Mint Arrow Messages

Rio Grange lives in the small town of Hailey, ID with her husband and three children, where they appreciate the slower pace and beautiful mountain community.In the spring of 2018, she founded Work + Wonder, where her devotion to God meets her passion for design.Weaving together her roles as a mother, artist, and business owner has been a beautifully chaotic journey—full of countless lessons learned and tender mercies along the way.Today Rio and I get to have a chat all about her “why” behind Work and Wonder, how she feels God nudged her to really start this work, how the gospel has helped her deal with real life challenges, including losing her dad to suicide, and how she's now honoring his memory with a beautiful table book just in time for Father's Day. This interview left me feeling spiritually full to the brim and I hope it does for you, too. Time Stamps:[00:57] - Rio Grange’s two greatest passions are graphic design and the gospel.[03:15] - Rio talks about being nervous to go into business. How did she make her final decision?[06:10] - When you feel compelled to do something, negative narratives may come to disrupt you.[07:52] - How did Rio stick to her idea of starting a magazine?[10:08] - Rio hopes to make the magazine more “community created”. [11:40] - Things aren’t always easy, but it’s worth it.[13:46] - Rio says she is grateful for the bond she continues to develop with her community through positivity and vulnerability.[16:02] - What helps Rio be compassionate to other people’s stories?[17:36] - Rio recalls a part of her life that is an exercise of vulnerability.[20:00] - You never know who will resonate with the story you share.[22:25] - You don’t need to be perfect. Imperfections help connect us.[24:18] - If you’re going to chase something, chase the right priorities.[26:25] - The more we trust the Lord, the more the Lord can work in our favor.[28:24] - The power of simple faith.[30:54] - What inspired Rio’s table book?[33:38] - Rio talks about remembering the root of God’s creation. How did this influence her content?[36:33] - Rio gives a shout out to her sister for helping with the book.[38:14] - What are Rio’s thoughts on the connection between God and nature?[40:57] - Corrine expresses her feelings on combining content and spirituality.[42:53] - Never underestimate small efforts.[44:40] - Rio talks about staying connected to the community. Supporting Resources:IG @work.and.wonderWork and Wonder siteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marilee Killpack is a Utah native. First up in her life are God and family. Her husband and four kids are the center of her orbit. She considers herself a has-been dancer, dancing at the Juilliard school in New York City and at BYU where she graduated. Seven years ago, she co-founded an eight-figure business called Gathre that sells leather goods, yet she’d consider her biggest professional accomplishment convincing her husband to join the team(they love working together approximately 98% of the time). Her greatest goal in life is to become half the woman her mother is.And today I have the privilege of talking to Marilee, or Mare as I think of her, about her family’s unique journey of saving her child Abrahm’s life through his brother’s bone marrow. Mare shares all the miracles and tender mercies that she and her family experienced as they navigated this huge trial and the many lessons they learned along the way. Today’s episode is sponsored in part by Calm. Reduce stress and anxiety through guided meditations, improve focus with curated music tracks, and rest and recharge with Calm’s imaginative sleep stories for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. Go to calm.com/mintarrow and get 40% off a Calm premium subscription.Today’s episode is also sponsored by Charity Water. Clean water changes everything. It means time, health, education, and opportunities — especially for women and kids. You can help transform the future for a family today. 100% of your donation will fund clean water projects. Go to charitywater.org/mint to learn more. Time Stamps:[01:02] - Marilee Killpack talks about the surprising pregnancy journey she experienced and how that ties into her son Abrahm’s diagnosis.[03:51] - Is there something Marilee was worried about the most?[05:42] - Marilee describes the conversation of searching for a match for Abrahm’s diagnosis.[08:01] - What is treatment like?[10:05] - Marilee talks about being inspired watching Abrahm’s positive and “meek” attitude during treatment.[13:01] - What does Marilee remember from the day of the transplant?[15:36] - This sentence left a deep impression on Marilee. Her son resembled a characteristic of Heavenly Father in this moment.[18:12] - Marilee wants to maintain her gratitude for life.[20:16] - Listen to Marilee recall a journal entry that snapshots her family’s miraculous experience in the middle of a hard time.[22:02] - Marilee says that writing a journal was her way of sharing her testimony and was also therapeutic.[24:59] - People showered Marilee with appreciation and kindness, which makes her want to give back more.[27:26] - Listen to Marilee’s story of kindness from strangers on a flight home.[29:32] - Marilee talks about a sudden change in health that caused an emergency decision.[31:34] - How did the pandemic impact the health journey of Marilee’s family? She explains why her family was on lockdown before the pandemic officially started. [34:19] - So many people felt similar struggles during the pandemic.[36:25] - How did Marilee’s family stay grounded in Christ during these times?[38:37] - We learn resilience through trials.[40:59] - What does Marilee feel she learned from her kids during the family’s health journey?[43:41] - Marilee says that doing this helps her feel joy and peace.[45:03] - Little things, over the course of life, are what change us. Supporting Resources: Marilee’s Instagram @marileekillpackGathre on Instagram @gathre https://gathre.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your motherhood probably looks completely different than mine. But I bet we have one thing in common if you're a mother too. I bet you have days where you feel really down in the dumps about how good of a mother you are, or you FEEL you are, that day. It happens to me, and I bet it happens to you. So today I'm sharing my go-to talk when the cloud of comparison starts to creep into my calling as a mother. Whenever I feel like I'm not measuring up to whatever standard I think others may have for me as a mother, whenever I catch myself thinking I'm not doing a good job because someone's doing it better, these are the things I do to help get my mindset back on track and my vision clear and really see motherhood the way I believe God would have me see. Today’s episode is sponsored by Aura Frames. An Aura frame brings all your photos and videos together in one gorgeous high resolution display. Preload any frame with meaningful memories and a special message that will appear as soon as it’s set-up. Invite the whole family to add to the frame and feel close from anywhere. Go to auraframes.com and use code MINTARROW to get up to $40 off of purchase while supplies last.Time Stamps:[01:00] - Today’s episode is about appreciating motherhood.[04:45] - Corrine shares this analogy that shows why motherhood comes in different forms.[07:42] - Corrine and Neil discuss how the motherhood of their upbringing may be different.[09:23] - You don’t need to compare your motherhood to other mothers. Do this instead.[11:54] - Corrine reveals how she realized that her pride held her back from following her version of motherhood.[14:21] - You deliver motherhood in a way that preserves the fruits of your efforts best.[16:56] - Everyone’s family life is going to be different, but Heavenly Father knows exactly what the needs of the family are.[19:22] - Bring the fruits of the spirit into your home.[21:43] - Corrine reminisces on the tougher parts of motherhood. For her, it was the toddler phase.[23:54] - Learn throughout every phase of motherhood.[25:59] - Corrine and Neil assure everyone that parenthood isn’t always great, but you can usually laugh at it later.[28:27] - Corrine talks about learning to be more attentive to the path of her own motherhood.[31:01] - Don’t get obsessive about motherhood. You’re doing better than you think.[33:58] - Give yourself grace as a mother.[35:46] - Uplift fellow mothers. Supporting Resources: “Baskets and Bottles” Talk by Chieko N. Okazaki “Beware of Pride” Talk by Ezra Taft Benson “Behold Thy Mother” Jeffrey R. HollandSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna Macfarlane is a marketing expert who coaches companies and brands on how to connect with their audience and maximize their social spaces. She is the founder of MARJ MEDIA, as well as popular Instagram accounts @kidsaretheworst, @thingsaretheworst, and @annaistheworst, among other social media accounts and has a fan base of more than 500,000+ internationally & growing.Anna was one of People.com’s 10 Favorite Moms on the Internet and has been featured in The Huffington Post, Buzzfeed, Real Simple, and The Daily Mail, among others. She has written multiple guides, including Get SMART and Let’s TALK which give families tools to have great conversations about tech and social media, as well as create successful plans and contracts to use at home. Anna has been a personal mentor and friend to me and I've learned SO MUCH from her in the past couple of years. Today Anna and I are talking all about how YOU (yes you!) have something specific and unique to offer the world, how it's never too late and the market is NOT too saturated to start something new, how to parent teens with technology in a safe and smart way, and how to be the light that you want to see on social media Today’s episode is sponsored by Charity Water. Clean water changes everything. It means time, health, education, and opportunities — especially for women and kids. You can help transform the future for a family today. 100% of your donation will fund clean water projects. Go to charitywater.org/mint to learn more.Today’s episode is also sponsored by Aura Frames. An Aura frame brings all your photos and videos together in one gorgeous high resolution display. Preload any frame with meaningful memories and a special message that will appear as soon as it’s set-up. Invite the whole family to add to the frame and feel close from anywhere. Go to auraframes.com and use code MINTARROW to get up to $40 off of purchase while supplies last. Time Stamps:[01:27] - Anna Macfarlane talks about a recent and exciting launch![03:04] - Anna recalls her start in marketing and how her skills evolved over the years.[06:00] - When should you trust your gut? All of Anna’s skills came together when she recognized the potential of Instagram.[08:09] - Don’t tell Anna she can’t do something. She talks about the story behind @kidsaretheworst.[11:01] - Is social media too crowded? Anna compares the gift of sharing your story with spreading light.[13:55] - Sharing on social media helps connect people who resonate with each other.[16:27] - Anna explains how “Pain + Resolution” gives your skills and knowledge leverage.[19:09] - Figure out what your business provides, then brainstorm on how to share those points.[21:25] - Here are 3 questions to help you figure out what you will share on social media.[23:12] - It’s not too late to share on social media.[25:35] - Social media experienced massive growth and an evolution that helped accounts come across the ideal audience who needed them.[27:46] - You have to start telling people who you are so that you can transition what you’re sharing into a business.[30:53] - Anna explains how to make social media “work” when you want to grow an audience and talks about being willing to learn what works.[33:20] - What are Anna’s thoughts on parents learning social media?[36:15] - Teach kids social media use step by step. What is Anna’s approach?[38:44] - When is a good age for teens to have more freedom with social media? [41:42] - Anna talks about getting your kids accustomed to social media before they go out into the real world.[44:37] - Everything that is worth doing takes work.[47:12] - Thank you Anna, and thank you for listening! Supporting Resources:IG @annaistheworstAnna’s websiteIG @kidsaretheworstNo Doi beadsIG @shopnodoiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt like you're failing at being a disciple of Jesus, or even if you've just felt discouraged after making mistakes, today’s episode is just for you.Today’s episode is sponsored in part by Calm. Reduce stress and anxiety through guided meditations, improve focus with curated music tracks, and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. Go to calm.com/mintarrow and get 40% off a Calm premium subscription.Today’s episode is also sponsored by Charity Water. Clean water changes everything. It means time, health, education, and opportunities — especially for women and kids. You can help transform the future for a family today. 100% of your donation will fund clean water projects. Go to charitywater.org/mint to learn more.Time Stamps:[00:24] - Corrine explores Peter’s role as a disciple.[03:19] - How are we sometimes like Peter?[05:58] - Neil discusses the cognitive dissonance in how people fall short of their good intentions.[08:03] - Corrine explores Pilate’s struggle of choosing an intention to follow: PART 1.[09:49] - Corrine explores Pilate’s struggle of choosing an intention to follow: PART 2.[11:27] - Neil points out the love, compassion, and understanding exhibited by Christ despite people being fickle.[13:32] - What would you do if you were in the place of these disciples?[16:09] - Give yourself grace just as Heavenly Father gives us grace.[19:51] - Everyone is trying to do what’s right.[22:21] - “We’re not hypocrites, we’re human.”[23:51] - Neil talks about the path you are on being more important than how skillfully you follow the path.[26:35] - Corrine and Neil discuss having mishaps, getting back on track, and being inspired by others who always try.[29:25] - “You just can’t beat the person who won’t give up.”[31:36] - Always caring, never shaming.[33:46] - Remind yourself of how you evolved as you continue to strive forward.[36:13] - Corrine mentions what came to mind while watching the Oscars incident involving Will Smith and Chris Rock. How does this relate to the way we view each other’s imperfections?[38:57] - Corrine reflects on a time where she fumbled in her own path. What happened when her assistant quit at a bad time for Corrine?[41:45] - We can all learn from our mistakes to do better as we progress.[43:29] - “Try a little harder to be a little better.” Supporting Resources: “Be Ye Therefore Perfect, Eventually” Talk by Jeffrey R. Holland “Am I Good Enough, Will I Make it?” Talk by Devn CornishSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2010 Mandi Gubler started her DIY blog, Vintage Revivals, with a can of yellow spray paint and blind enthusiasm. Since then her projects have grown from thrifting and painting furniture to renovating the Santa Clara Mercantile building and turning it into her family’s dream home. The renovation was thrilling enough that it caught the attention of and was documented by Magnolia. 2 years ago she started a second company, Happy Happy Houseplant, and shares her love of houseplants with the world, teaching fun and approachable houseplant care. She lives in Southern Utah with her husband Court, 3 kids, and hundreds of plants. On a personal note, Mandi was a mentor to me in my early blogging days and was even my sponsor when I worked the 12 steps, and I consider her one of my dearest friends. Mandi and I are chatting today all about what it was like totally transforming the home they live in and how her passion has shifted a little from these huge DIY projects to now teaching people to bring new life into their homes by way of plants, and how to actually keep them alive. If you know Mandi, you know you're really in for a treat with this episode. Time Stamps:[01:18] - Mandi Gubler is motivated by connection and experience.[04:17] - Mandi believes she can make anything work, which drives her to be resourceful.[06:31] - When did Mandi release the need to force things into working? She explains her trust that what needs to be done will be taken care of.[08:55] - Mandi talks about how invested she gets into her extreme DIY projects.[11:44] - Intentional and intense DIY can be tricky when trying to fit a timeline.[13:51] - Mandi recalls a moment of being consumed in intense work. What did she feel? [16:07] - Mandi explains how she came up with an idea for another stream of revenue in her business.[18:29] - A moment came where Mandi needed to choose which project to give most of her energy towards. How did she choose?[21:16] - When you feel drawn to something, lean towards it.[24:03] - Mandi is proud every time she sees someone share their story of their plant projects.[26:36] - Mandi explores the impact the business and projects had on her marriage and her identity.[29:26] - Mandi shares her journey of creating more space between her identity and her work.[31:00] - Why did overworking make Mandi feel “okay”? Mandi shares a revelation she had about her work style.[32:50] - Projects should focus on the process, joy, and excitement. [35:13] - Mandi talks about feeling safe in pursuing her expression and work in life.[36:57] - Each person is much more than identities and roles; they are a whole person.[38:51] - Corrine talks about allowing yourself to evolve, and embracing the path falling into place as you work towards your goals.[40:07] - In the middle of difficult change, it feels bad, but that’s how we get to be better.[42:31] - We all have a beautiful light inside us that connects to the light in other things. Mandi explains what this means.[44:42] - Be open to connecting with what you are drawn towards. Supporting Resources:Happy Happy Houseplant  Happy Happy Houseplant IG Vintage Revivals Blog Vintage Revivals IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever had an experience where you stop and think, there’s no chance that that was a coincidence? Today we’re going to talk about orbits, and how the Lord puts us in certain orbits so that we can influence each other for good and make his purposes happen. We’re sharing some personal stories, in the past and recently too, about how certain people were placed in our path, or orbit, to work out the details of our lives and show us that God really is in charge. Time Stamps:[00:34] - Your precise human orbit illuminates the landscape of your individual life.[02:54] - Corrine tells a story of “chaos”.[05:07] - How did chaos turn into alignment?[07:36] - The opportunities that overlap are meant to be.[10:33] - If everything was predetermined, there’d be no need for agency. What’s the difference between predetermined and foreordination?[12:39] - Neil shares a story of “coincidence”.[15:25] - How did coincidence turn into a purposeful message?[17:32] - Things don’t happen by chance.[19:03] - Corrine talks about her persistence when sending support to Ukraine. [21:48] - Corrine kept trying to figure out how to get the monetary support to its destination.[24:29] - What was the orbit overlap that allowed the monetary support to finally be sent?[27:29] - Corrine recaps all the orbit overlaps that helped in her story. What are her thoughts?[30:10] - There’s nothing impossible for miracles that are coming your way.[32:56] - Miracles are reassurances.[34:49] - Receive personal revelation so you can live to your maximum potential.[36:43] - Each of us still has many chapters to write in our life. Supporting Resources: “The Tender Mercies of the Lord” Talk by David A. BednarSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alexis and Chanté of @letstalk_sis have created an Instagram platform where they seek to bring awareness to difficult topics – specifically race, diversity, and inclusion – to promote dialogue and initiate positive change. They are committed to making change through connection and humanity one conversation at a time.Both Alexis, whose background is in sociology, and Chanté, whose background is in psychology, have spent the past 20 years advocating for youth and have been keynote speakers/presenters/panelists at national and international conferences. They've also both served on the board of international organizations. They have consulted and trained businesses and worldwide organizations and have even created their own Let’s Talk Sis workshop!Today, I am honored to talk to this dynamic sister duo about how we can BE BETTER in our homes, communities, with our kids, families and friend groups when it comes to racial inclusion.Time Stamps:[01:10] - Where did Alexis and Chanté get the courage to speak up?[03:29] - How did the sisters come up with the name Let’s Talk Sis?[05:24] - Alexis and Chanté explain the biracial background of their family and how that impacts how they connect with diversity topics.[07:10] - Alexis and Chanté talk about why they needed to rethink their boundaries around having hard conversations.[09:28] - Having hard conversations brings up trauma. How do Alexis and Chanté manage the emotional tax of guiding these conversations?[11:58] - Corrine commends Alexis and Chanté for speaking out even with the possibility of backlash.[14:38] - Recognize that there is so much nuance in the lives-experiences involved in hard conversations.[17:19] - Be invested in learning and expanding your perspective.[19:53] - Alexis and Chanté mention that everyone handles trauma differently, but there is always a principle of human connection to rely on.[22:05] - How can people have conversations with love and empathy? How can people move past shame when they misstep in a conversation?[24:47] - Shift any mindset of guilt or shame into a mindset of action to make change.[26:16] - Can people participate in heavy historical topics? Alexis and Chanté talk about Martin Luther King Jr. day as an example.[29:13] - How can people speak up and engage in conversations when they don’t know what to say?[31:52] - Alexis and Chanté discuss why it’s important to clarify heavy topics and address bias.[34:08] - Cultural difference is an opportunity to learn the different ways that people navigate life.[36:41] - Diversify the world around you and bring your kids along with you to help them have a wider perspective.[39:27] - Conversations on diversity need to be an ongoing discussion. [41:45] - When having hard conversations with little ones, don’t panic when kids have more questions.[43:31] - Attach diversity to real people in life to make the topics more tangible for children.[45:59] - How can people make their network more diverse and inclusive?[48:26] - Diversity is more than just race.[51:13] - Build a connection through seeking to understand one another.[53:07] - See people as people, not as problems. Supporting Resources:Let’s Talk Sis Instagram @letstalk_sis  Let’s Talk Sis on FacebookLet’s Talk Sis Website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever wondered whether there really is such a thing as truth, today that’s what we’re going to talk all about. We’re taking a deep dive into the difference between perception and reality and talking about how truth is different from opinion. We talk about WHY truth even matters and how it will ultimately bring you the most joy and happiness in this life. And we give you the formula for how to always find it.Time Stamps:[01:00] - Corrine and Neil talk about a funny story that started from seeing the movie The Italian Job.[04:00] - Corrine thought a Mini Cooper was her dream, but reality said otherwise.[05:32] - How are statistics related to this?[08:11] - Neil talks about the evolution of information on the internet.[09:51] - We have rules and laws so we know how to find happiness.[13:14] - What are eternal truths?[15:19] - Corrine and Neil talk about the feeling of truth and how to seek the truth.[18:12] - Ask believing that you’ll get an answer.[20:48] - Corrine and Neil reminisce about the viral dress that doesn’t look the same for everyone. What happened?[23:24] - Truth is different from having varied perspectives.[25:36] - Corrine shares an inspiring story of a Russian journalist during the situation in the Ukraine.[27:03] - Once you feel the truth of something, you can no longer deny it.[29:58] - Neil shares that understanding the truth helps people accept reality.[32:06] - Sometimes we need to experience hard truths to accept reality and learn for ourselves.[35:06] - It’s not possible to find joy if you go against the truths that bring you happiness.[37:51] - Truth will be revealed.[40:36] - Corrine and Neil encourage everyone to put their trust in their gut feeling.[43:25] - Life is just a fraction of what’s to come. Supporting Resources: “Pure Truth, Pure Doctrine, and Pure Revelation” Talk by Russell M. Nelson. “What Color is this Dress?” CNNSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jess Toolson launched Mixhers at the end of 2019 because of a personal need to find the solution for her period pains. She teamed up with her now business partner, Cody Sanders, creating an all-natural solution to so many women's hormonal problems with drink mixes that taste delicious and transform women's health. What started as a search for personal solutions to her health problems has resulted in a multi-million dollar business, with thousands of monthly subscribers and growing from two to 20 people on her team in under one year. Today Jess and I get to talk about all the ways women suffer in silence with everything from monthly menstrual struggles to menopausal symptoms to sleep problems and libido issues, and why it's SO helpful to not only have these all-natural solutions that Mixers has created, but to have safe spaces for us to TALK about these things and realize, "Hey! I'm not the only one feeling miserable because of this female issue or that female problem." This is a positive, uplifting girl-talk chat that will help you realize you're not alone in whatever female health issues you're facing and will give you some ideas for how to conquer them proactively. Go to mixhers.com and enter code arrow15 to get 15% off all mixhers products. Time Stamps:[01:43] - Jess Toolson wants to provide hope to women.[04:00] - Corrine and Jess talk about changes in menstruation in early motherhood.[06:17] - Jess says she tried using medications to deal with her menstruation concerns until looking for alternative solutions.[09:11] - Which solution finally helped Jess?[11:52] - Mixhers gives women a drink option that is tasty and healthy.[14:02] - Period talks are not something we should feel weird about.[16:13] - Jess gives credit to the women who were publicly having discussions about periods early on.[18:10] - Women don’t need to accept terrible periods.[20:21] - Corrine and Jess share thoughts on breaking the shame around sex.[22:19] - Jess explains why libido decreases starting around the mid 20s for most women. Is there a solution?[24:22] - Feel empowered in your sex life.[26:18] - Corrine shares her experience with Herlove and feeling empowered in her own desires.[28:57] - How many other women experienced the positive impacts of Herlove? [30:32] - Can teens use products by Mixhers?[32:27] - Jess says that teens should be more supported in their need for rest.[35:07] - Mixhers is a really fun way for moms to bond with their teens. Teens think Mixhers is cool.[36:45] - Jess shares a story of learning and evolving in business as Mixhers continues to serve their consumers. What happened?[39:45] - Touching women’s lives helps Jess find the drive to keep going.[42:35] - Mixhers’ products are a journey of consistency.[44:45] - Jess wants women to not feel so lonely in their lives.[46:22] - Every woman has influence. Supporting Resources:Get Mixhers products Mixhers on IG @mixhers Jess Toolson on IG @jesstoolsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.