Emotionally Uncomfortable

"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that?" -Soledad O'Brien In this episode, you will learn: How to not get in your own way What are you afraid of and is it really that scary? How to let go of internal stories that hold you back Continue the conversation on Instagram @momisincontrol Apply today for Mastery: www.momisincontrol.com

"To live is to be musical, starting with the blood dancing in your veins. Everything living has a rhythm. Do you feel your music?" ― Michael Jackson In this episode, you will learn: How to honor what you need How to set a rhythm for your day How to identify the season you are in Continue the conversation on Instagram @momisincontrol Apply today for Mastery: www.momisincontrol.com

"There's no fear when you're having fun" - Will Thomas In this episode, you will learn: How to be a fun mom and keep your cool Why it's important to continue with personal development How to feel content in all aspects of your life Join the conversation on Instagram @momisincontrol

"Seven things every child needs to hear: I love you, I'm proud of you, I'm sorry, I forgive you, I'm listening. This is your responsibility. You have what it takes to succeed." -Sherrie Campbell, PhD Join the conversation on Instagram @momisincontrol

"Joy is the most vulnerable emotion we experience, and if you cannot tolerate joy, what you do is you start dress rehearsing tragedy." - Brene Brown Join the conversation on Instagram: @momisincontrol

"The life you want isn't packed inside a carton of ice cream, or found at the gym. The life you crave is already inside you and together we are about to rediscover it!" - Amanda Walker Amanda's Website: www.awalkmyway.com www.feelamazingnaked.com

" The process of discarding and organizing confronts your emotions about the past, as well as your fears about the future. Your stuff (things that bring you joy and things that don't) will show you what you value most in life." -Marie Kondo Follow me on Instagram @momisincontrol

"There are no guarantees when it comes to taking risks. But, you can feel proud knowing that you made a move outside of your comfort zone. Reinvention is a slow process, but it will be worth it in the end." ― Germany Kent Design The Life You Crave Blueprint Instant download: www.momisincontrol.com/blueprint Follow me on Instagram: @momisincontrol

"I don't paint dreams or nightmares, I paint my own reality." ― Frida Kahlo BIG ANNOUNCEMENT The Mom Is In Control Podcast will be turning into a daily podcast in 2019. This has been a dream of mine since starting and I'm finally giving myself the permission to create the space to do it! I'm so excited to see what WE create this year. Also - I will be answer many of your questions on the podcast, so send me a direct message on INSTAGRAM @momisincontrol, keep in touch. Together we will change the future of motherhood! xo H

The Law of Gender "The Law of Gender is commonly related to the concept of Yin and Yang, and it states that there are masculine and feminine energies in life. It also tells us that everything needs time to nurture and grow in order to balance and master the masculine and feminine energies within ourselves." (www.hypetalk.com) Time & Energy Intensive Info Session www.heatherchauvin.com/2019