Emotionally Uncomfortable

"Make a customer, not a sale." -Katherine Barchetti In this episode, I talk about: How to approach sales with love How to overcome your negative money talk How to own who we really want to become Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU CHALLENGE here: http://heatherchauvin.com/mychallenge Or text WHY to 313-710-5199; use promo code PODCAST for cost savings!

"Above all, be the heroine of your life. Not the victim." -Nora Ephron In this episode, I talk about: How to use the emotional guidance scale How to assess your own emotions How to take action to move up the scale Continue the conversation on Instagram @heatherchauvin_

"Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand." -Oprah Winfrey In this episode, I talk with Deana and Kira about: How to recognize true resiliency vs. adaptability How to foster good coping skills in children How to help children understand their emotions Kira Dorrian and Deana Thayer co-founded Future Focused Parenting, the groundbreaking parenting philosophy that starts with the end in mind. Together they co-host the Raising Adults Podcast where they discuss various topics related to parenting with a long-range view. Both Kira and Deana are parent coaches and are passionate about preparing families to thrive rather than just survive on their parenting journey. Get the freebies using this link: bit.ly/raisingadultspodcast Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU Challenge: http://heatherchauvin.com/mychallenge

"The important thing to learn here is that if a person wants to change, it's because they have made a decision to do so." -Christopher Dines In this episode, I talk about: How to address your role in the drama triangle How to adjust relationship roles How to acknowledge your part in relationships Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU Challenge here: http://heatherchauvin.com/mychallenge

"Do the work that feeds your soul, not your ego." -Jessica Walsh In this episode, I talk about: How to make feeding your soul a priority How your self-care routine can impact your business success How to be present in life and business Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU Challenge here: http://heatherchauvin.com/mychallenge

"The reason most people fail is because they give up what they want most for what they want now." -Unknown

"But there was no need to be ashamed of tears. For tears bore witness that a man had the greatest of courage, the courage to suffer." -Victor Frankl In this episode, Kristen and I talk about: How to support people through grief How to support others' healing process How to be courageous in healing If you would like to connect with Kristen and be a part of her healing process, you can connect with her via email: kx2ax5@gmail.com Continue the conversation on Instagram @heatherchauvin_

"Integrity reveals beauty." -Thomas Leonard

"Clutter is always a pile of unmade decisions." -Allie Casazza In this episode, Allie and I talk about: How to identify clutter in your own life How to start making decisions to de-clutter How to consciously align how you want to feel Allie Casazza is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She lives in Southern California with her husband, Brian, where they homeschool their four young children. Check out Allie's new book, Declutter Like a Mother: https://amzn.to/31N20oY Continue the conversation on Instagram @heatherchauvin_ and @allie_thatsme If you have a question for the podcast, be sure to text me at 313-710-5199

"Take the attitude of a student, never be too big to ask questions, never know too much to learn something new." -Augustine Og Mandino In this episode, I talk about: How to find what motivates your teenager How to support your teenager through challenges How to be present for your teenager Continue the conversation on Instagram @heatherchauvin_ Have a question for the podcast? Text me at 313-710-5199