Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker
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Nov 21, 2023 • 44min

Ep 219: Raising Strong Kids: Building Resilience in Challenging Times with Dr. Jonathan DePierro

In our efforts to protect and shield our kids from the pain and discomfort of this world, we inadvertently can make them be more codependent and fearful instead of resilient. Dr. Jonathan DePierro joins Dr. Meeker to discuss the power of resilience. Dr. Jonathan DePierro shares powerful strategies for building resilience, even in the face of unforeseen adversity and chaos.It may sound counterintuitive but our constant rescue missions and avoidance tactics are unintentionally hindering our children’s growth and ability to bounce back. In the face of relentless bullying, Dr. Jonathan DePierro's childhood seemed destined for darkness. But hidden within the shadows of his past lies a remarkable twist, a glimmer of hope that defies all odds. Listen to discover the secrets to raising resilient kids and how to empower them to face adversity head-on.In this episode, you will learn how to:Build Resilience in Children: Discover practical strategies to help your children develop resilience skills and thrive in the face of life's challenges.Importance of Social Support: Learn how fostering a strong network of social support can enhance your child's resilience and provide them with the support they need during difficult times.Foster Curiosity for Resilience: Explore the power of curiosity in building resilience and discover techniques to encourage your child's natural curiosity, helping them to develop a resilient mindset.The Role of the Prefrontal Cortex: Understand how the prefrontal cortex plays a crucial role in building resilience and learn strategies to strengthen this executive functioning area of your child's brain.Addressing Mental Health Misconceptions: Gain insights into common misconceptions surrounding mental health in children and ensure you have accurate information to support your child's emotional well-being.TODAY’S GUEST:Dr. DePierro is a seasoned clinical psychologist renowned for his expertise in psychological resilience and the therapeutic intervention of trauma-related mental health conditions. As an esteemed Associate Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai, he also serves as the Associate Director of Mount Sinai's Center for Stress, Resilience, and Personal Growth. Follow him @jon_m_depierro.FROM THE PRODUCERDiscover "How to Talk to Your Kids About Puberty & Sex" – a vital resource for parents with children aged 8 to 18. Equip yourself with the knowledge and confidence to have these essential conversations. Visit meekerparenting.com/courses to learn more. Get social with us and take advantage of other resources here. OUR SPONSORS:skylightframe.comcrunchlabs.com/DrMegmasimostork.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 10, 2023 • 32min

Ep 218: Protecting Kids from Harmful Content with Brent Dusing

In this episode of the Parenting Great Kids podcast Dr. Meg Meeker and Brent Dusing chat about the need for creating safe and wholesome entertainment options for children in the digital age. They discuss the alarming rates of anxiety, depression, and moral decline among kids and how True Play aims to address these issues. True Play offers a subscription-based platform that provides high-quality, biblically sound content, including video games, digital comics, and videos. If you're a parent seeking safe and engaging entertainment for your children, this episode is a must-listen. You'll gain insights into the importance of media choices and how True Play can contribute to your child's mental, emotional, and spiritual well-being.In this episode, you will learn how to: Discover the power of biblically sound entertainment that nurtures your child's mind, heart, and spirit. Teach character development and moral values through entertainment to shape your child's behavior and choices. Explore the world of safe and wholesome entertainment, where your child can enjoy age-appropriate content without compromising their innocence. TODAY’S GUEST:Brent Dusing created TruPlay to bring excellent, fun, beautiful, and biblically authentic entertainment to audiences worldwide. An entrepreneur at heart, Brent pioneered game creation with Christian content through Lightside Games, a Christian gaming studio reaching more than 7 million game players world wide and resulting in 25,000 decisions for Christ. As the founder and CEO of Cellfire, Brent created the nation’s leading mobile coupon company, used today at grocers like Safeway and Kroger, leading Catalina Marketing to acquire Cellfire for $108M.Brent began his career as a venture capitalist at Menlo Ventures, where he sourced multiple 9-figure exits and generated top-quartile returns. Over his career, Brent has been featured on CNN, Fox News, ABC News, The Wall Street Journal, New York Times, USA Today, Entertainment Weekly, and other news media. Brent has a bachelor’s degree in economics from Harvard University.OUR SPONSORA revolutionary baby monitor is born! Masimo Stork is a new device to monitor your baby's health. Featuring SET technology which has been used in hospitals for nearly 25 years, Masimo Stork uses a silicone boot to track your baby's pulse rate, oxygen saturation and skin temperature. While not a medical device, Masimo Stork can help you be a calmer, more confident parent. Go to masimostork.com to learn more. FROM THE PRODUCERDiscover "How to Talk to Your Kids About Puberty & Sex" – a vital resource for parents with children aged 8 to 18. Equip yourself with the knowledge and confidence to have these essential conversations. Visit meekerparenting.com/courses to learn more. Get social with us and take advantage of other resources here. RECOMMENDED EPISODESDigital Safety 101: Back to School Edition, Part 1Digital Safety 101: Back to School Edition, Part 2 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 2, 2023 • 41min

Ep 217: An Evidence-Based Look at Vaccines with Dr. Marty Makary

Do you want to feel empowered and confident when making important medical decisions for your children? Wondering how you can ensure that your choices are based on solid evidence? Dr. Marty Makary, a renowned medical expert, joins Dr. Meg Meeker on this episode of Parenting Great Kids podcast to discuss the importance of taking an evidence-based approach to medical decision-making. His insights shed light on the need for open dialogue and critical thinking when it comes to medical decisions, urging parents to be proactive in seeking reliable information. By the end of the episode, you will feel empowered to navigate the complex world of medicine with confidence and make informed choices for your children's well-being.In this episode, you will learn how to: Gain a balanced perspective on the ongoing debate surrounding COVID-19 vaccines and make informed decisions for your child's health. Learn why considering diverse perspectives is crucial for making well-rounded decisions that prioritize your child's health and well-being. Discover how the limitations imposed on physicians can hinder their ability to provide the best care and how it affects your child's medical decisions. Understand the importance of relying on scientific evidence and research to make informed decisions about your child's health and well-being. TODAY’S GUEST:Dr. Marty Makary is a dynamic and highly respected figure in the field of medicine. As a professor, New York Times bestselling author, and health policy expert, he brings a unique blend of expertise and real-world experience to the table. Dr. Marty is known for his nonpartisan stance and his commitment to evidence-based medicine. With a track record of engaging with diverse perspectives, he challenges the politicization of important medical issues like COVID and vaccines. Dr. Marty's refreshing approach and dedication to scientific evidence make him a trusted voice in the field. Join us as we delve into the topic of evidence-based medicine with Dr. Marty Makary and gain valuable insights that can help inform our medical decisions for the well-being of our children.OUR SPONSORA revolutionary baby monitor is born! Masimo Stork is a new device to monitor your baby's health. Featuring SET technology which has been used in hospitals for nearly 25 years, Masimo Stork uses a silicone boot to track your baby's pulse rate, oxygen saturation and skin temperature. While not a medical device, Masimo Stork can help you be a calmer, more confident parent. Go to masimostork.com to learn more. FROM THE PRODUCERDiscover "How to Talk to Your Kids About Puberty & Sex" – a vital resource for parents with children aged 8 to 18. Equip yourself with the knowledge and confidence to have these essential conversations. Visit meekerparenting.com/courses to learn more. Get social with us and take advantage of other resources here. The key moments in this episode are:00:00:00 - Introduction00:00:42 - Distinguished Guest00:03:08 - Politicization of COVID and Vaccines00:06:45 - Medical Establishment and Opinion00:07:25 - Arrogance and Groupthink00:16:20 - The Harm of Giving Every College Student a Booster00:16:52 - The FDA Approval of the COVID Vaccine00:19:13 - Myocarditis and Vaccine Safety00:21:25 - Politics and Medical Decision-Making00:23:10 - Lack of Data on COVID Deaths and Risk-Benefit Analysis00:31:26 - The Importance of Honesty in Vaccination Messaging00:32:03 - Intense Paternalism in Medicine00:33:45 - The Need for Trust in Medicine00:34:24 - Trusting Pediatricians and Making Informed Decisions00:37:21 - Parenting Out of Fear  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 26, 2023 • 37min

Ep 216: Building Powerful Father-Child Relationships with guest Aaron Bryan

Does this sound familiar? You've been told that spending more time with your child will strengthen your bond, but despite your efforts, you still feel a disconnect. The pain of longing for a closer relationship with your child while constantly wondering what you're doing wrong can be overwhelming. In this episode I’m joined by Aaron Bryant, a passionate advocate for father-child relationships as he guides fathers to mend broken bonds and foster open communication with their children.In this episode, you will learn how to: Strengthen your bond with your child through shared experiences. Foster open and natural conversations with your child, creating a safe space for communication. Build a strong and secure relationship with your child based on trust and affirmation. Gain practical strategies to build and nurture strong parent-child relationships that will last a lifetime. TODAY'S GUEST(S)Meet Aaron Bryant, a key figure in Family Lines, an organization dedicated to enhancing the father-child bond through intentional connection and open dialogue. Aaron has played a vital role in the creation of video curriculum that invites families to engage in authentic and meaningful conversations. Through his work with Mending Lines, Aaron has witnessed the profound impact of father-child bonding experiences and is passionate about empowering dads from all walks of life to take the necessary steps to strengthen their relationships with their children. His expertise and genuine dedication to the cause make him a trusted authority on the subject of fatherhood.FROM THE PRODUCERDr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 21, 2023 • 42min

Ep 215: Supporting Children Through Grief with Dr. Julie Kaplow

If you want to support your child through their grief and trauma, but you feel unsure of what to do, this episode is a must-listen. Maybe you've been told to just give it time or try to distract them, but deep down, you know these actions aren't meeting your child's needs. Dr. Julie Kaplow shares practical ways to support our children through their healing journey, including the importance of self-care as you help your kids.In this episode, you will be able to: Learn practical strategies to help your child cope with grief and trauma and support their healing journey. Discover the importance of open communication about grief and how it can strengthen your relationship with your child. Understand the unique challenges children face in experiencing grief and trauma and gain insights on how to navigate them. Gain valuable insights on how to navigate your own emotions as a parent while supporting no your child through their grief and trauma. TODAY'S GUEST(S)Julie Kaplow, PhD, ABPP, is an accomplished clinical psychologist and expert in childhood trauma and grief. She holds several leadership positions, including Executive Vice President at the Meadows Mental Health Policy Institute, where she focuses on trauma and grief programs and policies, as well as Executive Director of the Trauma and Grief (TAG) Center at The Hackett Center for Mental Health in Houston, Children's Hospital New Orleans, and Tulane University School of Medicine. Dr. Kaplow also leads the Lucine Center for Trauma and Grief, providing no-cost teletherapy to traumatized youth in Texas and Louisiana. Her work includes research, publications, and grant-funded programs aimed at enhancing resilience in children facing adversity, and she has contributed to important advisory groups in the field of mental health. Prior to her current roles, she held key positions at Texas Children's Hospital/Baylor College of Medicine, and she has a strong educational background in psychology and clinical training.FROM DR MEG: With the escalation of global conflict dominating the news right now, your kids may be exposed to images online or on social media that will frighten or traumatize them. Help them process by teaching them to pray to God for His protection over all children caught in the crossfires of this war - and the families of those whose children are lost or missing.  FROM THE PRODUCERDr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 14, 2023 • 41min

Ep 214: From Chaos to Calm: Managing Challenging Behavior in Children with Dan Peterson

Have you been told to simply calm down or just ignore it when dealing with your child's challenging behavior? Yet, despite your best efforts, you still feel overwhelmed and frustrated, with no improvement in sight. It's time to break free from the cycle of ineffective actions that only add to your pain and start discovering effective strategies that can truly make a difference in managing your child's challenging behavior. Meet Dan Peterson, a man who discovered a different approach to managing challenging behavior in children with ADHD and anxiety. His journey reveals a powerful secret that can transform the lives of both parents and their children. Dan shares his unique perspective on building connection, reinforcing positive traits, and addressing underlying emotions.In this episode, you will be able to: Discover effective strategies for managing challenging behavior in children with ADHD and anxiety, promoting a calmer and more harmonious home environment. Learn the importance of positive reinforcement and its impact on boosting self-esteem and empowering children to overcome their challenges. Understand the role of connection and attention in behavior management, and discover ways to redirect your child's energy into positive outlets for a happier and more focused child. Gain insights into handling sibling conflicts with proactive recognition, clear expectations, and immediate accountability, fostering a more peaceful and supportive sibling relationship. TODAY’S GUESTDan Peterson is a Licensed Clinical Professional Counselor (LCPC) and an advanced trainer for the Nurtured Heart Approach™ (NHA). Dan is considered the area expert in the Nurtured Heart Approach. He specializes in helping adults who work with or have challenging children develop strategies for their child to succeed in both the school environment and family setting. Dan wants to provide parenting tips for children with behavioral problems and encourage positive parenting. Learn more about Compass 4 Life and Dan Peterson here.FROM THE PRODUCERDr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 28, 2023 • 39min

Ep 213: Shift Your Parenting from Production to Connection with Pastor Kyle Idleman

Are you going through the motions and focused on surviving the parenting productivity game? In this episode, author and pastor Kyle Idleman reveals the startling truth about why our way of parenting isn't working. Tune in to discover the importance of prioritizing connection over production.TODAY’S GUEST:Kyle Idleman, renowned for his thought-provoking insights and resilience, serves as the senior pastor at Southeast Christian Church, one of America's largest congregations. He is best known for his best-selling books, which have touched countless lives around the world. His passion has always centered around deepening understanding, encouraging inner growth, and fostering connections. He opens up about his personal journey, revealing how, despite being a driven productivity-focused professional, he rediscovered the importance of meaningful connections with family. His transformative experiences sparked compelling discussions that have inspired parents and adults alike.EPISODE NOTESIn the hustle of daily life, parents often find themselves leaning towards productivity, sacrificing valuable connection time with their family. This tendency leads to a disconnection from loved ones. Learn how to consciously reorder your priorities, place the focus on forming deep, meaningful relationships rather than just ticking off the boxes on your to-do lists.In this episode, you will be able to: Examine why many choose to place a greater emphasis on productivity over forging meaningful ties. Gain a deeper understanding of the tension between accomplishing tasks and establishing connections with your children. Explore the driving factors that lead to a focus on results over cultivating connections. Realize the necessity of consciously setting aside instance's to connect with your loved ones. Understand the importance of creating balance and the courage to seek assistance with your parenting. FROM THE PRODUCERDr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.  OUR SPONSORSkip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 14, 2023 • 40min

Ep 212: The Fight to Prevent Teen Suicide with Guest Leslie Weirich

In a world where childhood and adolescent suicide is an alarming concern, one mother's tragic loss drives her to become an advocate for mental health. This week Dr. Meg Meeker talks with Leslie Weirich about the loss of her son to suicide. Leslie debunks some myths about suicide and sheds light on the truth behind teen suicide prevention.In this episode, you will be able to: Gain insightful knowledge on the importance of proactive mental health awareness and its role in preventing youth suicides. Understand the critical role mental health plays in preventing child & adolescent suicides and why it should be everyone's concern. Appreciate the importance of instilling resilience in our children and how it shapes them for future challenges. TODAY’S GUEST:Leslie Weirich is a dedicated advocate for suicide prevention, sharing her powerful message for the past six years with teens, young adults, parents, and the military. Her journey began tragically when she lost her son Austin to suicide on September 10th, 2016, which also marks World Suicide Prevention and Awareness Day. She left her full-time job as a Financial Recruiter in 2020 to focus on nationwide speaking, emphasizing youth mental health, especially among young men, student athletes, and the military. Certified in various mental health programs, Leslie's advocacy includes record-breaking fundraising and keynote appearances at significant events. Connect with Leslie through her website at LesliesHope.org.Suicide Prevention ResourcesHelp is available, speak with someone today!Call or text 988Suicide and Crisis LifelineFROM THE PRODUCERDr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.  OUR SPONSORSkip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 8, 2023 • 39min

Ep 211: Overcoming Hidden Loneliness with the Power of Friendship with guest Justin Whitmel Earley

Looking to combat loneliness and foster meaningful friendships? Justin Whitmel Earley joins Dr. Meg Meeker this week to discuss the transformative power of friendship. Whether you're a parent seeking to create a supportive environment for your children or someone looking to prioritize meaningful connections in your own life, this conversation offers valuable insights and strategies. Don't miss out on this chance to confront and transform loneliness.In this episode, you’ll learn how to:Confront the impact of pervasive, and sometimes hidden, loneliness Recognize the immutable strength of true companionships, along with the focused efforts necessary to nurture themRealize the power of habits shaping personal health in three ways - mental, spiritual, and physicalIdentify the potential that solid friendships can unleash, and the sustained commitment they demandTODAY'S GUEST(S)Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of the award-winning The Common Rule and Habits of the Household, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God's people to thrive through life-giving habits that form them in the love of God and neighbor. His latest book, Made for People, delves deep into the profound impact of friendship and offers transformative strategies to combat loneliness. He lives with his wife and four boys in Richmond, Virginia, and spends a lot of time around fires and porches with friends.FROM THE PRODUCERDr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.  OUR SPONSORSkip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 1, 2023 • 37min

Ep. 210: Strengthen Parent-Child Bonds with Faith-Filled Strategies with Andy Dooley

Looking to create deeper and more impactful relationships with your kids? Join Dr. Meg Meeker in conversation with Andy Dooley—TikTok sensation, author, NFL Seattle Seahawks host, and father of four—as they explore interesting ways to nurture stronger parent-child bonds and cultivate lasting, meaningful connections.Growing up in a religious family, Andy Dooley was accustomed to the principles of faith from an early age. His father, a pastor, and his mother, a devout believer, both instilled in him the importance of keeping God first. This early immersion in faith became a solid foundation for Andy, shaping his approach to life. When Andy started his own family, he was keen on fostering a deep connection with his children. The start of the pandemic brought a new challenge, but also a silver lining: more time with family. Andy turned this into an opportunity to create a nurturing environment, centered around faith and meaningful conversation.In this episode, you’ll learn how to: Prioritize devotion in your family to foster stronger bonds and unity. Appreciate the necessity of attentive listening in forming and enhancing relationships. Understand the significance of intertwining faith and active listening in order to deepen connections with children. Grasp the relevance of integrating faith and listening skills in fostering stronger relationships with your children. Our guest: Andy Dooley is dedicated to empowering today's families as a passionate leader, pastor, and fitness professional. He has been working with young people and families for over 18 years through sports, fitness, and ministry. A Men's Health contributor, he holds multiple fitness certifications with the International Sports Sciences Association. He is also the author of "Walk in Faith: 5-Minute Devotions for Teen Guys." Happily married to Tiffany, they are parents to four beautiful children: Hope, Skylee, Andy II, and Ava. They reside in Seattle, Washington. Click here to purchase his new book “Building a Family of Faith”.A note from the producer:Dr. Meg Meeker has recently introduced the resource titled "Simple Discipline that Works," the ultimate course on discipline you'll ever need! Discover this exceptional course along with other valuable resources at DrMegMeeker.com. If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.A special thanks to our sponsors:Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!This episode is sponsored by K12-powered schools. With a track record of over twenty years, K12 stands as an accredited pioneer in online education, providing tuition-free learning guided by state-certified educators. Learn more here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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