The Pleasure Principles with Dr Jordin Wiggins

Before the pressure. Before the performance. Before checkbox sex. Pleasure used to come naturally. But somewhere along the way, it got replaced by mental gymnastics, performance-based sex, and trying to earn intimacy instead of receiving it. Jordin Wiggins pulls back the curtain on why fingering, that slow, intentional manual stimulation, is the real key to unlocking female pleasure, better sex, and lasting libido. Drawing on her work with thousands of high-achieving women, she shares: Why the traits that made you successful are the same ones killing your intimacy How performance-based sex leaves women stuck in their heads instead of their bodies Why fingering works better for female arousal than goal-oriented penetrative sex How manual stimulation reignites connection, pleasure, and multiple orgasms You deserve sex that starts with a deep exhale and ends with your legs shaking. Not more performance. Not another box to check. If you are ready to reconnect with your body, master your pleasure, and experience the intimacy you crave, join the Pleasure Principles Group Coaching program starting this June. Connect with Jordin Check out The Pleasure Principles Group Coaching [CLICK HERE TO CHECK OUT THE JUNE COHORT] Pleasure Centered Anatomy and Finding Your G Spot (Episode 102) [LISTEN HERE] Grab my FREE The Lube Guide [HERE] Instagram [@drjordinwiggins]

Is your body keeping a secret that's ruining your sex life? Discover why that lack of desire, connection, and fulfillment has nothing to do with your hormones, stress levels, or sexual techniques.  We’re sharing one of our most popular episodes from 2023 where Dr. Jordin Wiggins reveals the hidden trauma response that's blocking your pleasure—even if you don't identify as a trauma survivor—and how to finally break free from the patterns keeping you from the intimacy you deserve. In this episode, Dr. Jordin is sharing: Why 90% of sexual disconnection isn't about hormones or stress, but about your nervous system's ability to feel safe enough to experience pleasure, presence, and connection How high-functioning, successful women often carry unrecognized trauma responses that make it impossible to truly let go and connect during intimacy Techniques to regulate your nervous system, recognize your unique trauma response pattern (fight, flight, freeze, or fawn), and reclaim your capacity for deep, fulfilling intimacy If you're craving a connection that won't fade, here’s what comes next: The Pleasure Principles Group Coaching. This 12-week journey is your entry point if you: Feel exhausted by over-functioning but aren't sure what's wrong Are experiencing physical symptoms despite "doing everything right" Have a partner who loves you, but you feel miles apart Have tried hormones, therapy, or self-help without success Are ready to understand the science behind why nothing has worked In this intimate container limited to just 10 women, you'll learn the neuroscience of arousal, map your pleasure blueprint, and take imperfect action toward rekindling your desire.   Join our Group Coaching June cohort: https://www.thepleasurecollective.com/offers/4JyoPVgu/checkout The Pleasure Mastery Network: This 12-month journey is for you if: You've already tried "fixing" your relationship through therapy or hormone treatments You recognize power dynamics at play in your relationship You're ready to address the root causes, not just symptoms You crave a community of women who will witness your transformation You want access to in-person retreats and deeper nervous system recalibration This isn't surface-level work. This is about reclaiming your relationship to intimacy, turn-on, and pleasure on your own terms through monthly calls, in-person retreats, and a powerful community of women walking alongside you. Listen to The Pleasure Path: https://www.thepleasurecollective.com/alpha Follow @drjordinwiggins on Instagram: https://www.instagram.com/drjordinwiggins

That well-f**ked feeling. You know the one—after great sex, a delicious meal, or when the champagne bottle pops and the elevator doors slide open at a luxurious hotel. That feeling of possibility, pleasure, and playfulness. How long has it been since you've felt it? In this intimate episode, Dr. Jordin takes you behind the scenes of her recent Pleasure Mastery retreat, where high-achieving women finally put down their armor of "I'm fine" and rediscovered what it feels like to be truly seen. In this episode, Dr. Jordin is sharing: Why persistent performing of success, sex, and gratitude is costing you your health and happiness How your independence without intimacy has become isolation (and why it's killing your sex life) What happens when women come together in sacred community to witness each other's truths If you're craving a connection that won't fade, here’s what comes next: The Pleasure Principles Group Coaching: This 12-week journey is your entry point if you: Feel exhausted by over-functioning but aren't sure what's wrong Are experiencing physical symptoms despite "doing everything right" Have a partner who loves you, but you feel miles apart Have tried hormones, therapy, or self-help without success Are ready to understand the science behind why nothing has worked In this intimate container limited to just 10 women, you'll learn the neuroscience of arousal, map your pleasure blueprint, and take imperfect action toward rekindling your desire.  Click here to join our Group Coaching June cohort The Pleasure Mastery Network: This 12-month journey is for you if: You've already tried "fixing" your relationship through therapy or hormone treatments You recognize power dynamics at play in your relationship You're ready to address the root causes, not just symptoms You crave a community of women who will witness your transformation You want access to in-person retreats and deeper nervous system recalibration This isn't surface-level work. This is about reclaiming your relationship to intimacy, turn-on, and pleasure on your own terms through monthly calls, in-person retreats, and a powerful community of women walking alongside you. Click here to apply for the Pleasure Mastery Network CLICK HERE to listen to The Pleasure Path. CLICK HERE to follow @drjordinwiggins on Instagram

No woman left behind! In this vulnerable and transformative conversation, Dr. Jordin opens up about the evolution happening within The Pleasure Collective as she partners with client, marketing expert, and author of Identity Marketing, Veronica Romney, to redefine how to ensure every high-achieving woman knows what they deserve and the path to receive it. ”The accolades that you are experiencing in your professional life are going to take away from your personal, intimate life.” If that line also makes you want to lean in, the way Veronica did, here’s what these two powerhouses are getting into: How Dr. Jordin is quietly leading a movement of powerful women who are "quietly shaking the world" The powerful legacy being built as women who walk The Pleasure Path begin advocating for other women How a "pleasure-centered relationship" creates ripple effects that transform not just relationships, but families and communities If you also feel like you’re succeeding in every area of your life, except your intimate relationships, here’s how to take the next step on The Pleasure Path: Listen to Dr. Jordin’s private podcast series, The Pleasure Path, where she guides you through identifying the specific blocks keeping you from experiencing deep pleasure, authentic connection, and your fullest potential. Click here to listen. Inside, you'll get instant access to real stories, practical steps, and the truth about what it really takes to break free from burnout and build a pleasure-centered relationship. Ready to transform how you communicate your value without resorting to pushy, fear-based tactics? Veronica Romney's groundbreaking book Identity Marketing offers a refreshing alternative to manipulative "buy this" marketing strategies. Learn how to speak directly to your ideal clients' core identities and create messaging that honors who they truly are. As Dr. Jordin has discovered, this approach isn't just more ethical—it's more effective, especially for high-achieving women who crave authenticity in every area of their lives. Get your copy of Identity Marketing. CLICK HERE to listen to The Pleasure Path. CLICK HERE to follow @drjordinwiggins on Instagram

The moment you say, “I’m exhausted,” they say, “but men feel pressure too.” The moment you name abuse, they say, “not all men.” The moment you ask for more, they say, “you’re being too much.” This is not compassion. It’s manipulation.  In this searing episode, Dr. Jordin exposes the subtle and sinister ways women are silenced in the name of "balance"—especially in spiritual and coaching spaces that should know better. She calls out the weaponized softness, the faux neutrality, and the gaslighting dressed up as emotional intelligence. Because when women are talking about femicide, sexual trauma, and generations of unpaid labor—and someone derails that conversation to center men’s pain? That’s not a dialogue. That’s erasure. And if you’ve ever walked away from those conversations feeling like your rage made you the problem, this episode is going to feel like coming home. What we’re getting into: The real reason why “men struggle too” is a silencing tactic, not solidarity How high-achieving women are groomed to over-empathize and under-advocate What no one wants to admit about the power imbalance in your relationship This episode is a reclamation of:🩷Your voice.🩷Your anger.🩷Your pleasure.🩷Your unapologetic womanhood. No more bypassing. No more guilt. Just the raw, inconvenient truth—and the support to finally do something with it. If this hits you in the gut, trust it. Forward it to the woman who’s biting her tongue to keep the peace. Share it. And tell the truth—we're not doing silence anymore. Ever thought, “I don’t even know where to start to fix this"? I want you to listen to my private podcast series, The Pleasure Path. A raw, unfiltered series to help you uncover what’s holding you back from the intimacy, connection, and passion you crave. CLICK HERE to listen to The Pleasure Path. CLICK HERE to follow @drjordinwiggins on Instagram

Many high-achieving women find themselves stuck in relationships where trust is broken, intimacy is lacking, and boundaries aren’t respected. Sound familiar?  Today, we’re tackling a raw and real question from a listener: “My partner appears to be addicted to porn. I’ve confronted him, set boundaries, brought it up in couples therapy, but he continues to lie and hide it. I don’t trust him anymore. I’ve threatened to leave, but we have young kids. I don’t want to stay in a loveless relationship where I feel like I’m just the financial and emotional glue holding everything together. What do I do?” In this episode, Dr. Jordin dives deep into: If porn is actually addictive. (Spoiler: The medical community doesn’t classify it as an addiction, but that doesn’t mean it’s not a problem in your relationship.) How healing begins with radical honesty and setting real boundaries. The reality of staying in an unfulfilling relationship and its impact on your holistic health. It’s time to shift the focus from fixing him to healing you. Tolerating disconnection, loneliness, and a lack of intimacy is killing you. This episode will help you get clear on your desires, how to identify and enforce your boundaries, and decide what’s truly best for your well-being. If today’s episode struck a nerve, or if you’re feeling the anger and betrayal of boundaries being ignored, send Jordin a direct message on Instagram to find what solution can help you feel fulfilled and connected again. CLICK HERE to access Jordin's private podcast, The Pleasure Path. CLICK HERE to follow @drjordinwiggins on Instagram

Do you ever find yourself mentally checking out during intimacy—thinking about your to-do list or even feeling “the ick” when your partner touches you? You’re not alone.  High-achieving women often struggle with dissociation during sex, and in this episode, Dr. Jordin Wiggins is breaking down exactly why it happens and how you can start healing. Dissociation is not a personal failure—it’s your nervous system’s way of protecting you when pleasure doesn’t feel safe. Whether it's because you’ve been conditioned to prioritize productivity over receiving, or because of past trauma (recognized or unrecognized), dissociation keeps you stuck in your head instead of present in your body. In less than 30-minutes, here’s what you’ll learn: Why high-achieving women are more likely to dissociate during intimacy How past trauma—both big and small—can shape your relationship with pleasure The 4 steps to start reconnecting to your body and feeling safe with intimacy again The truth is, if you’ve been “going somewhere else” during sex, you can also find your way back. This is your invitation to start healing, reclaim your feminine power, and experience intimacy and pleasure in a way that truly nourishes you. If this episode resonated with you, share it with a friend who needs to hear it. The more we talk about this, the more we heal.  If you’re ready for REAL results, I challenge you to join my Group Coaching experience, a 3-month private coaching and mastermind container designed to help high-achieving women reclaim their feminine power, master pleasure, and finally feel deeply fulfilled in their relationships and personal lives. We kick-off March 26.  Click here to register. Ready to rewire your pleasure centers and transform your relationship? The 3-month private coaching experience is launching March 26. Click here if you’re ready to see the results you’ve been craving for years become your reality in the next 90 days. CLICK HERE to access Jordin's private podcast, The Pleasure Path. CLICK HERE to follow @drjordinwiggins on Instagram

"Doing more is not going to get you what you want. The more you give and sacrifice has an inverse relationship to how well f*cked you actually are." - Dr. Jordin Wiggins, ND You followed all the rules. You built the career, the beautiful home, and made sure everyone else's needs were met. So, why are you feeling resentful, exhausted, and stuck in a relationship that feels more like a business partnership than a passionate connection? Listen in as Jordin delivers the shocking truth about what happens when you finally step into your feminine power. In less than 30-minutes, here’s what you’ll learn: The betrayal of the "success formula" sold to high-achieving women How cognitive dissonance keeps you stuck in overgiving patterns Why your attempts to "fix" your relationship are making things worse While society profits from your disconnection, your health, relationships, and happiness are paying the price. The solution isn't doing more—it's doing less. And that idea might terrify you more than anything. Ready to rewire your pleasure centers and transform your relationship? The 3-month private coaching experience is launching March 26. Click here if you’re ready to see the results you’ve been craving for years become your reality in the next 90 days. CLICK HERE to access Jordin's private podcast, The Pleasure Path. CLICK HERE to follow @drjordinwiggins on Instagram

You’ve been told that a “tight” vagina is desirable. That kegels are the answer. That pain during sex is just something to accept. But what if everything you’ve learned about your pelvic floor and pleasure is wrong? For high-achieving women, checking off boxes is second nature—except when it comes to intimacy. If you're feeling disconnected, unfulfilled, or like sex is just another task on your to-do list, this episode is for you. After working with thousands of women, Dr. Jordin reveals the real reason so many high-achieving women struggle with intimacy and desire—it’s not about hormones, and it’s definitely not about “tightness.” Listen in as Dr. Jordin shares: Why a "tight" vagina is actually a sign of stress, not sexual desirability The most overlooked cause of painful sex and low desire The secret to a Pleasure Path Pussy—what it is and why it changes everything Practical steps to move from disconnected to deeply turned on Now, it’s time to take action. If you’re ready to prioritize your pleasure and relationship in 2025, I have something for you. Apply for 1 of 4 remaining coaching spots until 2026! You read that right— Be led by Dr. Jordin in an intimate, high-level container designed to help you reclaim your desire, feel fully supported, and experience mind-blowing intimacy.  CLICK HERE TO APPLY CLICK HERE to follow @drjordinwiggins on Instagram

"Most high achieving women don't have a libido problem. They have a pleasure problem." - Dr. Jordin Wiggins, ND You've tried everything – hormone therapy, antidepressants, countless supplements, even sex therapy – but nothing seems to reignite your desire.  As a result, you're left wondering if something is fundamentally broken within you.  If this sounds familiar, you're about to discover why the answer isn't what you think. Listen in as Jordin dives into: Why there's a 90% chance your hormone levels aren't the real reason behind your lack of desire The truth about hormone replacement therapy – when it helps and when it's just a band-aid The surprising connection between over-functioning, feminine burnout, and your sexless relationship After working with thousands of women over the past decade, Dr. Jordin reveals why high-achieving women struggle with desire – and it's not about estrogen, progesterone, or testosterone. It's about learning to receive in a world that's taught you only to give. Ready to reignite your pleasure? Join Jordin as you take your next step on The Pleasure Path with her 21-Day Pleasure Challenge launching Tuesday, March 4. Get it on the action at thepleasurecollective.com/challenge Want real results in the next 90 days?  Apply for 1 of 4 remaining coaching spots until 2026! You read that right. Click here to submit your application. CLICK HERE to follow @drjordinwiggins on Instagram