Parenting Great Kids with Dr. Meg Meeker

Keeping your brain sharp can seem like a tough task, and to add on top of it your kids’ brains sounds like an impossible task. Just trying to keep up with the day-to-day chaos is mentally challenging, is there a way to improve the function of the brain? Dr. Daniel Amen says, “you are not stuck with the brain you have, you can make it better,and I can prove it.” With all this in mind, Dr. Meeker sits down to talk with Dr. Amen about these things as well as his new book, Change Your Brain, Change Your Grades. Dr. Amen has helped millions of people change their brains and lives through his health clinics, best-selling books, products and public television programs, and that is why Dr. Meg sits down to talk with him about kids’ and parents’ brains in this episode. Also, if you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   0:50 – AD – GREENLIGHT Looking to teach your kids how to be smart with money? Greenlightis a debit card for kids that parents manage with a handy app. WithGreenlight, you can set parental controls to decide the exact stores where your kids can shop, receive real-time alerts, automate allowances, and more! The app even teaches kids lessons in trade-off decisions and money management skills. Join Greenlighttoday at Greenlightcard.com/meg!   1:54 – WELCOME Dr. Meg introduces the topic “Brain Health 101.” She also teases her conversation with Dr. Daniel Amen as well as her points to ponder.   3:47 – A CONVERSATION WITH DR. DANIEL AMEN (PART 1) Dr. Meg talks with Dr. Daniel Amen about his new book Change Your Brain, Change Your Grades. They also talk about things you can do to keep your brain healthy.   13:38 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   15:21 – AD – ROTHY’S It’s no surprise Rothy’s has over 1,000 nearly perfect reviews. They’re stylish, sustainable, comfortable, washable, really they’re the perfect flats for life on-the-go. Check out all the amazing styles available right now at Rothys.com/MEG. Comfort, style, and sustainability – these are the shoes you’ve been waiting for! Head to Rothys.com/MEGtoday!   17:08 – A CONVERSATION WITH DR. DANIEL AMEN (PART 2) Dr. Meg talks with Dr. Daniel Amen about his new book Change Your Brain, Change Your Grades. They also talk about things you can do to keep your brain healthy.     39:35 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about Brain Health 101.   43:18 – PARENT PEP RALLY   44:05 – FROM THE PRODUCER Thanks for listening to Episode 91, Brain Health 101 and for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!   44:24 – END Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The back to school season is always tough for kids as they get used to a different schedule when summer is over. It’s also tough on parents as they are transitioning into the new season and helping their kids deal with the changes as well. In this special episode, Dr. Meg answers your questions about helping kids deal with getting used to new schedules, learning how to make friends, and how much extracurricular activities are enough during the transition into a new school year. Whether you are just starting the school year or you are already a few weeks in, these tips will help you to parent your great kids! Also, if you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   0:34 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   1:50 – WELCOME Dr. Meg introduces this special back-to-school edition of the Ask Dr. Megseries. You have questions about how to help your kids make the transition back into school even better!   2:27 – ASK DR. MEG BACK TO SCHOOL EDITION (PART 1) Dr. Meg answers your questions about how to help your kids during the back-to-school season!   16:57 – AD – THIRD LOVE Using thousands of real women’s measurements, Third Love designs their bras with real sizes and shapes in mind! With their Fit Finder quiz, ThirdLove helps you identify your breast shape and find styles that fit your body in less than a minute! ThirdLove values comfort and quality with straps that don’t slip, ultra-soft smoothing fabrics, and lightweight memory foam. Go to thirdlove.com/megnow to find your perfect fitting bra and receive 15% off your first purchase!   18:19 – AD – ROTHY’S It’s no surprise Rothy’s has over 1,000 nearly perfect reviews. They’re stylish, sustainable, comfortable, washable, really they’re the perfect flats for life on-the-go. Check out all the amazing styles available right now at Rothys.com/MEG. Comfort, style, and sustainability – these are the shoes you’ve been waiting for! Head to Rothys.com/MEGtoday!   20:17 – ASK DR. MEG BACK TO SCHOOL EDITION (PART 2) Dr. Meg answers your questions about how to help your kids during the back-to-school season!   37:46 – PARENT PEP RALLY   37:59 – FROM THE PRODUCER Thanks for listening to Episode 90, Ask Dr. Meg – Back to School Edition and for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!   38:20 – END Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balancing a really busy work schedule with the right amount of family time can be a struggle, and fathers tend to struggle with this the most. Often, fathers feel that they have to be the primary provider in a family and put too much energy and time into their jobs and don’t leave enough “in the tank” to build meaningful and lasting relationships with their children. No one knows this more than New England Patriots tight end, Benjamin Watson. Dr. Meg and Benjamin sit down to talk about his demanding career and how he ensures that his family doesn’t just get the leftovers when he’s not playing football. Finding balance between work and home is a must to be a parent to a great kid! Also, if you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   0:53 – AD – GREENLIGHT Looking to teach your kids how to be smart with money? Greenlightis a debit card for kids that parents manage with a handy app. WithGreenlight, you can set parental controls to decide the exact stores where your kids can shop, receive real-time alerts, automate allowances, and more! The app even teaches kids lessons in trade-off decisions and money management skills. Join Greenlighttoday at Greenlightcard.com/meg!   2:02 – WELCOME Dr. Meg introduces the topic “Helping Fathers Find Balance.” She also teases her conversation with New England Patriots tight end, Benjamin Watson, as well as her points to ponder.   4:51 – A CONVERSATION WITH BENJAMIN WATSON (PART 1) Dr. Meg talks with Benjamin Watson about his demanding career and how he is able to find a balance between work and home.   14:54 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   16:48 – AD – ROTHY’S It’s no surprise Rothy’s has over 1,000 nearly perfect reviews. They’re stylish, sustainable, comfortable, washable, really they’re the perfect flats for life on-the-go. Check out all the amazing styles available right now at Rothys.com/MEG. Comfort, style, and sustainability – these are the shoes you’ve been waiting for! Head to Rothys.com/MEGtoday!   18:45 – A CONVERSATION WITH BENJAMIN WATSON (PART 2) Dr. Meg talks with Benjamin Watson about his demanding career and how he is able to find a balance between work and home.   35:13 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how fathers can find balance between work and home.   38:51 – PARENT PEP RALLY   39:45 – FROM THE PRODUCER Thanks for listening to Episode 89, Helping Fathers Find Balance and for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!   40:17 – END Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even as an adult, finding what you are good at and what you are passionate about (and subsequently where those two things intersect) can be a seemingly unsurmountable task. It’s easy to lose confidence to help your kids find those things as well. There’s also the ever present temptation to push your kids too hard or force them to laser-focus on things that they just aren’t passionate about. This is where Dr. Meg’s conversation with career expert and author, Ken Coleman, can help the parents and the kids! Dr. Meeker and Ken talk about his book, The Proximity Principleand ways for moms and dads to help their kids as well as help themselves find that elusive “sweet-spot”. Ken Coleman is a Ramsey Personality and best-selling author, and he uses his life experiences to help people discover what they were born to do and provides practical steps to make their dream job a reality. Also, if you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   0:48 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   2:17 – WELCOME Dr. Meg introduces the topic “Helping Kids Find Their Passion.” She also teases her conversation with Ramsey Personality, Ken Coleman, as well as her points to ponder.   4:13 – A CONVERSATION WITH KEN COLEMAN (PART 1) Dr. Meg talks with Ken Coleman about how to help your kids find what they are good at and what they are passionate about, and Ken’s book The Proximity Principle.   31:52 – AD – THIRD LOVE Using thousands of real women’s measurements, Third Love designs their bras with real sizes and shapes in mind! With their Fit Finder quiz, ThirdLove helps you identify your breast shape and find styles that fit your body in less than a minute! ThirdLove values comfort and quality with straps that don’t slip, ultra-soft smoothing fabrics, and lightweight memory foam. Go to thirdlove.com/megnow to find your perfect fitting bra and receive 15% off your first purchase!   33:25 – AD – PANAMA CITY BEACH CONVENTION AND VISITORS BUREAU Dreaming of a beach vacation? Get away to the sugar-white sands and turquoise waters of Panama City Beach, Florida! You’ll discover endless family fun, heart-pounding thrills, eco-adventure and romance. So make it memorable, make it yours at Panama City Beach – the Real. Fun. Beach. Plan your escape today a VisitPanamaCityBeach.com!   34:59 – A CONVERSATION WITH KEN COLEMAN (PART 2) Dr. Meg talks with Ken Coleman about how to help your kids find what they are good at and what they are passionate about, and Ken’s book The Proximity Principle.   55:55 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how to help your kids live in their “sweet-spot”.   58:13 – PARENT PEP RALLY   59:04 – FROM THE PRODUCER Thanks for listening to Episode 88, Helping Kids Find Their Passion  and for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a parent, you goal is always to raise your kids and, eventually, become what is called empty nesters. That usually means that your kids can take care of themselves without you having to help all along the way. But what do you do if your kids need to come back home and live for a while? How do you handle that properly while preserving each of your separate lives? These are questions that get asked more frequently than you would think, and that’s why in this episode Dr. Meg talks with Jim Burns about how to live with adult children. Jim is the president of the non-profit ministry, HomeWord, and the author of the book Doing Life With Your Adult Children. Dr. Meeker and Dr. Burns talk about how to live under the same roof with your grown up adult children. Also, if you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – PANAMA CITY BEACH CONVENTION AND VISITORS BUREAU Dreaming of a beach vacation? Get away to the sugar-white sands and turquoise waters of Panama City Beach, Florida! You’ll discover endless family fun, heart-pounding thrills, eco-adventure and romance. So make it memorable, make it yours at Panama City Beach – the Real. Fun. Beach. Plan your escape today a VisitPanamaCityBeach.com!   0:32 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   1:44 – WELCOME Dr. Meg introduces the topic “Living With Adult Children.” She also teases her conversation with Dr. Jim Burns, as well as her points to ponder.   3:56 – A CONVERSATION WITH DR. JIM BURNS (PART 1) Dr. Meg talks with Dr. Jim Burns about his new book Doing Life With Your Adult Children, and they talk about what to do if your adult children end up back under the roof with you.   26:45 – AD – ROTHY’S It’s no surprise Rothy’s has over 1,000 nearly perfect reviews. They’re stylish, sustainable, comfortable, washable, really they’re the perfect flats for life on-the-go. Check out all the amazing styles available right now at Rothys.com/MEG. Comfort, style, and sustainability – these are the shoes you’ve been waiting for! Head to Rothys.com/MEGtoday!   28:49 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   30:39 – A CONVERSATION WITH DR. JIM BURNS (PART 2) Dr. Meg talks with Dr. Jim Burns about his new book Doing Life With Your Adult Children, and they talk about what to do if your adult children end up back under the roof with you.   46:49 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how to parent your adult children, even if they move back in under your roof.   49:16 – PARENT PEP RALLY   50:17 – FROM THE PRODUCER Thanks for listening to Episode 87, Living With Adult Childrenand for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Headaches are tough to deal with regardless of age, but the migraine headache is probably the most feared one of them all. As a parent, you want to prevent pain in your children as much as possible, but sometimes with headaches you feel like there’s nothing that you can do. That’s why in this episode Dr. Meg talks with Keith DiMarino and Dr. Donna Stephenson about Keith’s daughter that struggled with a migraine headache for over 100 days in a row. Dr. Meeker gets great information from Keith about what it’s like to be a parent of a child with migraine headaches and has informational discussions with Dr. Donna Stephenson about what to look for and how she treats patients with migraine headaches. Also in this episode, Dr. Meg gives you her points to ponder that you can start using right away! Dr. Meeker also answers a question from a mom about her 17 year old daughter who she feels wants nothing to do with her. If you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   0:34 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   1:45 – WELCOME Dr. Meg introduces the topic “Dealing With Migraine Headaches.” She also teases her conversation with Keith DiMarino and Dr. Donna Stephenson, as well as her points to ponder.   4:20 – A CONVERSATION WITH KEITH DIMARINO AND DR. DONNA STEPHENSON (PART 1) Dr. Meg talks with Keith DiMarino and Dr. Donna Stephenson about Keith’s daughter and her fight against migraine headaches.   24:24 – AD – THIRD LOVE Using thousands of real women’s measurements, Third Love designs their bras with real sizes and shapes in mind! With their Fit Finder quiz, ThirdLove helps you identify your breast shape and find styles that fit your body in less than a minute! ThirdLove values comfort and quality with straps that don’t slip, ultra-soft smoothing fabrics, and lightweight memory foam. Go to thirdlove.com/megnow to find your perfect fitting bra and receive 15% off your first purchase!   25:58 – AD – PANAMA CITY BEACH CONVENTION AND VISITORS BUREAU Dreaming of a beach vacation? Get away to the sugar-white sands and turquoise waters of Panama City Beach, Florida! You’ll discover endless family fun, heart-pounding thrills, eco-adventure and romance. So make it memorable, make it yours at Panama City Beach – the Real. Fun. Beach. Plan your escape today a VisitPanamaCityBeach.com!   27:28 – AD – UNDENIABLY DAIRY One in six kids in the U.S. faces hunger, and that number goes up during the summer months when kids don’t have access to school meal programs. America’s dairy farmers have been passionate about providing food to families for a long time. This summer they’re building on dairy’s commitment to nourishing communities by partnering with Feeding America to fight child hunger. Help get food to families who need it. Go to GiveAGallon.comto donate to a food bank in your community.   28:43 – A CONVERSATION WITH KEITH DIMARINO AND DR. DONNA STEPHENSON (PART 2) Dr. Meg talks with Keith DiMarino and Dr. Donna Stephenson about Keith’s daughter and her fight against migraine headaches.   45:54 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how to identify different headache types and what to do if you think your kids are dealing with migraine headaches.   47:54 – LET’S GET SOCIAL Today Dr. Meg answers a question from a mom, Kim, about her 17 year old daughter who she feels wants nothing to do with her. Do you have a question for Dr. Meeker? Email Dr. Meg ataskmeg@megmeekermd.comor tweet your question to her @MegMeekerMD.   53:36 – PARENT PEP RALLY   54:32 – FROM THE PRODUCER Thanks for listening to Episode 86, Dealing With Migraine Headachesand for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!   55:05 – AD – UNDENIABLY DAIRY In this piece, Dr. Meg introduces us to a dairy farmer, Carrie Mess. Carrie tells us about how raising her family on a dairy farm is a blessing and about marrying into a dairy farm. She also fills us in on a new initiative that encourages people to donate a gallon of milk to their local food banks to help feed hungry people across the country. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s a lot of people that just don’t read the Bible because it’s hard to understand or they do not think it applies to their lives. In this episode, Dr. Meeker talks with Dennis Prager, best selling author, columnist, and nationally syndicated radio show host about his newest book The Rational Bible: Genesis. They take the practical information that he wrote about and apply it specifically to kids, parenting, and families. Also in this episode, Dr. Meg gives you her points to ponder that you can start using right away! Dr. Meeker also answers a question from a mom about her 15 year old daughter’s struggle with anxiety and depression. If you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   0:35 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   1:49 – WELCOME Dr. Meg introduces the topic “What The Old Testament Has To Teach Us.” She also teases the continued conversation with Dennis Prager, as well as her points to ponder.   4:10 – A CONVERSATION WITH DENNIS PRAGER (PART 1) Dr. Meg talks with Dennis Prager about his book The Rational Bible: Genesis. They also discuss, as parents, what you can learn through the book of Genesis.   17:10 – AD – UNDENIABLY DAIRY One in six kids in the U.S. faces hunger, and that number goes up during the summer months when kids don’t have access to school meal programs. America’s dairy farmers have been passionate about providing food to families for a long time. This summer they’re building on dairy’s commitment to nourishing communities by partnering with Feeding America to fight child hunger. Help get food to families who need it. Go to GiveAGallon.com to donate to a food bank in your community.   18:50 – AD – ROTHY’S It’s no surprise Rothy’s has over 1,000 nearly perfect reviews. They’re stylish, sustainable, comfortable, washable, really they’re the perfect flats for life on-the-go. Check out all the amazing styles available right now at Rothys.com/MEG. Comfort, style, and sustainability – these are the shoes you’ve been waiting for! Head to Rothys.com/MEGtoday!   20:37 – A CONVERSATION WITH DENNIS PRAGER (PART 2) Dr. Meg talks with Dennis Prager about his book The Rational Bible: Genesis. They also discuss, as parents, what you can learn through the book of Genesis.   35:52 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how the Old Testament of the Bible can teach you to be a better parent.   39:08 – LET’S GET SOCIAL Today Dr. Meg answers a question from a mom, Lisa, about her 15 year old daughter and her struggle with anxiety and depression. Do you have a question for Dr. Meeker? Email Dr. Meg ataskmeg@megmeekermd.comor tweet your question to her @MegMeekerMD.   43:53 – PARENT PEP RALLY   44:37 – FROM THE PRODUCER Thanks for listening to Episode 85, What The Old Testament Has To Teach Usand for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!   45:12 – AD – UNDENIABLY DAIRY In this piece, Dr. Meg introduces us to a dairy farmer, Carrie Mess. Carrie tells us about how raising her family on a dairy farm is a blessing and about marrying into a dairy farm. She also fills us in on a new initiative that encourages people to donate a gallon of milk to their local food banks to help feed hungry people across the country. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dealing with a child that has cancer is an extremely difficult situation no matter what the circumstances are in your family. The difficulty is multiplied when one parent is a member of the military. Continuing the conversation from last episode, Dr. Meg talks with Bo and Nicole White, an “average” military couple, about how they balanced Bo’s deployments while they dealt with their son’s battle with cancer. Also in this episode, Dr. Meg gives you her points to ponder that you can start using right away! Dr. Meeker also answers a question from a mom about her teenage son’s frustration about limited screen time. If you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – BETTER HELP TeenCounseling.comconnects your 13 to 19-year-old with a licensed professional counselor right where they spend most of their time, on their smartphone. Simply complete a short questionnaire and you'll be matched with a skilled therapist in TeenCounseling.com’snetwork of specialists. Then, once you review their credentials and approve, the counselor and your teen will begin communicating directly. VisitTeenCounseling.com/megand help your teen take charge of their mental health. Parenting Great Kids listeners can get 10% off your first month!   1:15 – WELCOME Dr. Meg introduces the topic “Living With A Child Fighting Cancer.” She also teases the continued conversation with Bo and Nicole White, as well as her points to ponder.   3:47 – A CONVERSATION WITH BO AND NICOLE WHITE (PART 1) Dr. Meg talks with Bo and Nicole White about what it was like to help their son battle cancer during Bo’s deployments with the military.   13:09 – AD – THIRD LOVE Using thousands of real women’s measurements, Third Love designs their bras with real sizes and shapes in mind! With their Fit Finder quiz, ThirdLove helps you identify your breast shape and find styles that fit your body in less than a minute! ThirdLove values comfort and quality with straps that don’t slip, ultra-soft smoothing fabrics, and lightweight memory foam. Go to thirdlove.com/megnow to find your perfect fitting bra and receive 15% off your first purchase!   14:49 – AD – AUNT FANNIE’S For years, we’ve been told that “clean” means sanitizing using antibacterials, but this kills everything, including the good with whatever bad. Now Aunt Fannie’s brings probiotics to your home with Microcosmic cleaners and hand soaps. They add good with an extract of beneficial bacteria plus non-toxic plant cleaners that work! Try probiotic cleaning at auntfannies.com/goodand use coupon code MEG at checkout for 20% off your entire order!   16:37 – A CONVERSATION WITH BO AND NICOLE WHITE (PART 2) Dr. Meg talks with Bo and Nicole White about what it was like to help their son battle cancer during Bo’s deployments with the military.   27:45 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how to parent when one of your children is battling cancer.   29:45 – LET’S GET SOCIAL Today Dr. Meg answers a question from a mom, Stephanie, about her teenage son’s frustration about limited screen time. Do you have a question for Dr. Meeker? Email Dr. Meg at askmeg@megmeekermd.comor tweet your question to her @MegMeekerMD.   36:35 – PARENT PEP RALLY   36:59 – FROM THE PRODUCER Thanks for listening to Episode 84, Living With A Child Fighting Cancerand for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Normal life for a military couple appears anything but ordinary. There’s long stretches of not hearing from your spouse, worries about their safety, and hopes that your family will be reunited after the tour of duty. How do you cope with being home without your partner? How do you deal with parenting together once he or she gets home? These are all normal questions, and that’s why Dr. Meg talks with Bo and Nicole White, an “average” military couple that has figured out how to make it work despite the hardships. After about a decade of military life, Bo and Nicole are settling down in Traverse City, MI, and trying to re-establish what “normal” looks like for them. Also in this episode, Dr. Meg gives you her points to ponder that you can start using right away! Dr. Meeker also answers a question from a mom about how to introduce her kids to her estranged father as they have begun asking questions about him recently. If you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – UNUM Any new parent will tell you that navigating parental leave benefits can be confusing and anxiety-inducing. In fact, employee benefits company, Unum, recently surveyed new parents and found that 43% never met with their employer to discuss their benefits prior to going on leave. An additional 35% said they didn’t understand some of the key employee benefits being offered at their workplace. To help start the conversation with HR, check out Unum’s parental leave guide at unum.com/parents!   0:45 – AD – AUNT FANNIE’S For years, we’ve been told that “clean” means sanitizing using antibacterials, but this kills everything, including the good with whatever bad. Now Aunt Fannie’s brings probiotics to your home with Microcosmic cleaners and hand soaps. They add good with an extract of beneficial bacteria plus non-toxic plant cleaners that work! Try probiotic cleaning at auntfannies.com/goodand use coupon code MEG at checkout for 20% off your entire order!   2:02 – WELCOME Dr. Meg introduces the topic “The Life of a Military Couple.” She also teases her conversation with Bo and Nicole White, as well as her points to ponder.   3:30 –  PARENTING RESOURCES If you haven’t already, go check out the new, revised, and improved course Discipline with Courage and Kindness at disciplinewithcourageandkindness.com. Dr. Meg’s goal with the course is to help you lighten your load, love parenting again, and feel less stressed. Check it out today!   4:11 – A CONVERSATION WITH BO AND NICOLE WHITE (PART 1) Dr. Meg talks with Bo and Nicole White about what it’s like to parent together and separate as a military family.   23:13 – AD – ROTHY’S It’s no surprise Rothy’s has over 1,000 nearly perfect reviews. They’re stylish, sustainable, comfortable, washable, really they’re the perfect flats for life on-the-go. Check out all the amazing styles available right now at Rothys.com/MEG. Comfort, style, and sustainability – these are the shoes you’ve been waiting for! Head to Rothys.com/MEGtoday!   24:5- – AD – MILK LIFE With today’s distractions and busy schedules, it’s easy to lose sight of what’s really important to us. From cooking with your kids, to sipping a refreshing drink at home with them after a long day, dairy milk helps us savor the real moments that matter with the ones we love while also giving our kids nutrients they need to grow strong and help them recharge. To learn more about dairy milk and the benefits it brings to you, visit milklife.com!   26:01 – A CONVERSATION WITH BO AND NICOLE WHITE (PART 2) Dr. Meg talks with Bo and Nicole White about what it’s like to parent together and separate as a military family.   40:18 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about how to parent when one of you is absent in the military.   42:59 – LET’S GET SOCIAL Today Dr. Meg answers a question from a mom, Suzanne, about how to introduce her kids to her estranged father as they have begun asking questions about him recently. Do you have a question for Dr. Meeker? Email Dr. Meg at askmeg@megmeekermd.comor tweet your question to her @MegMeekerMD.   46:32 – PARENT PEP RALLY   46:52 – FROM THE PRODUCER Thanks for listening to Episode 83, The Life of a Military Couple and for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A hot button issue in the parenting arena is whether or not to get your kid vaccinated. There is a lot of information floating around on blogs, social media, and parenting groups, but how accurate is the latest rumor? This group says vaccinate and that group says don’t. That’s why in this episode, Dr. Meg talks with Dr. Candice Robinson from the Centers for Disease Control and Prevention. Dr. Robinson is a workgroup lead for the child/adolescent immunization schedule for the Advisory Committee on Immunization Practices group at the CDC. She’s an expert on the safety and recommendations for vaccinations for kids, and gives scientific information about the importance of vaccines for your kids. Also in this episode, Dr. Meg gives you her points to ponder that you can start using right away! Dr. Meeker also answers a question from a mom about excessive phone usage by her college age kids living at home during the summer. If you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured!   0:00 – AD – KIWI CO KiwiCo creates super cool, hands-on projects for kids that make learning about science, technology, engineering, art, and math fun! KiwiCo’s mission is to provide the next generation of innovators with the tools and foundation they need to become creative problem-solvers and critical thinkers. KiwiCo is offering Parenting Great Kids listeners the opportunity to try them for free. Visit kiwico.com/megto find out more about their projects for kids!   0:33 – AD – UNAM Any new parent will tell you that navigating parental leave benefits can be confusing and anxiety-inducing. In fact, employee benefits company, Unum, recently surveyed new parents and found that 43% never met with their employer to discuss their benefits prior to going on leave. An additional 35% said they didn’t understand some of the key employee benefits being offered at their workplace. To help start the conversation with HR, check out Unum’s parental leave guide at unum.com/parents!   1:47 – WELCOME Dr. Meg introduces the topic “Immunizations.” She also teases her conversation with Dr. Candice Robinson and her points to ponder.   3:24 – A CONVERSATION WITH DR. CANDICE ROBINSON (PART 1) Dr. Meg talks with Dr. Candice Robinson about your kids and the importance of having them immunized!   16:04 – AD – UNDENIABLY DAIRY One in six kids in the U.S. faces hunger, and that number goes up during the summer months when kids don’t have access to school meal programs. America’s dairy farmers have been passionate about providing food to families for a long time. This summer they’re building on dairy’s commitment to nourishing communities by partnering with Feeding America to fight child hunger. Help get food to families who need it. Go to GiveAGallon.comto donate to a food bank in your community.   17:23 – AD – THIRD LOVE Using thousands of real women’s measurements, Third Love designs their bras with real sizes and shapes in mind! With their Fit Finder quiz, ThirdLove helps you identify your breast shape and find styles that fit your body in less than a minute! ThirdLove values comfort and quality with straps that don’t slip, ultra-soft smoothing fabrics, and lightweight memory foam. Go to thirdlove.com/megnow to find your perfect fitting bra and receive 15% off your first purchase!   18:52 – A CONVERSATION WITH DR. CANDICE ROBINSON (PART 1) Dr. Meg talks with Dr. Candice Robinson about your kids and the importance of having them immunized!   31:15 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about the importance of immunizing your kids.   35:43 – LET’S GET SOCIAL Today Dr. Meg answers a question from a mom, Carrie, about her college age kids who came home for the weekend and Carrie’s feelings that they excessively use their phones. Do you have a question for Dr. Meeker? Email Dr. Meg at askmeg@megmeekermd.comor tweet your question to her @MegMeekerMD.   40:53 – PARENT PEP RALLY   41:49 – FROM THE PRODUCER Thanks for listening to Episode 82, Immunizationsand for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!   Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD   Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!   Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!   42:23 – AD – UNDENIABLY DAIRY In this piece, Dr. Meg introduces us to a dairy farmer, Karen Bohnert. Karen tell us about growing up on a dairy farm and becoming a dairy farmer as well. She also fills us in on a new initiative that encourages people to donate a gallon of milk to their local food banks to help feed hungry people across the country. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.