HealthBeats

As global lifespans surge, the population of adults over 65 is projected to triple by 2100. However, the crucial question remains: can we not only age longer but also maintain robust health throughout our extended years? In this episode, host Lara Setrakian is joined by pioneering longevity expert Dr. Nicole Sirotin, CEO of the Institute for Healthier Living. Together, they explore the transformative strategies that promise to enhance healthspan as we collectively shift from "sick care" to "well care." Discover how precision medicine is revolutionising disease prevention and healthy ageing. Learn how personalised lifestyle changes like nutrition, exercise, sleep, and stress management can optimise physical, cognitive, and emotional vitality well into our 80s, 90s and beyond. The future of ageing on your terms is dawning. Will you embrace precision care to prevent illness, boost brain health, and unlock decades of healthspan? Join us as we dive into the lifestyle innovations that are redefining what it means to age both long and well. It's time to take charge and thrive through the age of precision.

Precision medicine has been hailed as the future of healthcare, but how close are we really to making it a reality for patients? We sit down with Dr. Videha Sharma, a clinician-innovator bridging the gaps between breakthrough technologies and real-world medical practice. He shares his vision for the exciting potential of precision medicine along with the challenges we must overcome to turn hype into tangible patient impact.

Join Ali Hashemi, Co-founder and Chairman of GluCare.Health, as he champions a future where healthcare is both digital and human. He shares insights on hybrid models blending virtual and in-person care to empower patients and providers alike. Discover how this approach can enhance outcomes and cut costs. Explore the inspiring story of a patient who embraced technology, transforming their experience with diabetes management. Hashemi emphasizes the need for compassionate care, advocating for a shift from data-driven services to actionable health outcomes.