In Search Of More with Eli Nash

In this episode of the 'In Search of More' podcast hosted by Eli Nash, special guest Adrienne Jezick shares her transformative journey with cold exposure as a powerful tool for alleviating chronic pain and improving overall health. Facing conditions like Hashimoto's thyroiditis, Adrienne discovered the benefits of cold therapy, particularly ice baths, which provided her with instant relief and empowerment. She discusses the science behind cold exposure, including its ability to trigger feel-good chemicals in the body, and emphasizes its role in building resilience both physically and mentally. Adrienne also introduces the Morozko Method, a meditation practice paired with guided ice baths, and shares insights on safely incorporating cold exposure into one's routine. Additionally, she reflects on her business journey, growing Morozko Forge, and the emotional aspects of transitioning from a 9-to-5 job to entrepreneurship, especially during the COVID-19 pandemic. ------------------------------------------------------------------------------------- Connect with Adrienne Instagram | https://bit.ly/3yZ76zq Website | https://bit.ly/4eoTVHd Morozko Method | https://bit.ly/3ANIuKq Morozko Forge | https://bit.ly/3Z8FX7Y ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

In this episode of the 'In Search of More' podcast hosted by Eli Nash, addiction specialist Sony Perlman discusses his 25-year journey in creating supportive communities to aid addiction recovery. Sony shares his experiences managing "Our Place" in Brooklyn and his personal project, "The Living Room," emphasizing the importance of addressing the root causes of addiction, such as low self-esteem and feelings of unworthiness. He critiques traditional rehab centers, advocating for safer, non-toxic environments that foster accountability and support. Sony also explores the role of community in healing from addiction and mental health issues, highlighting the importance of open dialogue, vulnerability, and the potential benefits of psychedelics in recovery. ------------------------------------------------------------------------------------- Connect with Sony Instagram | ⁠https://bit.ly/3MlTp0E⁠ Our Place | ⁠https://bit.ly/3Mmcxvk⁠ Listen to Sony's Podcast 'Brain Storm' | ⁠https://tr.ee/-8rYQjbaZq⁠ YouTube | ⁠https://bit.ly/3SZQXAs⁠ ------------------------------------------------------------------------------------- Connect with Eli Website | ⁠https://bit.ly/eliyahunash⁠ Instagram | ⁠https://bit.ly/eliyahu_nash⁠ Facebook | ⁠http://bit.ly/3h3rFSr⁠ YouTube | ⁠https://youtube.com/@insearchofmore⁠ ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: ⁠www.youtube.com/@InSearchOfMore?sub_confirmation=1⁠ For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: ⁠https://wa.me/message/PBH5QDJQNQ5LJ1⁠ ------------------------------------------------------------------------------------- Follow us on social media Facebook | ⁠http://bit.ly/3jr9eYT⁠ Instagram | ⁠http://bit.ly/3JsvU5I⁠ TikTok | ⁠http://bit.ly/3XZ60Lo⁠ Twitter | ⁠http://bit.ly/3XNgxsR

In this episode of the In Search of More podcast, Rabbi Baruch Gartner discusses his spiritual journey from a secular upbringing in Israel to discovering the depth and value of Judaism. He emphasizes the importance of inner work, personal introspection, and the spiritual treasures found within oneself. Rabbi Gartner shares insights on finding joy and connection through the teachings of Rabbi Nachman, the significance of intent in spirituality, and the role of challenges and suffering in personal growth. He also touches on the importance of constant connection ("Kos") with oneself, others, and the divine, and reflects on the impact of trauma healing and authentic spiritual practices. ------------------------------------------------------------------------------------- Connect with Rabbi Gartner Website | https://bit.ly/4cvdsUL Kollel Chatzos Yerushalayim | https://bit.ly/3yJLRBo Instagram | https://bit.ly/4fRun6K Order his book 'Living Aligned' | https://amzn.to/3YQ9TWi YouTube | https://bit.ly/4dueZM4 LinkedIn | https://bit.ly/4cvTl97 Twitter | https://bit.ly/3SVLeLX ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@InSearchOfMore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

In this episode of the ‘In Search of More’ podcast hosted by Eli Nash, Rabbi Avrohom Raoport discusses his unexpected journey into content creation during the COVID-19 pandemic, using social media to teach Judaism and inspire others. He emphasizes the importance of sharing one's unique gifts with the world, even amid initial doubts, and highlights the power of engaging content in a spiritual context. Rabbi Rapoport also reflects on the value of community, the significance of Shabbat for disconnecting from technology, and the role of positive online content in fostering connections and combating anti-Semitism. Throughout the conversation, he encourages individuals to explore their faith, engage with diverse Jewish traditions, and embrace their personal talents. ------------------------------------------------------------------------------------- Connect with Rabbi Rapoport TikTok | https://bit.ly/3yHTus0 YouTube | https://bit.ly/4clKM0o Instagram | https://bit.ly/4cpbyFf Website | https://bit.ly/3WGjdsX X | https://bit.ly/46KruR5 ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

In this episode of the 'In Search of More' podcast, Eli Nash chats with his brother and parenting coach Berry Nash, on relationships, healing, and men's roles. Berry emphasizes the importance of deep conversations and healing within relationships, cementing his idea that men need to step into their roles as leaders. He discusses how childhood experiences shape one's life, sharing his own journey to a stricter religious lifestyle in eighth grade. Berry highlights the significance of men's circles and the impact of breathwork sessions, reflecting on his growth within the Chabad community and his engagement with Jewish texts. He also shares insights on creating better parent-child relationships and the value of effective communication, emphasizing admiration and love in his interactions. ------------------------------------------------------------------------------------- Connect with Berry Website | https://bit.ly/3A3R9bd Breathwork Events | https://bit.ly/4dpLfzA Instagram | https://bit.ly/3YxiWeh ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

In this episode of the "In Search of More" podcast, host Eli Nash is joined by the founder of Miami Ice Club, Donato Helbling. Donato delves into his background in sports and transformative practices such as, cold plunge, yoga, martial arts, meditation, and breath work. He discusses the significance of self-discovery and personal growth through these methods, highlighting ice baths as a tool for self-learning in discomfort. He advocates for unassisted healing techniques over psychedelics and underscores the importance of personal responsibility in healing. The episode also explores the current wellness industry, the necessity of creating supportive environments, and the power of self-awareness and clear goals for a fulfilling life. Donato shares insights on Wim Hof breathwork, the impact of toxins, and his efforts in community building through his ice club and integrative living programs. ------------------------------------------------------------------------------------- Connect with Donato Website | https://bit.ly/46mqP8s Miami Ice Club | https://bit.ly/3ygkdvC instagram | https://bit.ly/3M2GDUF ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

In this episode of the "In Search of More" podcast, Eli Nash interviews Adrian Demateo, a sound meditation and healing facilitator. Adrian discusses the powerful connection between music, sound, and the divine, highlighting their roles in emotional processing and healing. He shares his journey into indigenous music and healing traditions, emphasizing the universality and human connection through sound. Adrian explains the healing potential of sound frequencies using various instruments and techniques, and encourages exploration of sound healing through his book "Elements of Sound." He also underscores the importance of singing in ceremonies and revitalizing music education. Throughout the episode, Adrian emphasizes the transformative impact of breath work and mindful breathing, advocating for activities like singing and flute playing to reconnect with one's heart and enhance self-expression. ------------------------------------------------------------------------------------- Connect with Adrian In this episode of the "In Search of More" podcast, Eli Nash interviews Adrian DiMatteo, a sound meditation and healing facilitator. Adrian discusses the powerful connection between music, sound, and the divine, highlighting their roles in emotional processing and healing. He shares his journey into indigenous music and healing traditions, emphasizing the universality and human connection through sound. Adrian explains the healing potential of sound frequencies using various instruments and techniques, and encourages exploration of sound healing through his book "Elements of Sound." He also underscores the importance of singing in ceremonies and revitalizing music education. Throughout the episode, Adrian emphasizes the transformative impact of breath work and mindful breathing, advocating for activities like singing and flute playing to reconnect with one's heart and enhance self-expression. ------------------------------------------------------------------------------------- Connect with Adrian Sonic Institute | sonicinstitute.com/ Elements of Sound Book | https://www.sonicinstitute.com/elementsofsound Facebook | https://www.facebook.com/share/yw7AWQJbgduCCTC1/?mibextid=K35XfP Instagram | http://instagram.com/sonic.institute Bandcamp | https://adriandimatteo.bandcamp.com Chord Atlas (iOS app) | https://apps.apple.com/us/app/guitar-chords-dictionary/id1059621385 ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

On this episode of the 'In Search of More Podcast' Eli Nash and Azriel (Ezzy) Wasserman explore personal stories, the significance of a Mashgiach in kosher kitchens, and the impact of loss. Reflecting on growing up without a father, he discusses his father's lasting legacy and his own journey with psychedelics. The conversation delves into using personal stories for positive impact, cycles of healing and growth, and the role of pain in self-realization. They also touch on the paths to success for men and women, the impact of psychedelics on spirituality, and the importance of education and overcoming self-doubt. ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

On this episode of "In Search of More" podcast, Avi Wolff discusses his journey with sex addiction, emphasizing the importance of addressing it as a spiritual issue. He highlights the significance of transparency and communication in overcoming addiction, the impact of desensitization to sexual stimuli, and the spiritual energy behind sexual triggers. Avi also shares insights on reducing shame in discussions about sexuality, the importance of open communication between parents and children, and the potential benefits of plant medicine for spiritual growth and healing. He reflects on societal norms, dark energies, and the greater spiritual fight of their generation, advocating for a respectful and healing approach to sexual energy. ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR

In this episode of the In Search of More podcast hosted by Eliyahu Nash with special guest Dr. Carol Clark, they explore the pervasive nature of addiction in America, linking it to childhood trauma and negative messages from authority figures. She highlights that addiction can manifest through various behaviors, including sex, alcohol, drugs, and pornography. Dr. Clark emphasizes the importance of recognizing sex addiction as a valid condition and underscores that recovery is about rebuilding connections. She also delves into the evolution of the 12-step program, its relevance to different addictive behaviors, and the need for supportive communities. Additionally, Dr. Clark discusses the isolating nature of pornography addiction, her personal experiences, and her new book on finding meaning and connection through life's challenges. ------------------------------------------------------------------------------------- Connect with Dr. Clark Website | https://bit.ly/4eEPcBZ LinkedIn | https://bit.ly/3VI9LF0 ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR