Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker
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Sep 25, 2024 • 37min

Ep.249: Blind Spots in Modern Medicine: A Conversation with Dr. Marty Makary

In this episode, Dr. Meg Meeker interviews Dr. Marty Makary, author of Blind Spots: When Modern Medicine Gets It Wrong, and What It Means for Our Health. They explore common medical misconceptions and their wide-reaching effects, including the rise in peanut allergies linked to outdated avoidance advice, the benefits of hormone replacement therapy, the overprescription of antibiotics, and the importance of microbiome health. Dr. Makary advocates for evidence-based medicine and critiques the centralization of medical decision-making influenced by politics and financial incentives. He promotes humility and transparency in the medical field to restore public trust and combat misinformation.Key moments: 02:08 Medical Dogma and Misconceptions  06:33 The Peanut Allergy Epidemic  13:31 Antibiotics and the Microbiome  28:08 Medical Paternalism and Public Trust  34:03 Conclusion: Challenging Medical DogmaNeed parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲Our guest:Dr. Marty Makary is a Johns Hopkins professor and New York Times bestselling author, known for his work in public health and healthcare reform. His latest book, *Blind Spots*, highlights critical health topics often overlooked, such as the microbiome, hormone replacement therapy, the peanut allergy epidemic, and cancer prevention. With over 250 peer-reviewed publications, Dr. Makary has served as a visiting professor at more than 25 medical schools and contributed to major outlets like the Wall Street Journal and the New York Times. He has also held leadership roles at the World Health Organization and is a member of the National Academy of Medicine. Dr. Makary leads the Evidence-based Medicine Public Policy Research Group at Johns Hopkins and the Re-design of Healthcare Project, focusing on making healthcare more reliable and affordable. His award-winning research centers on reducing administrative waste and improving medical transparency.Our sponsors:Air Doctor:                                              Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics:                                              Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.Wild Interest:                                            Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 17, 2024 • 38min

Ep, 248: Turning Tragedy into Purpose: A Mother’s Mission to Prevent Suicide

Did you know that having a mentor can reduce the likelihood of young people developing drug and alcohol issues by 80 percent? Substance abuse is often a contributing factor in teen suicide, making mentorship a key element in safeguarding teens from both. On Parenting Great Kids, Dr. Meg Meeker is joined by Leslie Weirch, who shares her deeply personal journey after losing her son Austin to suicide. Together, they explore the protective factors against suicide, including mentorship, and how these can help shield teens from substance abuse and mental health struggles.Key moments:00:36 A Mother's Tragic Story: The Loss of Austin02:11 Austin's Life and Achievements05:03 The Night That Changed Everything07:26 Turning Pain into Purpose: Leslie's Mission08:53 Mental Health Awareness and Prevention16:43 Leslie's Speaking Journey and Impact19:55 Sources of Strength: A Preventative Approach25:52 Protective Factors for Mental Health34:11 Conclusion: The Importance of Connection and SupportNeed parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲About our guest: Leslie Weirich is a national speaker on suicide prevention, sharing her personal journey after losing her son Austin to suicide on September 10, 2016—coincidentally World Suicide Prevention Day. She began speaking locally in 2017 and gained national attention in 2018, focusing on youth mental health, especially for young men, student athletes, and the military. Leslie resigned from her job in 2020 to pursue her mission full-time, partnering with Oaklawn Community Mental Health Center and raising over $100K for suicide prevention programs. Leslie is certified in multiple suicide prevention programs and leads Leslie’s Hope, her public speaking initiative to raise awareness and save lives.Our sponsors:Air Doctor:                                              Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics:                                              Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.Wild Interest:                                            Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 11, 2024 • 38min

Ep. 247: Parenting with Purpose: Nurturing Character in Kids

In this episode of Parenting Great Kids, Dr. Meg Meeker discusses the importance of character development in children with Dr. Kathy Koch, founder and president of Celebrate Kids, Inc. They explore how character qualities such as gratitude, joy, and self-efficacy can help children fulfill their potential and purpose. They emphasize the need for parents to model and teach these qualities, and the episode addresses common parenting challenges, mistakes, and practical tips for nurturing character. Key Moments:03:00 Key Character Qualities to Nurture  04:22 Teaching Gratitude and Joy  05:59 Understanding Self-Efficacy  08:07 Core Needs of Children  10:12 The Role of Parents in Character Development  16:31 Addressing Argumentative Behavior in Children  18:33 Understanding Kids' Logic and Bedtime Struggles  20:39 Top Parenting Mistakes and How to Avoid Them  21:08 The Importance of Parental Authority and Apologies  28:09 Navigating Screen Time and Social Media for Kids  Our Guest: Dr. Kathy Koch is the Founder and President of Celebrate Kids, Inc., a Christian ministry based in Fort Worth, Texas. An internationally acclaimed speaker and popular radio guest, she has impacted thousands of parents, teachers, and children in over 30 countries through keynote speeches, workshops, and seminars. Known for her practical and results-oriented concepts, Dr. Koch delivers engaging and humorous presentations that equip attendees with tools to build healthy relationships and find success in family, life, and school. She is the author of several books, including 8 Great Smarts and Screens and Teens, and holds a Ph.D. in reading and educational psychology from Purdue University.Need parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲Our sponsors:Air Doctor:                                              Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics:                                              Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.Wild Interest:                                            Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 28, 2024 • 35min

Ep. 246: The Hidden Dangers of Screen Addiction: A Wake-Up Call for Parents

In today's digital age, the ubiquity of electronic devices has become a growing concern for parents. In today's episode, Melanie Hempe, renowned for her insightful discussions on parenting, offers some stark warnings and practical advice on how to navigate this complex terrain. Below is a summary of her key points, offering a deeper look into why and how parents need to take action to protect their children's mental health and social development.00:00 Identifying Video Game Addiction in Kids00:20 The Importance of Limiting Internet Access00:38 The Role of Parents in Teaching Values01:00 The Dangers of Small Screens and Pornography01:26 Benefits of Reducing Screen Time01:50 Encouragement for Parents02:14 Long-term Effects of Video Game UsageThe Tell-Tale Signs of Video Game AddictionNeed parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲Our sponsors:Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.About our guest: Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets.Melanie lives in North Carolina with her husband, Chris, and their four children. They are delighted to trade wasted hours spent on screens for reading good books, spending time with friends in their home, and sharing plenty of family fun. It’s never too late to win back your kids, and ScreenStrong is here to help you do that! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 19, 2024 • 35min

Ep. 245: Teaching Kids Gratitude and Financial Wellness with Rachel Cruze

In this episode, Dr. Meg Meeker is joined by financial expert and bestselling author Rachel Cruz. They discuss the challenges parents face in teaching their kids gratitude in a consumer-driven society. Rachel shares insights from her career in finance, her shift to educating parents, and her inspiration behind writing children's books aimed at fostering contentment and gratitude. They explore practical tips for parents to instill financial wellness in their children, emphasizing the significance of family values, generosity, and setting financial boundaries. The conversation highlights the profound impact of modeling gratitude and the joys of simple living.Key Moments:02:52 The Importance of Contentment and Gratitude04:32 Navigating Consumerism and Teaching Financial Responsibility08:39 Balancing Generosity and Financial Limits21:49 Practical Tips for Teaching Kids Financial Wellness24:36 The Joy of Giving and Serving About our guest: Rachel Cruze is a two-time #1 national bestselling author, financial expert, and host of *The Rachel Cruze Show*. Since 2010, she has been a key figure at Ramsey Solutions, where she empowers people to avoid debt, save money, budget effectively, and achieve financial success at any stage of life. Rachel has authored three bestselling books, including Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do, and WHAT to Do About It! Check out her new book, I’m Glad for What I Have, here.Need parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲Our sponsors:Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 9, 2024 • 36min

Ep. 244: Considering Homeschooling? What Every Parent Needs to Know

If you're feeling frustrated and disconnected from your child's education, despite your efforts to engage and support them, then you are not alone! Many parents find that traditional schooling systems often fail to provide the personalized attention and emotional connection their children need to thrive academically and emotionally.Join host Dr. Meg Meeker as she interviews Jennifer Pepito, a homeschooling veteran and mother of seven, who shares her insights on creating an enriching and safe educational environment. Discover the secrets to providing a developmentally appropriate and spiritually nourishing education for your children through homeschooling.In this episode, you’ll learn how to: Uncover the advantages of homeschooling for delivering an education that truly matches the pace and needs of your child. Explore how active parental involvement can contribute to the resolution of behavioral issues among children. Break down the barriers of fear and apprehension. Grasp practical techniques to fortify the bond between you and your child, fostering an environment of love and respect. Need parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲About our guest:Jennifer Pepito is an author, podcaster, and the founder of The Peaceful Press. Her journey into the realm of child development began when she discovered her second daughter had learning disabilities. Determined to provide the best support for her daughter, Jennifer delved deeply into the field, studying under leading experts and researchers. She has successfully graduated five children from her homeschooling program, with two earning honors degrees from their preferred universities and one pursuing a Juris Doctorate.Jennifer is passionate about equipping families to homeschool in a developmentally appropriate and spiritually nourishing way, using proven educational methods. Her goal is to help parents enjoy the homeschooling journey and build connected families. Her book, Mothering by the Book, provides guidance to overcome fears and savor the joy of motherhood. Our sponsors:Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 27, 2024 • 44min

Ep. 243 From Tragedy to Triumph: The Bronsteins’ Fight Against Cyberbullying

In this heartfelt episode of Parenting Great Kids, Dr. Meg Meeker welcomes Rose and Rob Bronstein, founders of Buckets Over Bullying. They share their poignant story of losing their son Nate to cyberbullying and their mission to prevent other families from experiencing similar heartbreak. The Bronsteins discuss Nate's relentless torment through social media, the school's inadequate response, and their journey to advocate for stronger protections for children. They emphasize the need for parent education, school and tech company accountability, and legislative reforms to combat the growing epidemic of online bullying. This episode highlights the crucial need for awareness and collective action to protect our children from digital dangers.Key moments: 02:14 The Incident: A Weekend of Cyberbullying 07:26 School's Response and Legal Battle 10:36 The Aftermath: Seeking Justice 21:46 Wider Implications and National Crisis 23:57 Shocking Cyberbullying Statistics 24:33 The Terrifying Reality of Cyberbullying 27:03 The Crisis of Social Media Harms 29:43 Practical Tips for Parents 30:15 The Importance of Community and Legislation 35:51 The Role of Technology in Protecting Kids Need parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺Follow us 📲About our guests: Buckets Over Bullying is a non-profit initiative by The Bronstein Family Foundation dedicated to eradicating cyberbullying among children and teens. This sports-centric campaign was launched in response to the tragic loss of 15-year-old Nate Bronstein, a Chicago student who took his own life on January 13, 2022, after being incessantly cyberbullied and urged to commit suicide by classmates and teammates via text messages and Snapchat. Buckets Over Bullying aims to prevent such tragedies through education, legislative advocacy, and legal action, promoting responsible digital behavior and holding cyberbullies and their enablers accountable.Our sponsors:K12 Powered Schools: State-certified teachers and trained online educators. Go to K12.com/DRMEG today to learn more and find a tuition-free K12-powered school near you.Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 15, 2024 • 38min

Ep. 242: Gain the Dad Edge: Empowering Fatherhood with Larry Hagner

In this episode of 'Parenting Great Kids,' Dr. Meg Meeker welcomes back Larry Hagner, the creative force behind the Dad Edge podcast and author of 'The Spirit of Fatherhood.' Larry shares his journey of overcoming a tumultuous childhood with absentee and toxic father figures to becoming a devoted father himself. They discuss the complexities of fatherhood, the misconceptions men have about parenting, and practical tips for building strong connections with children. You’ll get deep and practical advice for men striving to lead extraordinary lives as fathers.Key moments:02:47 The Birth of Dad Edge06:01 Challenges and Realizations in Fatherhood08:08 Understanding Men's Inner Struggles18:49 Understanding the Father's Perspective19:59 A Personal Story of Change21:06 The Power of Compassionate Communication23:43 Shifting Perspectives for Better Relationships29:25 Practical Tips for Connecting with Kids36:47 Final Thoughts and ResourcesNeed parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺 Follow us 📲About our guest:Larry Wagner, author and founder of The Dad Edge Podcast, navigated a challenging childhood with absent and toxic father figures, which shaped his unwavering commitment to being a present and positive father. Becoming a father himself in 2006, he quickly realized that mere desire wasn't enough to excel in his roles as a dad and husband. Determined to master these roles, Larry embarked on a journey of learning and self-improvement. In 2015, he launched The Dad Edge Podcast, interviewing over 700 experts on parenting, mindset, patience, communication, and more. Now, as a proud father of four boys and husband to his soulmate Jessica for 18 years, Larry shares his hard-earned wisdom, inviting other fathers to join him in the continuous quest for personal and familial excellence.Our sponsors:K12 Powered Schools: State-certified teachers and trained online educators. Go to K12.com/DRMEG today to learn more and find a tuition-free K12-powered school near you.Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 2, 2024 • 39min

Ep. 241: Breaking Free from Mom Guilt, a Modern Motherhood Epidemic

Did you know that 95% of moms experience mom guilt regularly? In this episode, Dr. Meg delves into this pervasive issue with author Alli Worthington. Alli's extensive national survey on the challenges of motherhood has culminated in her latest thought-provoking book, 'Remaining You While Raising Them'. Together, Dr. Meg and Alli offer invaluable perspectives and practical strategies to help mothers break free from the cycle of self-doubt and judgment.Key moments:00:00 Understanding Mom Guilt: A Staggering Reality00:08 The Daily Struggle: Trapped in Self-Doubt00:20 Exploring Causes and Consequences00:28 Empowering Solutions for FreedomNeed parenting advice? Grab one of Dr. Meg's coaching spots here.Watch today’s episode 📺 Follow us 📲About our guest:Alli Worthington, known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life, is the author of five books including The Year of Living Happy, Fierce Faith, Breaking Busy and her latest Remaining You While Raising Them. She is a speaker, podcaster, and life and business coach who launched Called Creatives, a cohort of women speakers and writers. Her guilt-free take on business, family, and balance has led to multiple appearances on The TODAY Show and Good Morning America. Alli lives with her husband, Mark, and their five sons outside of Nashville with the only golden retriever who refuses to retrieve.Our sponsors:K12 Powered Schools: State-certified teachers and trained online educators. Go to K12.com/DRMEG today to learn more and find a tuition-free K12-powered school near you.Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 24, 2024 • 40min

Ep. 240: Supporting Divorced Dads’ Mental Health with Dr. Eran Magen

In this episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Eran Magen, an expert in education and psychology from Stanford University and founder of Parenting for Humans and DivorcingDads.org. They discuss the increased risk of suicide among divorced fathers and the unique challenges these men face. Dr. Magen emphasizes how critical it is to maintain strong relationships with their children, despite the emotional and financial pressures of divorce. The episode concludes with advice on how friends and family can intervene and support at-risk fathers and be proactive about their mental health.Themes we will explore:00:07 Understanding the Crisis: Divorced Dads and Suicide Risk01:23 Expert Insights: Dr. Eran Magen on Divorced Dads02:30 The Emotional Struggles of Divorced Dads06:18 Building Strong Relationships with Kids13:08 Navigating Post-Divorce Challenges25:43 Supporting Divorced Dads: Suicide Prevention31:02 Early Alert: Proactive Suicide Prevention38:31 Final Thoughts and ResourcesAbout our guest:Dr. Magen earned his MA in education and PhD in psychology at Stanford University, and then served as the research director for the University of Pennsylvania's Department of Counseling and Psychological Services. He is the founder of Parenting For Humans, a relationship-first, trauma-informed system for parenting, and the founder of DivorcingDads.org, a nonprofit dedicated to helping fathers stay healthy and connected to their children during and after a divorce.From the Producer:Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.Watch today’s episode 📺 Follow us 📲Our Sponsors:Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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