The Pleasure Principles with Dr Jordin Wiggins

This week, Dr Jordin is joined again by Gigi and Kasey for another Girl Talk episode, where they chat about how the past two years have made them re-evaluate their choices and how they plan on bringing pleasure into 2022. Dr J discusses the ways we've learned to set boundaries and slow down over the course of the pandemic, and how that should continue in order to experience more pleasure in the upcoming year. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

This week's podcast is a replay of one of Dr. Jordin's favourite episodes, The Top Four Reasons Your Libido Is Blocked", a recording from the Pleasure Mindset Bootcamp. Dr J chats about how how a mindset shift can unlock your libido and save your relationships, why blaming your hormones is not the answer, and how understanding the anatomy of your vagina can lead to better sex. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's #GirlTalk episode, Dr. Jordin along with Kasey and GG, discuss the mother wound and how it can play a role in affecting our relationship with other women as adults. Whether it was a sense of competition, lack of support, or constantly being put down, that pain inherited from our mothers can lead to judgement and jealousy in ourselves. The women chat about how important the support from the feminine is and why it's imperative to look inward so you can shift your mindset from jealousy to "I'll have what she's having". They emphasize the value of community and sisterhood and how it's necessary to build these supportive friendships despite the mother wound you may be repairing. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's episode, Dr. Jordin discusses women's mental health and the lack of adequate health care available. She dives deep into why women's health is often overlooked and the importance of developing a standard of care that meets the needs of women. Dr. J talks about her program, Health Over All, and how we can take steps to improve our mental health with sufficient testing, mindset changes, community and sisterhood. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  Learn more about: Health Over All  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's episode, Dr. Jordin discusses avoidant attachment and how often partners with this attachemnt style typically end up being involved with a partner who is anxiously attached. Dr. Jordin explains how when these two attachment styles come together, it leads to an interesting dynamic and oftentimes a cycle of intimacy pressure starts. Dr. J offers three tangible steps for those couples caught in the spiral and wanting to heal their attachment wounds and experience the intimacy they desire. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's episode, Dr. Jordin dives into attachment styles, more specifically the anxious attachment style that a lot of women she works with deal with. Dr. Jordin explains how anxious attachment styles can appear in relationships and signs to look out for. She also discusses the importance of healing attachment issues to get the relationship you've always wanted. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode, Dr. Jordin sits down with graduate of The Pleasure Principles Cressyn, and her husband Ryan to talk all about their journey back to pleasure, in both the bedroom and their relationship as a whole. Rarely do we have the opportunity to learn about the pleasure transformation from all sides of the relationship. In this conversation, Cressyn and Ryan candidly discuss with Dr. Jordin what their struggles were before The Pleasure Principles, ways in which their perspectives have changed, how they communicate as partners in daily life and in the bedroom, and even how their approach to parenting has changed. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins  Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles  The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship 

In this episode, Dr. Jordin chats with Kate Roddy, the creator of the Kegel Release Curve and a Toronto-based sport and pelvic physiotherapist. Katy intimately knows the struggles women face, having faced them herself, and at the physiotherapy clinic, she was seeing lots of women struggling with the same issues—and more. And it got her thinking: How can I make perineal massage easy for women? How can I empower them to do it every day, for the good of their pelvic floor? Dr. Jordin and Katy discuss why understanding your pelvic floor is so important, whether you experience pain during sex, are pregnant, or on your post-natal journey. They chat about normalizing pelivc care and the steps to take when preparing to have sex after giving birth.  Buy the Kegal Release Curve - Discount code: DRJORDIN15 for 15% off 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode, having been inspired by Adele's recent vulnerability and the hardships of her divorce, Dr. Jordin opens up about her own divorce and how being in her masculine led to it. Dr. Jordin shares how over-doing, fixing, editing, earning, and perfecting can lead to an imbalance in the relationship and cause resentment. She also dicusses how successful women are prone to being in their masculine because the believe they need to earn love, and that we need to remember we don't need to earn anything to feel safe and worthy. The perfect listen for anyone struggling in their relationship, whether that be bad sex, feeling dismissed or stuck, or you don't feel as though you're getting the love you deserve.  🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin breaks down five common sex ed misconceptions many women still believe.  She discusses how sex education, especially education having to do with women, their sexual health and their pleasure, is severely lacking.  Myths associated with STIs, virginity and vulvas are broken down in this week's episode, while simultaneously empowering women to re-educate themselves on their sexual health. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary  To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship