a copy of her most recent book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive​ And her book: Self-Compassion: The Proven Power of Being Kind to Yourself
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Mar 31, 2023 • 11min

Friday Real Talk - Lucky Girl Syndrome and Redefining Abundance

Today, I'm sharing some thoughts that have come up for me this week on where my mindset is on the spectrum of scarcity vs. abundance.   
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Mar 28, 2023 • 47min

Overcoming Working Mom Burnout with Dr. Jacqueline Kerr

Today I am sharing my conversation with behavior scientist and burnout survivor, Dr. Jacqueline Kerr. This was an incredible and eye-opening conversation – for any woman – whether you’re a mom or not, whether you’re working or not, whether you’ve experienced burnout or not. Through sharing her own lived experience, Jacqueline is helping to shine a light on an issue that is really overwhelming for a lot of us and her work is inspiration for finding the support and encouragement we need create healthier homes and work environments. You can connect with Dr. Jacqueline Kerr @ https://www.drjacquelinekerr.com/ Check out her podcast: Overcoming Working Mom Burnout  and her TedX talk: How To Stop Burnout Before It Starts
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Mar 24, 2023 • 13min

Friday Real Talk - Scarcity and Self-Respect

Today, I share my insights into a few of my own money stories and how I'm learning to move through them. 
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Mar 22, 2023 • 12min

Why We Need Salary Transparency and A Healthy Relationship with Money

Today, I talk about salary transparency laws in the U.S. and how they are a start, but there's more work to be done. We need to also do our part by working through our own relationship with ourselves and money and talk about it, so we can advocate on our own behalf and help other women do it too.  Link to where salary transparency laws as currently in effect    Reshma Saujani's Book: Pay Up: The Future of Women and Work
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Mar 17, 2023 • 11min

Friday Real Talk – Rejection and Leprechaun Traps

Today, I'm share a little bit about my week: how I feel about the pressures of upgraded holidays and the universal feeling of rejection. Enjoy!!    
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Mar 15, 2023 • 45min

Navigating Social Media, Breadwinning and Millennial Motherhood with Catherine Alford

Today I'm sharing my conversation with entrepreneur, educator and author, Catherine Alford. Cat is so authentic, honest and funny - this was such a great conversation!  Cat Alford is a nationally recognized financial educator who started her business with a $10 domain name and grew it into a multifaceted, six-figure digital media company. She is the creator of www.CatherineAlford.com, the co-founder of www.MillennialHomeowner.com, and the author of the book Mom’s Got Money: A millennial mom’s guide to managing money like a boss. Through her work, she offers a suite of digital products and services including financial writing, public speaking, and influencer marketing all with the goal of helping women become more financially confident. Over the years, her writing and expertise have been featured in dozens of media outlets including Good Morning America, Yahoo Finance, Forbes, U.S. News and World Report, Real Simple, The Huffington Post, Kiplinger, Investopedia, Business Insider, and many more.  She currently lives just outside of Detroit, Michigan with her boy/girl twins and two rescue dogs named Julep and Shadow Follow Cat on Instagram: https://www.instagram.com/momsgotmoney/ Go check out her website: https://www.momsgotmoney.com/ Book: Mom's Got Money

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