Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books
Apr 17, 2018 • 42min
259: The Habit Of Guilt: Bringing Joy Into Your Life RIGHT NOW
" Guilt is a destructive and ultimately pointless emotion." - Lynn Crilly Today on the podcast I talk with a MIIC community member who openly talks about her journey through Motherhood and what's she's doing to change how she feels. Now Available For Purchase www.heatherchauvin.com/workshops Energetic Time Management Workshop Alignment Workshop Teach Your Kid To Meditate
Apr 1, 2018 • 37min
258: What if your partner isn't willing to grow? {Interview with Bryan Chauvin}
" Only I can change my life. No one can do it for me." - Carol Burnett Dad Is In Control Podcast www.dadisincontrol.com Kick Off The Couch Sessions www.dadisincontrol.com/start
Mar 28, 2018 • 16min
257: Stories, we all have them
"Don't worry. Life goes on. With or without you. So, live it, while it's given you." ― Fakeer Ishavardas Join the Facebook Group www.heatherchauvin.com
Mar 26, 2018 • 19min
256: How To Write A Tedx Talk (and deal with negative self doubt)
"The most essential prerequisite to understanding is to be able to admit when you don't understand something" ― Richard Saul Wurman www.heatherchauvin.com
Mar 20, 2018 • 28min
255: Understanding the Female vs. Male Brain {Interview with Janet Allison}
After receiving her degree in Elementary Education from the University of Maine at Farmington, Janet Allison began her teaching career in a Waldorf School with a class of 10 boys and 2 girls. She quickly realized she had NOT been prepared for the differences in the way boys learn and the way girls learn. Through trial and error, extensive reading and research, and sheer determination, Janet was at last able to understand those parts of her boys that were hard-wired (and therefore unchangeable) and the things that she could change – by making lessons more active and interactive and providing plenty of outside time and movement in the classroom. With her many years of classroom experience, she is able to 'talk the talk' with teachers in both public and private schools – including those following Waldorf and Montessori principles. Janet Allison www.boysalive.com On Boys Podcast
Mar 15, 2018 • 11min
254: Purpose & Legacy {Inspired by Stephen Hawking}
" However difficult life may seem, there is always something you can do and succeed at." - Stephen Hawking
Mar 14, 2018 • 12min
253: Take The Pressure Off
"Pressure and stress is the common cold of the psyche." -Andrew Denton www.heatherchauvin.com
Mar 13, 2018 • 32min
252: Motherhood & Your Core {Interview with Jen Oliver}
Jen is the author of The Love FitMama Way. Jen learned early on that being a FitMama all starts with LOVE and created a movement of empowering women to love their bodies and love their lives. Jen is a certified Bellies Inc. trainer and specializes in the pre- and post-natal journey of building a solid foundation in the body by pre-habbing and re-habbing the core. Jen has completed a Master's degree in Exercise and Healthy Psychology at McMaster University and co-founded LivferU Personal Management Consulting in 2008. She continues to train and coach individuals to achieve their goals and has been a sought-after speaker throughout Canada. You can find her book on Amazon. www.jenoliver.com
Mar 9, 2018 • 14min
251: The ugly secret of a mother's love
"That's when I figured out the ugly secret of a mother's love: you protect them to protect yourself." ― Gayle Forman, Leave Me
Mar 7, 2018 • 10min
250: Fear tells us what we have to do (Inspired by The War of Art}
"Are you paralyzed with fear? That's a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it." ― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles
